Yard House Grilled Chicken & Avocado Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Chicken & Avocado from Yard House.

Calories

There are 910 calories in Grilled Chicken & Avocado.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and flavorful meal, the Yard House Grilled Chicken & Avocado Sandwich stands out as a delightful option. Packed with juicy grilled chicken and creamy avocado, this sandwich offers a tantalizing blend of flavors and a number of nutritional benefits. In this expert review, we will examine the features, benefits, and drawbacks of the Yard House Grilled Chicken & Avocado Sandwich to provide you with a comprehensive understanding of this delicious menu item.
Features of the Yard House Grilled Chicken & Avocado

1. Grilled chicken: The main ingredient in this sandwich is tender, juicy grilled chicken. Grilling enhances the natural flavors of the chicken, providing a smoky and savory flavor that pairs perfectly with the other components of the sandwich.
2. Creamy Avocado: The addition of creamy avocado takes this sandwich to the next level. Avocado not only adds a rich and buttery texture, but also provides a host of health benefits, including heart-healthy monounsaturated fat, fiber, and essential vitamins and minerals.
3. Serving Size: The Yard House Grilled Chicken & Avocado Sandwich is served in a generous portion, making it a satisfying meal option for those looking for a substantial and filling lunch or dinner.

Benefits of Yard House Grilled Chicken & Avocado

1. High Protein Content: Grilled chicken is an excellent source of lean protein, which is essential for muscle growth, repair and overall health. With a remarkable 54g of protein per serving, the Yard House Grilled Chicken & Avocado Sandwich is a great choice for individuals looking to meet their daily protein needs.
2. Healthy Fats: Avocados are known for their high levels of heart-healthy monounsaturated fats. These fats can help reduce bad cholesterol, promote cardiovascular health, and provide a feeling of satiety that keeps you feeling fuller for longer.
3. Fiber-Rich: This sandwich provides a good amount of fiber, with 5 grams per serving. Fiber aids in digestion, helps maintain stable blood sugar levels, and supports healthy weight management.
4. Essential nutrients: The Yard House Grilled Chicken & Avocado Sandwich contains a variety of essential vitamins and minerals, including vitamin A, vitamin C, calcium and iron. These nutrients are important for maintaining overall health, supporting the immune system, and promoting strong bones and teeth.

Disadvantages of Yard House Grilled Chicken & Avocado

1. Calorie Information: It’s important to note that the Yard House Grilled Chicken & Avocado Sandwich has 910 calories per serving. While it provides a satisfying meal, individuals on calorie-restricted diets or those trying to lose weight may need to consider portion control or balance it with lighter options throughout the day.
2. Sodium content: The sandwich also contains 1010 mg of sodium per serving. Individuals with specific dietary restrictions or those monitoring their sodium intake should be aware of this and consider lower sodium alternatives as appropriate.

Bottom Line
The Yard House Grilled Chicken & Avocado Sandwich offers a delicious combination of flavors and a number of nutritional benefits. With its high protein content, healthy fats, fiber, and essential nutrients, it can be a satisfying and nutritious choice for many people. However, it’s important to be mindful of its caloric intake and sodium content, especially for those with special dietary needs. With its enticing taste and healthy ingredients, the Yard House Grilled Chicken & Avocado Sandwich is certainly a menu item worth considering for a delicious and well-rounded meal.

Questions and Answers

Is the Yard House Grilled Chicken & Avocado sandwich suitable for individuals on a weight loss journey?
While the Yard House Grilled Chicken & Avocado sandwich is a flavorful and nutritious option, it is important to note that it contains 910 calories per serving. Individuals on a calorie-restricted diet or aiming for weight loss may need to consider portion control or balance it with lighter options throughout the day.
Are there any allergens present in the Yard House Grilled Chicken & Avocado sandwich?
The allergen information for the Yard House Grilled Chicken & Avocado sandwich is not currently available. It is advisable to check with the restaurant or consult with the staff regarding any specific allergens or dietary restrictions.
Can I customize the Yard House Grilled Chicken & Avocado sandwich to suit my preferences?
Yard House usually offers customization options for their menu items. You can inquire with the restaurant staff about any modifications or substitutions you would like to make to the Grilled Chicken & Avocado sandwich.
Are there any vegetarian or vegan alternatives available for the Yard House Grilled Chicken & Avocado sandwich?
Yard House offers vegetarian and vegan menu options, but the Grilled Chicken & Avocado sandwich contains grilled chicken, making it unsuitable for those following a vegetarian or vegan diet. However, Yard House may have alternative menu items that cater to vegetarian or vegan preferences.
Can I find nutritional information for other Yard House menu items?
The Yard House website or their official nutritional information sources should provide details about the nutritional content of their various menu items. You can visit their official website or consult their menu to find comprehensive nutritional information for other menu items.