Yard House Hot & Spicy Edamame Nutrition Facts

Nutrition facts and Weight Watchers points for Hot & Spicy Edamame from Yard House.

Calories

There are 500 calories in Hot & Spicy Edamame.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a spicy and protein-packed snack, Yard House Hot & Spicy Edamame is an excellent choice. This delicious appetizer is known for its bold flavors and nutritious profile. In this expert article, we will explore the features, pros, and cons of Yard House Hot & Spicy Edamame, giving you all the information you need to make an informed snacking decision.

Features:

Yard House Hot & Spicy Edamame is a popular dish offered by Yard House, a well-known restaurant chain. Here are some notable features of this appetizing snack:

• Flavorful Spice: This edamame dish is infused with a tantalizing blend of spices, creating a fiery kick that will delight spice lovers.
• Nutrient Rich: Hot & Spicy edamame is packed with essential nutrients. It is a great source of protein, providing 15 grams per serving. It also contains fiber, which aids in digestion, and essential minerals such as iron.
• Simple ingredients: While the exact ingredients are not listed on the provided page, Yard House prides itself on using quality ingredients. Typically, edamame is made from young soybeans that are steamed or boiled and then seasoned with spices.

Benefits:

Enjoying Yard House Hot & Spicy Edamame has several benefits that make it a worthwhile snack option:

• Protein Powerhouse: With 60 grams of protein per serving, Yard House Hot & Spicy Edamame is an excellent choice for those looking to increase their protein intake. Protein is essential for building and repairing tissues, supporting muscle growth, and maintaining overall health.
• Satisfying and filling: The combination of protein and fiber in this snack helps promote satiety, keeping you feeling full longer. It can be a great option for curbing hunger between meals or as an appetizer before dinner.
• Spice and Flavor: If you enjoy bold and spicy flavors, Yard House Hot & Spicy Edamame is sure to satisfy your taste buds. The harmonious blend of spices adds an exciting kick to the already delicious edamame beans.

Disadvantages:

While Yard House Hot & Spicy Edamame offers numerous benefits, it’s important to consider some potential drawbacks:

• High calorie content: This snack contains 500 calories per serving, which may be a concern for individuals watching their calorie intake. It’s important to enjoy this snack in moderation as part of a balanced diet.
• Sodium Content: Yard House Hot & Spicy Edamame has 1260 mg of sodium per serving, more than 50% of the recommended daily allowance. Individuals on a low-sodium diet should limit this snack or consider alternative options.
• Allergen Information: There is no allergen information provided for Yard House Hot & Spicy Edamame. If you have a food allergy or sensitivity, it is advisable to contact Yard House directly or consult with restaurant staff before consuming this dish.

Conclusion

Yard House Hot & Spicy Edamame is a flavorful and nutritious snack that can satisfy your cravings for a spicy treat. With its high protein content and satisfying flavors, it offers several benefits for those looking for a tasty and nutritious snack option. However, it’s important to keep an eye on its calorie and sodium content, as well as potential allergens. Enjoy Yard House Hot & Spicy Edamame in moderation and as part of a balanced diet for a delicious snack experience.

Questions and Answers

What is Yard House Hot & Spicy Edamame?

Yard House Hot & Spicy Edamame is a flavorful appetizer offered by Yard House, a popular restaurant chain. It consists of steamed or boiled young soybeans seasoned with a blend of spices to create a spicy and delicious snack.

What are the nutritional benefits of Yard House Hot & Spicy Edamame?

Yard House Hot & Spicy Edamame offers several nutritional benefits. It is a rich source of protein, providing 15 grams per serving, which is essential for muscle growth and repair. It also contains fiber and essential minerals like iron. However, it’s important to note that it is high in calories and sodium, so moderation is key.

Can I enjoy Yard House Hot & Spicy Edamame if I have food allergies?

There is no allergen information for Yard House Hot & Spicy Edamame on the provided page. If you have food allergies or sensitivities, it is advisable to contact Yard House directly or consult with the restaurant staff to inquire about potential allergens before consuming this dish.

How does Yard House Hot & Spicy Edamame fit into a balanced diet?

Yard House Hot & Spicy Edamame can be enjoyed as a tasty snack or appetizer as part of a balanced diet. It can be an excellent source of protein and fiber. However, due to its high calorie content, it’s important to consume it in moderation and consider it within your overall daily caloric intake..

Can Yard House Hot & Spicy Edamame be an appropriate snack for weight management?

While Yard House Hot & Spicy Edamame is a protein-rich and satisfying snack, it’s important to consider its calorie content when managing your weight. It contains 500 calories per serving, so it should be enjoyed in moderation and balanced with other nutrient-dense foods for individuals trying to achieve or maintain a specific weight goal.