Yard House Gluten Sensitive Jasmine Rice Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Sensitive Jasmine Rice from Yard House.

Calories

There are 320 calories in Gluten Sensitive Jasmine Rice.

320

Nutrition Facts

Serving Size 1 Serving
Calories 320
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat ?  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 70g 23%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Yard House Gluten Sensitive Jasmine Rice does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to gluten-free dining options, Yard House offers a wide range of choices for those with gluten sensitivities or dietary restrictions. One such option is their Gluten Sensitive Jasmine Rice. In this expert article, we will explore the features, benefits, and drawbacks of Yard House’s Gluten Sensitive Jasmine Rice to help you make an informed decision about incorporating it into your gluten-free diet.

Features:

  1. Gluten-Free: Yard House’s Gluten Sensitive Jasmine Rice is specially formulated to be free of gluten, making it suitable for those with gluten allergies, sensitivities, or those following a gluten-free lifestyle.
  2. Jasmine Rice: This rice variety is known for its fragrant aroma, delicate flavor, and slightly sticky texture. Yard House has chosen jasmine rice as the base for its gluten-sensitive option, providing a delicious and versatile alternative to traditional gluten-containing grains.

Benefits:

  1. Dietary Inclusion: By offering a gluten-sensitive option like Jasmine Rice, Yard House ensures that individuals with gluten sensitivities can still enjoy a satisfying and flavorful meal at their restaurant. This inclusion promotes inclusivity and accommodates a broader range of dietary needs.
  2. Versatility: Gluten Sensitive Jasmine Rice can be paired with a variety of dishes, such as grilled meats, stir-fried vegetables or seafood. Its neutral taste allows it to complement a wide range of flavors, making it a versatile choice for different culinary preferences.
  3. Nutritional Value: Jasmine rice is a good source of carbohydrates, providing energy for the body. It is also naturally low in fat and cholesterol, making it a healthier option compared to some other gluten-free grains. In addition, the rice contributes to your daily fiber intake, aiding digestion and promoting overall gut health.

Cons:

  1. Limited nutrient profile: While Gluten Sensitive Jasmine Rice provides essential carbohydrates and fiber, it does not provide a significant amount of other essential nutrients. To ensure a well-rounded diet, it is important to combine rice with other nutrient-dense foods such as proteins, vegetables, and fruits.
  2. Potential Cross-Contamination: While Yard House takes precautions to provide gluten-sensitive options, it’s important to note that cross-contamination can occur in food preparation areas. Individuals with severe gluten allergies should exercise caution and communicate their dietary needs to restaurant staff.

Conclusion

Yard House Gluten Sensitive Jasmine Rice is a promising option for individuals seeking gluten-free alternatives. Its gluten-free nature, versatility, and nutritional benefits make it an appealing choice for those with gluten sensitivities. However, it’s important to be aware of its limited nutritional profile and the potential for cross-contamination. Overall, Yard House’s Gluten Sensitive Jasmine Rice provides a delicious and accommodating option for individuals on a gluten-free diet, enhancing their dining experience and promoting dietary inclusivity.

Questions and Answers

How is Yard House Gluten Sensitive Jasmine Rice different from regular Jasmine Rice?

Yard House’s Gluten Sensitive Jasmine Rice is specially prepared to be gluten-free. It undergoes rigorous measures to ensure that it is not contaminated with gluten during processing and cooking. Regular Jasmine Rice may contain traces of gluten due to cross-contamination during production or processing.

Can I enjoy Yard House’s Gluten Sensitive Jasmine Rice if I have celiac disease?

While Yard House offers gluten-sensitive options, it’s important to note that cross-contamination can occur in the kitchen. Individuals with celiac disease who require strict avoidance of gluten should exercise caution and discuss their dietary needs with restaurant staff to minimize the risk of cross-contamination.

Is Yard House Gluten-Free Jasmine Rice suitable for vegans and vegetarians?

Yes, Yard House’s Gluten Sensitive Jasmine Rice is suitable for both vegans and vegetarians. It contains no animal-derived ingredients and is a great option to pair with plant-based dishes or as a side dish to enhance your vegan or vegetarian meal.

How can I incorporate Yard House Gluten-Free Jasmine Rice into my diet?

Yard House’s Gluten Sensitive Jasmine Rice can be incorporated into your diet in a variety of ways. It serves as a versatile base for a variety of dishes, including stir-fries, rice bowls, and side dishes. You can combine it with your choice of proteins, vegetables, and sauces to create a healthy and flavorful gluten-free meal.



Can I order Yard House’s Gluten Sensitive Jasmine Rice to go or for delivery?

Yard House generally offers takeout and delivery options for its menu items, including Gluten Sensitive Jasmine Rice. However, availability may vary depending on location and current restaurant policy. It is recommended that you check with your local Yard House location or their online ordering platform to determine if Gluten Sensitive Jasmine Rice is available for takeout or delivery.