Yard House Gluten Sensitive Pepper Crusted Filet Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Sensitive Pepper Crusted Filet from Yard House.

Calories

There are 990 calories in Gluten Sensitive Pepper Crusted Filet.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Yard House Gluten Sensitive Pepper Crusted Filet does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a flavorful and gluten-sensitive dish that satisfies your taste buds while keeping your dietary needs in check? Look no further than Yard House’s Gluten-Free Pepper Crusted Filet. This delicious menu item offers a delightful combination of flavor and nutrition, making it a popular choice for individuals with gluten sensitivities. Let’s explore the features, benefits, and some considerations of this delicious dish.

Features:

1. Gluten Sensitive: The Yard House Gluten Sensitive Pepper Crusted Filet is designed specifically for individuals with gluten sensitivities. It is carefully prepared with gluten-free ingredients, ensuring a safe dining experience for those who need to avoid gluten in their diet.
2. Pepper Crusted Flair: The tenderloin is expertly seasoned with a pepper crust that adds a bold and savory flavor to every bite. The peppery flavor enhances the overall dining experience, making it a delightful choice for those who appreciate a touch of spice.
3. High Protein Content: The Gluten Sensitive Pepper Crusted Filet is a protein powerhouse, providing a substantial 50 grams of protein per serving. Protein is an essential nutrient that plays a vital role in building and repairing tissue, supporting muscle growth, and promoting satiety.
4. Rich in fiber: This meal also contains 10 grams of fiber per serving. Fiber is known for its many health benefits, including improved digestion, heart health, and blood sugar control. A fiber-rich meal can help you feel fuller for longer, which can help with weight management.

Benefits:

1. Gluten-Free Option: The Yard House Gluten Sensitive Pepper Crusted Filet offers a delicious gluten-free alternative for individuals with gluten sensitivities or those on a gluten-free diet. It allows you to enjoy a restaurant-quality meal without compromising your dietary needs.
2. Nutritional balance: With a high protein content and significant fiber, this dish provides a well-rounded nutritional profile. The combination of protein and fiber helps support your overall health and well-being, contributing to sustained energy levels and improved satiety.
3. Flavorful dining experience: The pepper crust on the tenderloin adds a burst of flavor that enhances the taste of the dish. The savory and slightly spicy notes enhance the enjoyment of each bite, making it a satisfying and pleasurable dining experience.

Reflections:

1. Calorie Content: It’s important to note that the Gluten Sensitive Pepper Crusted Filet is relatively high in calories, with 990 calories per serving. If you’re watching your calorie intake, it’s important to consider this when planning your overall meal or adjusting portion sizes accordingly.
2. Sodium Content: This dish contains 1800 mg of sodium per serving, which is 75% of the recommended daily value. While sodium is an essential mineral, excessive intake may be a concern for individuals with certain health conditions, such as high blood pressure. It’s a good idea to watch your sodium intake and balance it with other low-sodium meals throughout the day.

Conclusion

The Yard House Gluten Sensitive Pepper Crusted Filet offers a delicious gluten-free dining option that is packed with protein and fiber. While it offers a flavorful and satisfying experience, it’s important to be aware of its higher calorie and sodium content. As with any dietary choice, it’s best to consider your individual nutritional needs and make informed decisions. Enjoy this delicious dish as part of a balanced diet and enjoy the taste while keeping your gluten sensitivities in check.

Questions and Answers

Is Yard House’s Gluten Sensitive Pepper Crusted Filet suitable for people with gluten sensitivities?

Yes, the Yard House Gluten Sensitive Pepper Crusted Filet is specifically designed for individuals with gluten sensitivities. It is prepared with gluten-free ingredients, ensuring a safe dining experience for those who need to avoid gluten in their diet.

How much protein is in the Gluten Sensitive Pepper Crusted Filet?

The Gluten Sensitive Pepper Crusted Filet provides a substantial 50 grams of protein per serving. Protein plays a critical role in building and repairing tissue, supporting muscle growth, and promoting satiety.

What are the health benefits of the Gluten Sensitive Pepper Crusted Filet?

This dish has several health benefits. It is gluten-free, making it suitable for those with gluten sensitivities. It is also high in protein, which supports muscle health, and contains fiber, which aids in digestion and weight management.

Is the Gluten Sensitive Pepper Crusted Filet high in calories?

Yes, the Gluten Sensitive Pepper Crusted Filet is higher in calories at 990 calories per serving. If you’re watching your calorie intake, it’s important to consider this when planning your overall meal or adjusting portion sizes accordingly.

What should I be aware of when consuming the Gluten Sensitive Pepper Crusted Filet?

While the Gluten Sensitive Pepper Crusted Filet is a tasty and nutritious option, it’s important to be aware of its sodium content, which is 1800mg per serving. Excessive sodium intake may be a concern for individuals with certain health conditions, such as high blood pressure. It’s a good idea to watch your sodium intake and balance it with other low-sodium meals throughout the day.