Yard House Gluten Sensitive Sauteed Asparagus Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Sensitive Sauteed Asparagus from Yard House.

Calories

There are 60 calories in Gluten Sensitive Sauteed Asparagus.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: Yard House Gluten Sensitive Sauteed Asparagus does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Asparagus lovers on a gluten-sensitive diet can rejoice with Yard House’s Gluten-Sensitive Sauteed Asparagus. This delicious dish offers a flavorful and nutritious option for individuals seeking gluten-free menu choices. Let’s explore the features, pros, and cons of this menu item.

Features:

1. Gluten Sensitive: Yard House’s Sauteed Asparagus is specially prepared to be gluten-free, making it suitable for those with gluten sensitivities or celiac disease. It allows them to enjoy a delicious vegetable dish without worrying about gluten-related health concerns.
2. Nutrient Rich: Asparagus is known for its nutritional value and this sauteed version is no exception. Packed with essential vitamins, minerals and fiber, it is a healthy addition to your meal.

Benefits:

1. Low in calories: For those watching their calorie intake, Yard House’s Gluten-Free Sauteed Asparagus is a great choice. With only 60 calories per serving, it offers a guilt-free indulgence while still satisfying your taste buds.
2. High in fiber: Asparagus is a good source of fiber, and this sauteed version maintains that benefit. Each serving contains 2 grams of fiber, which promotes healthy digestion and helps keep you feeling full.
3. Rich in vitamins: Asparagus is a nutritional powerhouse, and the sauteed variety retains many of its essential vitamins. It is a good source of vitamin A and vitamin C, which play important roles in supporting immune function, promoting healthy skin, and protecting against oxidative stress.
4. Versatile Side Dish: Gluten-free sauteed asparagus can complement a variety of entrees. Whether paired with grilled chicken, fish or a vegetarian dish, it adds a burst of flavor and nutrition to your plate.

Disadvantages:

1. Limited availability: Yard House is a restaurant chain and the availability of the Gluten-Free Sauteed Asparagus may vary by location. It is recommended that you check with your local Yard House to ensure they offer this gluten-free option.
2. Lack of ingredient information: The specific ingredients used in Yard House’s Gluten-Sensitive Sauteed Asparagus are not listed on the website. This can be a drawback for people with specific dietary restrictions or allergies who need detailed ingredient information.

Conclusion

Yard House’s Gluten-Sensitive Sauteed Asparagus is a delicious and nutritious choice for individuals following a gluten-free diet. With its low calorie count, fiber content, and abundance of vitamins, it offers numerous health benefits. While availability may vary, it serves as a versatile side dish that can enhance any meal. However, the lack of detailed ingredient information may be a drawback for those with special dietary needs. Overall, this gluten-sensitive asparagus dish is a welcome addition to the Yard House menu for individuals seeking a delicious and healthy option.

Questions and Answers

Is Yard House’s gluten-free sauteed asparagus suitable for people with celiac disease?

Yes, Yard House’s Gluten-Sensitive Sauteed Asparagus is specially prepared to be gluten-free, making it safe for those with celiac disease or gluten sensitivities.

How many calories are in Yard House’s Gluten-Free Sauteed Asparagus?

Yard House’s Gluten-Sensitive Sauteed Asparagus contains 60 calories per serving, making it a low-calorie option for those watching their intake.

Does Yard House’s Gluten-Sensitive Sauteed Asparagus have any nutritional benefits?

Yes, Yard House’s Gluten-Sensitive Sauteed Asparagus offers several nutritional benefits. It is high in fiber, providing 2 grams per serving, and is a good source of vitamins A and C, which support immune function and promote healthy skin.

Can the Gluten-Free Sauteed Asparagus be paired with certain entrees?

Yes, Yard House Gluten-Free Sauteed Asparagus can be paired with a variety of entrees. It complements grilled chicken, fish, or vegetarian dishes, adding flavor and nutritional value to your meal.

Are the specific ingredients used in Yard House’s Gluten-Free Sauteed Asparagus listed?

Unfortunately, the specific ingredients used in Yard House’s Gluten-Sensitive Sauteed Asparagus are not listed on the website. It is recommended that you contact the restaurant directly if you have specific dietary restrictions or allergies.