Yard House Gluten Sensitive Red Quinoa Salad Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Sensitive Red Quinoa Salad Bowl from Yard House.

Calories

There are 730 calories in Gluten Sensitive Red Quinoa Salad Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Yard House Gluten Sensitive Red Quinoa Salad Bowl does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious gluten-sensitive meal option? Look no further than Yard House’s Gluten-Free Red Quinoa Salad Bowl. Packed with nutritious ingredients and bursting with flavor, this salad bowl is a fantastic choice for those with gluten sensitivities or those who just want to enjoy a healthy meal.

Features & Benefits

The Gluten Sensitive Red Quinoa Salad Bowl is carefully crafted with a combination of wholesome ingredients to create a satisfying and nutritious meal. Here are some notable features of this salad bowl:

1. Red quinoa base: The salad bowl is built on a foundation of red quinoa, a protein-rich grain that offers a nutty flavor and a pleasantly chewy texture. Red quinoa is also known for its high fiber content, which promotes digestive health.
2. Plenty of vegetables: This salad bowl is loaded with a variety of fresh vegetables that provide essential vitamins, minerals and antioxidants. Crisp lettuce, juicy tomatoes, crunchy cucumbers, and vibrant bell peppers add a refreshing and colorful element to the dish.
3. Plant-Based Protein: For individuals following a vegetarian or vegan diet, the inclusion of plant-based protein is critical. The Gluten-Free Red Quinoa Salad Bowl provides a significant amount of protein through ingredients such as quinoa, nuts and seeds.
4. Gluten Sensitive: This salad bowl is specifically designed for people with gluten sensitivities or those who prefer to avoid gluten in their diet. It is carefully prepared to minimize the risk of cross-contamination, providing a safe and enjoyable dining experience for gluten-sensitive individuals.

Advantages:

The Gluten-Free Red Quinoa Salad Bowl offers numerous benefits that make it an excellent choice for health-conscious individuals:

1. Nutrient-Dense: With a variety of vegetables and protein-rich ingredients, this salad bowl is packed with essential nutrients. It provides a balanced combination of carbohydrates, protein and healthy fats, making it a satisfying and nutritious meal option.
2. Weight management: The high fiber content of red quinoa and vegetables helps promote satiety, which keeps you feeling fuller longer. As a result, incorporating this salad bowl into your diet can help support weight management goals and prevent overeating.
3. Gluten-Friendly: For individuals with gluten sensitivity or celiac disease, finding safe and delicious meal options can be a challenge. The Gluten-Sensitive Red Quinoa Salad Bowl offers a flavorful and satisfying alternative that meets their dietary needs without compromising taste.
4. Antioxidant powerhouse: The vibrant mix of vegetables in this salad bowl brings a variety of antioxidants to the table. Antioxidants help protect cells from damage caused by harmful free radicals and contribute to overall health and well-being.

Disadvantages:

While the Gluten-Free Red Quinoa Salad Bowl offers many benefits, it’s important to consider some potential drawbacks:

1. Calorie content: This salad bowl contains a significant number of calories, primarily due to the inclusion of ingredients such as nuts, seeds, and dressings. Individuals on calorie-restricted diets should be mindful of portion sizes and consider balancing their overall caloric intake throughout the day.
2. Sodium Content: The sodium content of the Salad Bowl may be a concern for those on a low-sodium diet or those with certain health conditions. It’s important to be aware of sodium levels and adjust the rest of your daily diet accordingly.
3. Availability: The Gluten-Free Red Quinoa Salad Bowl is a special menu item offered by Yard House. Availability may vary by location and may not be available in all areas. It is recommended that you check with your local Yard House restaurant for availability.

Bottom line

Yard House’s Gluten-Sensitive Red Quinoa Salad Bowl is a nutritious and flavorful option for individuals with gluten sensitivities or those looking for a healthy meal choice. Packed with wholesome ingredients, it offers a number of benefits, including nutrient density, weight management support, gluten sensitivity friendliness, and antioxidant properties. However, it’s important to consider calories, sodium, and availability when incorporating this salad bowl into your diet. Overall, it’s a delicious and satisfying option for individuals looking to enjoy a healthy gluten-sensitive meal.

Questions and Answers

1. Is the Gluten-Sensitive Red Quinoa Salad Bowl suitable for people with gluten sensitivities?

Yes, the Gluten-Sensitive Red Quinoa Salad Bowl is specifically designed for people with gluten sensitivities. It contains no gluten or wheat ingredients, providing a safe and enjoyable dining experience for those with gluten sensitivities or celiac disease.

2. Can I expect to feel satisfied after eating the Gluten Sensitive Red Quinoa Salad Bowl?

Absolutely! The Gluten-Sensitive Red Quinoa Salad Bowl is a nutrient-dense meal option that combines protein-rich ingredients, fiber and a variety of vegetables. The high fiber content promotes satiety, helping you feel fuller for longer and supporting your overall satisfaction after eating the salad bowl.

3. Can I change the ingredients or customize the Gluten-Free Red Quinoa Salad Bowl to my liking?

Yard House may have customization options for their menu items. It is recommended that you check with your local Yard House restaurant to inquire about any possible modifications or customizations to the Gluten-Sensitive Red Quinoa Salad Bowl.

4. Is the Gluten-Free Red Quinoa Salad Bowl suitable for people on a low-calorie diet?

The Gluten-Sensitive Red Quinoa Salad Bowl contains a significant number of calories, primarily due to the inclusion of ingredients such as nuts, seeds, and dressing. Individuals on a calorie-restricted diet should be mindful of portion sizes and consider balancing their overall caloric intake throughout the day to include this salad bowl as part of their meal plan.

5. Where can I find the Gluten-Free Red Quinoa Salad Bowl?

The Gluten-Free Red Quinoa Salad Bowl is a menu item offered by Yard House. Availability may vary by location. It is recommended that you check with your local Yard House restaurant for the availability of the Gluten-Sensitive Red Quinoa Salad Bowl and specific details regarding its preparation and ingredients.