Nutrition facts and Weight Watchers points for Gluten Sensitive Garlic Mashed Potatoes from Yard House.
Calories
There are 240 calories in Gluten Sensitive Garlic Mashed Potatoes.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 240 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 5g | 25% |
Trans Fat | ? | |
Cholesterol | 20mg | 7% |
Sodium | 630mg | 26% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 4g | 16% |
Sugars | 2g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Yard House
Allergens
Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts
Allergy Information: Yard House Gluten Sensitive Garlic Mashed Potatoes does not contain gluten or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
For individuals seeking a delicious side dish that meets their gluten-sensitive dietary needs, Yard House offers a tempting option with its Gluten-Sensitive Garlic Mashed Potatoes. Bursting with flavor and carefully crafted to exclude gluten and wheat, these mashed potatoes provide a satisfying and convenient solution for those with dietary restrictions. Let’s explore the features, benefits, and potential drawbacks of this culinary creation.
Features:
1. Gluten Sensitivity Accommodation: Yard House Gluten-Sensitive Garlic Mashed Potatoes are specifically designed for individuals following a gluten-free or wheat-free diet. This makes them a valuable choice for people with gluten sensitivities, celiac disease, or those who simply prefer to avoid gluten in their meals.
2. Rich garlic flavor: These mashed potatoes are infused with the robust flavor of garlic, adding a delightful twist to the classic side dish. The aromatic essence of garlic enhances the overall flavor profile, making every bite a savory experience.
3. Nutritional Content: Yard House provides basic nutrition information to help individuals make informed choices about their meals. While specific details may vary, the Nutrition Facts provided provide valuable insight into the calorie count, protein content, fat content, carbohydrates, fiber and other important nutrients present in the Gluten-Free Garlic Mashed Potatoes.
Benefits:
1. Dietary Inclusivity: Yard House’s commitment to accommodating diverse dietary needs is evident in its Gluten-Free Garlic Mashed Potatoes. By offering a gluten-free option, Yard House ensures that individuals with gluten sensitivities can enjoy a delicious side dish without compromising their dietary needs.
2. Convenience: The availability of gluten-free options at Yard House saves individuals the hassle of modifying or customizing their orders. With these mashed potatoes on the menu, people with gluten sensitivities can confidently choose a flavorful side dish that meets their dietary needs without sacrificing taste or quality.
3. Flavorful Twist: The addition of garlic to the mashed potatoes takes the flavor to another level. The aromatic flavor of garlic adds depth and complexity to the dish, enhancing the overall dining experience. The combination of creamy mashed potatoes and the kick of garlic creates a harmonious blend that is sure to tantalize the taste buds.
Disadvantages:
1. Nutritional considerations: While Yard House provides valuable nutritional information for their Gluten-Free Garlic Mashed Potatoes, it is important for individuals to consider their specific dietary needs and goals. Calories, fat, and other nutritional considerations should be taken into account when incorporating this side dish into a balanced diet.
2. Limited ingredient information: As noted on the website, the specific ingredients for the Gluten-Free Garlic Mashed Potatoes are not listed. This may present a challenge for individuals with specific allergies or dietary restrictions beyond gluten sensitivity. It is recommended that you contact Yard House or consult with restaurant staff for detailed ingredient information before making a decision.
Conclusion
Yard House Gluten-Free Garlic Mashed Potatoes offer a delicious and accommodating option for individuals following a gluten-free or wheat-free diet. With their rich garlic flavor and commitment to dietary inclusivity, these mashed potatoes provide a convenient and enjoyable dining experience. However, it is important to consider individual dietary needs and potential ingredient concerns before indulging in this flavorful side dish. Yard House’s dedication to accommodating dietary restrictions is commendable, and their Gluten-Free Garlic Mashed Potatoes serve as a testament to their commitment to culinary excellence and inclusivity.
Questions and Answers
Is Yard House Gluten-Free Garlic Mashed Potato suitable for people with celiac disease?
Yes, Yard House Gluten-Sensitive Garlic Mashed Potatoes are specifically designed to be gluten-free and wheat-free, making them suitable for individuals with celiac disease or gluten sensitivities. However, it is important to note that cross-contamination can still occur in the restaurant kitchen, so individuals with severe gluten allergies should exercise caution.
Can I find detailed ingredient information for Yard House Gluten-Free Garlic Mashed Potatoes?
Unfortunately, the specific ingredients for Yard House Gluten-Sensitive Garlic Mashed Potatoes are not listed on the website. If you have specific allergies or dietary restrictions beyond gluten sensitivity, it is recommended that you inquire further with Yard House or consult with restaurant staff for detailed ingredient information.
How many calories are in a serving of Yard House Gluten-Free Garlic Mashed Potatoes?
One serving of Yard House Gluten-Free Garlic Mashed Potatoes contains approximately 240 calories. However, it’s important to note that the calorie count may vary depending on the serving size and any additional toppings or ingredients.
Can I count on Yard House’s Gluten-Free Garlic Mashed Potatoes as a low-carb option?
Yard House Gluten-Sensitive Garlic Mashed Potatoes contains approximately 33 grams of carbohydrates per serving. While it is not considered a low-carb option, the carbohydrate content can still be incorporated into a balanced diet depending on individual dietary goals and needs.
Are Yard House Gluten-Free Garlic Mashed Potatoes suitable for vegetarians or vegans?
The information available on the website does not explicitly state whether Yard House Gluten-Sensitive Garlic Mashed Potatoes are suitable for vegetarians or vegans. It is recommended that you inquire further with Yard House or consult with restaurant staff for clarification on ingredients and preparation methods to ensure they are consistent with your dietary preferences.