Yard House Gluten Sensitive Salmon Cobb Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Sensitive Salmon Cobb Salad from Yard House.

Calories

There are 1080 calories in Gluten Sensitive Salmon Cobb Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Yard House Gluten Sensitive Salmon Cobb Salad does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and nutritious gluten-free option at Yard House? Look no further than the Gluten-Sensitive Salmon Cobb Salad! Packed with fresh ingredients and bursting with flavor, this salad is a perfect choice for those with gluten sensitivities or anyone looking for a healthy meal option. Let’s dive into the features, pros, and cons of this delicious dish.

Features:

1. Gluten Sensitive: The Gluten-Sensitive Salmon Cobb Salad is specially formulated to be free of gluten and wheat, making it suitable for individuals with gluten sensitivities or those following a gluten-free diet.
2. Quality ingredients: Yard House is known for its commitment to quality ingredients, and this salad is no exception. It is made with fresh and vibrant ingredients that are carefully selected to create a harmonious blend of flavors.
3. Salmon:
   • The star of this salad is succulent salmon. Rich in omega-3 fatty acids, protein and essential nutrients, salmon is a heart-healthy choice that adds a satisfying and flavorful element to the dish.
   • The salmon is grilled to perfection, ensuring a tender and moist texture that pairs well with the other ingredients.
4. Cobb Salad Elements: The Gluten-Free Salmon Cobb Salad incorporates classic elements of a Cobb Salad, enhancing its flavor and texture:
   • Protein-Rich Eggs: Hard boiled eggs are a good source of protein and add a creamy texture to the salad.
   • Crisp Greens: A bed of fresh mixed greens serves as the foundation for the salad, providing a refreshing and nutritious base.
   • Savory Bacon: Crispy bacon adds a smoky and savory note to the salad, complementing the other ingredients.
   • Creamy Avocado: Creamy slices of avocado add a smooth and buttery texture, along with healthy fats and essential nutrients.
   • Tasty Tomatoes: Juicy and ripe tomatoes add a burst of freshness and tang to the salad.
   • Bold Blue Cheese: A sprinkling of tangy blue cheese crumbles adds a distinct flavor profile and a creamy, slightly tangy taste.

Benefits:

1. Gluten-Friendly: The Gluten-Friendly Salmon Cobb Salad is designed for individuals with gluten sensitivities, allowing them to enjoy a flavorful and satisfying meal without compromising their dietary needs.
2. Nutrient-rich: This salad is packed with essential nutrients. The salmon provides omega-3 fatty acids, while the eggs provide protein. The greens, avocado, tomatoes, and blue cheese provide vitamins, minerals, and antioxidants, making this salad a well-rounded and nutritious option.
3. Satisfying and balanced: With a combination of protein, healthy fats, and fiber, the Gluten-Free Salmon Cobb Salad provides a balanced and satisfying meal that can help keep you satisfied and energized throughout the day.
4. Versatile and Customizable: Yard House understands that everyone has different flavor preferences and dietary needs. You can customize the salad by adding or omitting certain ingredients to make it your own. Plus, the salad can be enjoyed as a stand-alone meal or paired with other menu items.

Disadvantages:

1. Calories: The Gluten-Free Salmon Cobb Salad is relatively high in calories, with 1080 calories per serving. While it provides a substantial and filling meal, individuals with specific dietary restrictions or weight management goals should be mindful of their overall caloric intake.
2. Sodium Content: The salad contains 1590 mg of sodium per serving, which is about 66% of the Daily Value. Individuals with certain health conditions, such as high blood pressure, may need to monitor their sodium intake and consider this when choosing their meal.

Conclusion

Yard House’s Gluten-Free Salmon Cobb Salad is a fantastic choice for those looking for a gluten-free and flavorful meal. With its high-quality ingredients, nutritional profile, and customizable options, this salad offers a delicious and satisfying dining experience. However, individuals should be aware of its calorie and sodium content when considering it as part of their overall dietary plan. So head to Yard House and enjoy this delicious salad that combines health and taste in every bite!

Questions and Answers

Is the Gluten-Free Salmon Cobb Salad suitable for people with gluten sensitivities?

Yes, Yard House’s Gluten-Sensitive Salmon Cobb Salad is specially made without gluten or wheat, making it a safe and delicious option for those with gluten sensitivities or those following a gluten-free diet.

What are the key ingredients in the Gluten Sensitive Salmon Cobb Salad?

The Gluten-Friendly Salmon Cobb Salad features grilled salmon, hard-boiled eggs, mixed greens, bacon, avocado, tomatoes and blue cheese crumbles. These ingredients come together to create a flavorful and satisfying salad.

Can I customize the Gluten-Free Salmon Cobb Salad to my liking?

Absolutely! Yard House understands that everyone has different tastes and dietary needs. You can customize the Gluten-Free Salmon Cobb Salad by adding or omitting certain ingredients to make it your own. Please feel free to ask your server for any modifications you may require.

Does the Gluten-Free Salmon Cobb Salad provide a balanced and nutritious meal?

Yes, the Gluten-Free Salmon Cobb Salad provides a balanced and nutritious meal. It contains protein-rich salmon and eggs, fresh greens, healthy fats from avocado, and a variety of vitamins, minerals, and antioxidants from the tomatoes and blue cheese. However, it’s important to note that it’s also relatively high in calories, so individuals with specific dietary restrictions or weight management goals should be mindful of their overall caloric intake.

Can I combine the Gluten-Free Salmon Cobb Salad with other menu items?

Absolutely! The Gluten-Free Salmon Cobb Salad can be enjoyed as a stand-alone meal or paired with other menu items at Yard House. Feel free to explore the menu and create a combination that suits your tastes and preferences.