Yard House Gluten Sensitive Classic Ranch Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Sensitive Classic Ranch Salad from Yard House.

Calories

There are 320 calories in Gluten Sensitive Classic Ranch Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Yard House Gluten Sensitive Classic Ranch Salad does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you on a gluten-sensitive diet and looking for a delicious salad option that satisfies your cravings without compromising your dietary needs? Look no further than Yard House’s Gluten-Sensitive Classic Ranch Salad. Packed with fresh ingredients and bursting with flavor, this salad is a fantastic choice for those looking for a gluten-free meal. Let’s dive into its features, pros, and cons to understand why it’s a great addition to your gluten-sensitive menu.

Features:

1. Gluten-Free Ingredients: The Gluten-Free Classic Ranch Salad is carefully prepared without any gluten-containing ingredients. This means you can enjoy a tasty salad without worrying about the negative effects of gluten on your health.
2. Fresh and healthy: Yard House prides itself on using fresh, high-quality ingredients in its salads. The Classic Ranch Salad features crisp lettuce, vegetables, and other nutritious ingredients that contribute to a well-rounded meal.
3. Rich in Protein: Protein is an essential nutrient that aids in muscle repair and growth. This salad provides a generous amount of protein at 44 grams per serving. It can be a great choice for individuals looking to maintain or increase their protein intake.

Benefits:

1. Dietary compliance: Following a gluten-sensitive diet can be challenging, but the Gluten-Sensitive Classic Ranch Salad provides a safe and satisfying option. By enjoying this salad, you can meet your dietary restrictions without sacrificing taste or variety.
2. Nutrient-Dense: This salad is packed with beneficial nutrients. The fresh vegetables provide vitamins, minerals, and fiber that contribute to a balanced diet. The inclusion of protein-rich ingredients adds to the nutritional value, keeping you feeling full and energized.
3. Flavorful dressing: Classic Ranch Dressing complements the salad perfectly, enhancing the flavor and adding a creamy texture. Even though it’s gluten-free, the dressing doesn’t compromise on flavor, making every bite a delicious experience.

Disadvantages:

1. Calories: The Gluten-Sensitive Classic Ranch Salad contains 320 calories per serving, which may be higher than some other salad options. While the calories come from nutritious ingredients, individuals on calorie-restricted diets should be mindful of portion sizes to maintain their desired caloric intake.
2. Limited ingredient information: The specific ingredients of the Gluten-Free Classic Ranch Salad are not listed on the website. While Yard House ensures that the salad is prepared without gluten-containing ingredients, individuals with other dietary restrictions or allergies may need to inquire about specific ingredients before consuming the salad.

Conclusion

Yard House’s Gluten-Sensitive Classic Ranch Salad is a fantastic option for individuals on a gluten-sensitive diet. Its gluten-free ingredients, fresh ingredients, and high protein content make it a healthy and tasty choice. While it offers numerous benefits, such as dietary compliance and nutrient density, individuals should be aware of its calorie content and potential limitations for specific dietary restrictions. By enjoying this salad, you can enjoy a delicious and satisfying meal while staying true to your gluten-sensitive lifestyle.

Questions and Answers

Is the Gluten-Sensitive Classic Ranch Salad suitable for people with gluten sensitivity or celiac disease?

Yes, the Gluten-Sensitive Classic Ranch Salad is specifically designed for individuals with gluten sensitivity or celiac disease. It is made without gluten-containing ingredients, making it a safe and delicious choice for those on a gluten-free diet.

What are the nutritional benefits of the Gluten Sensitive Classic Ranch Salad?

Gluten-Sensitive Classic Ranch Salad offers a number of nutritional benefits. It is rich in protein, with 44 grams per serving, which is essential for muscle repair and growth. In addition, the salad contains fresh vegetables that provide vitamins, minerals, and fiber that contribute to a balanced diet.

Can I customize the Gluten-Free Classic Ranch Salad to my liking?

While specific customization options may vary by location, Yard House generally offers the flexibility to modify menu items to accommodate individual preferences. Please feel free to inquire with staff about possible modifications or substitutions to enhance your dining experience.

Are there any other allergens in the Gluten-Free Classic Ranch Salad?

According to the information provided, the Gluten-Sensitive Classic Ranch Salad does not contain gluten or wheat. However, the website does not list complete ingredient information, so individuals with other dietary restrictions or allergies should exercise caution and consult with restaurant staff regarding potential allergens or cross-contamination risks.

Is the Gluten-Free Classic Ranch Salad suitable for people on a low-calorie diet?

The Gluten-Sensitive Classic Ranch Salad has 320 calories per serving. While it provides a nutritious and satisfying meal option, individuals on a calorie-restricted diet should be mindful of portion sizes to ensure they are consistent with their specific dietary goals. Consultation with a healthcare professional or registered dietitian can provide personalized guidance on incorporating this salad into a calorie-restricted eating plan.