Nutrition facts and Weight Watchers points for Gluten Sensitive Chopped Salad from Yard House.
Calories
There are 500 calories in Gluten Sensitive Chopped Salad.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 500 | |
Calories From Fat | 340 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 38g | 58% |
Saturated Fat | 8g | 40% |
Trans Fat | ? | |
Cholesterol | 35mg | 12% |
Sodium | 930mg | 39% |
Total Carbohydrates | 31g | 10% |
Dietary Fiber | 11g | 44% |
Sugars | 13g | |
Protein | 13g | 26% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Yard House
Allergens
Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts
Allergy Information: a Yard House Gluten Sensitive Chopped Salad does not contain gluten or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re looking for a delicious and gluten-sensitive salad option, Yard House has you covered with their Gluten-Sensitive Chopped Salad. Packed with fresh ingredients and bursting with flavor, this salad is a delightful choice for individuals with gluten sensitivities or those who simply prefer a gluten-free diet.
Features & Benefits
The Yard House Gluten-Free Chopped Salad offers several notable features that make it a standout choice:
- Fresh and Healthy Ingredients: This salad is made with high-quality, fresh ingredients that are carefully selected to provide a satisfying and nutritious meal. The salad contains a variety of vegetables, proteins and other flavorful ingredients.
- Gluten Free: As the name implies, the Gluten-Free Chopped Salad is completely free of gluten and wheat. This makes it a safe option for those with gluten sensitivities or those following a gluten-free lifestyle.
- Rich in Protein: The salad has a generous amount of protein, with 13 grams per serving. Protein is essential for maintaining and repairing tissue, supporting muscle growth, and promoting satiety, making this salad a filling and satisfying meal option.
- Fiber-Rich: With 11 grams of fiber per serving, Gluten-Free Chopped Salad may help support a healthy digestive system and help regulate blood sugar levels. Fiber also helps promote a feeling of fullness, which can be beneficial for weight management.
Benefits:
There are several benefits to choosing Yard House’s Gluten-Free Chopped Salad:
- Dietary Considerations: For individuals with gluten sensitivities or those on a gluten-free diet, this salad is a safe and delicious option. It allows them to enjoy a satisfying and flavorful meal without compromising their dietary needs.
- Healthy nutrition: The salad contains a good balance of macronutrients, including protein, carbohydrates, and fat. It also provides essential vitamins and minerals, contributing to a well-rounded and nutritious meal.
- Fresh and Flavorful: Yard House prides itself on using fresh ingredients to create its salads, ensuring vibrant flavors and an enjoyable dining experience. The combination of vegetables, proteins and other toppings offers a variety of flavors and textures.
- Customizable: Yard House encourages customization, so you can tailor your salad to your personal preferences. You can add or remove ingredients, adjust the dressing, or even add toppings to enhance the flavor profile to your liking.
Disadvantages:
While Yard House’s Gluten-Free Chopped Salad offers numerous benefits, it’s important to consider a few potential drawbacks:
- Limited ingredient information: The site does not provide detailed information about the specific ingredients used in the salad. This may be a concern for individuals with specific dietary restrictions or allergies who require more extensive ingredient disclosure.
- Nutrient Variations: Nutrient content may vary depending on the customization options chosen, such as dressing choices or additional toppings. It’s important to be aware of these additions to ensure they meet your desired nutritional goals.
- Availability: Yard House locations may not be available in all areas, limiting access to the Gluten-Free Chopped Salad. It is advisable to check for the nearest Yard House location or explore alternative gluten-free salad options if Yard House is not accessible.
Conclusion
Yard House’s Gluten-Sensitive Chopped Salad is a delicious and gluten-free option for individuals seeking a flavorful and nutritious salad experience. With its fresh ingredients, protein-rich composition, and customizable features, this salad is a great choice for those with gluten sensitivities or anyone looking for a delicious and healthy meal. However, it’s important to consider the limited ingredient information and potential nutrient variations based on customization options. So if you have access to Yard House, don’t miss the opportunity to indulge in this delicious gluten-sensitive salad option.
Questions and Answers
Is Yard House’s Gluten-Sensitive Chopped Salad suitable for people with gluten sensitivities?
Yes, Yard House’s Gluten-Sensitive Chopped Salad is specifically designed for individuals with gluten sensitivities. It is completely free of gluten and wheat, making it a safe and delicious option for those on a gluten-free diet.
Can I customize the Gluten-Sensitive Chopped Salad to my liking?
Absolutely! Yard House encourages customization, so you can tailor the Gluten-Sensitive Chopped Salad to your liking. You have the freedom to add or remove ingredients, adjust the dressing, or add additional toppings based on your personal taste and dietary preferences.
Does the Gluten-Sensitive Chopped Salad provide enough protein to satisfy me?
Yes, the Gluten-Sensitive Chopped Salad contains a significant amount of protein at 13 grams per serving. Protein plays an important role in promoting satiety and supporting muscle growth and repair. With this salad, you can enjoy a filling and satisfying meal.
Are there any allergens in the Yard House Gluten-Free Chopped Salad?
According to the information provided, Yard House Gluten-Free Chopped Salad does not contain gluten or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurant kitchens, as they often use shared equipment. If you have severe allergies or sensitivities, it’s advisable to exercise caution and contact Yard House directly for more detailed allergen information.
Where can I find Yard House’s gluten-sensitive chopped salad?
Yard House is a restaurant chain with locations throughout the United States. To find the nearest Yard House location and enjoy their Gluten-Sensitive Chopped Salad, you can visit their official website or use online restaurant directories to find a Yard House near you. It’s always a good idea to check their website or contact the specific location to ensure availability before visiting.
Please note that the information provided in this article is based on the available content at the URL provided and is subject to change. For the most accurate and up-to-date information, it is recommended that you contact Yard House directly or visit their official website.