Yard House Gluten Sensitive Brown Rice Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Sensitive Brown Rice from Yard House.

Calories

There are 260 calories in Gluten Sensitive Brown Rice.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Yard House Gluten Sensitive Brown Rice does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to gluten-free dining options, Yard House offers a variety of options to accommodate those with dietary restrictions. One such option is the Gluten Sensitive Brown Rice. In this expert article, we will explore the features, benefits, and drawbacks of Yard House’s Gluten Sensitive Brown Rice, providing valuable insight into this nutritious and delicious menu item.

Features & Benefits

Yard House’s Gluten Sensitive Brown Rice stands out for several reasons. Here are its most notable features:

1. Gluten-free: As the name suggests, this brown rice option is completely free of gluten-containing ingredients. It is suitable for individuals with gluten sensitivities or those on a gluten-free diet.
2. Nutritious: Brown rice is a whole grain that retains its natural bran and germ layers, making it a more nutritious choice than refined white rice. It is a good source of essential vitamins, minerals and fiber.
3. Versatile: Gluten Sensitive Brown Rice can be enjoyed as a stand-alone side dish or as a base for a variety of Yard House menu items. Its neutral flavor profile allows it to complement a wide range of flavors and ingredients.

Benefits:

Incorporating Yard House Gluten Sensitive Brown Rice into your diet can offer several benefits:

1. Nutritional value: Brown rice is rich in complex carbohydrates, which provide sustained energy and can help regulate blood sugar levels. It also contains fiber, which promotes digestive health and helps keep you feeling full.
2. Gluten-free option: For those with gluten sensitivities or celiac disease, finding safe and delicious gluten-free options can be a challenge. Yard House’s Gluten Sensitive Brown Rice provides a satisfying alternative that allows you to enjoy a gluten-free meal without compromising on taste.
3. The health-conscious choice: Choosing brown rice over refined grains such as white rice is a healthier choice due to its higher fiber content and lower glycemic index. It can contribute to better weight management, improved heart health, and reduced risk of chronic diseases such as type 2 diabetes.

Disadvantages:

While Yard House Gluten Sensitive Brown Rice offers many benefits, it is important to consider some potential drawbacks:

1. Limited ingredient information: This page currently lacks detailed ingredient information for Gluten Sensitive Brown Rice. This may be a concern for individuals with specific dietary restrictions or allergies. It is recommended that you contact Yard House directly for more complete ingredient information.
2. Cross-Contamination Risk: While Yard House takes precautions to prepare gluten-sensitive menu items separately, it is important to note that their kitchens are not completely gluten-free. Cross-contamination with gluten-containing ingredients is possible, which may pose a risk to individuals with severe gluten allergies or celiac disease.
3. Taste and texture: While brown rice has a nuttier flavor and slightly chewier texture than white rice, individual preferences may vary. Some people may find the taste and texture of brown rice different from what they are used to with white rice.

Conclusion

Yard House Gluten Sensitive Brown Rice is a nutritious and flavorful option for individuals seeking gluten-free choices. Packed with essential nutrients and offering a range of health benefits, this brown rice option can be a valuable addition to a balanced diet. However, it is important to be aware of potential cross-contamination risks and to consider individual taste preferences. Before making any dietary decisions, it is advisable to consult with your healthcare provider or contact Yard House directly for detailed ingredient information.

Questions and Answers

What makes Yard House Gluten Sensitive Brown Rice different from regular brown rice?

Yard House’s Gluten Sensitive Brown Rice is specially made without gluten-containing ingredients, making it safe for people with gluten sensitivities or those on a gluten-free diet. Regular brown rice may not provide the same level of gluten-free assurance.

Is Yard House Gluten Sensitive Brown Rice suitable for people with celiac disease?

Yard House’s Gluten Sensitive Brown Rice is prepared with precautions to minimize cross-contact with gluten-containing ingredients. However, it is important to note that their kitchens are not completely gluten-free. Individuals with celiac disease should exercise caution and consider their personal level of sensitivity when making dining choices.

Can I customize my order with Yard House Gluten Sensitive Brown Rice?

Yes, Yard House often offers customization options for their menu items. You may inquire with restaurant staff about the possibility of substituting Gluten Sensitive Brown Rice for regular rice in certain dishes or creating customized meals based on your preferences.

Are there other gluten-free options at Yard House?

Yes, Yard House offers a Gluten Sensitive Menu that includes a variety of dishes prepared without gluten-containing ingredients. From appetizers to entrees, you can explore a range of gluten-free options to suit your tastes and dietary needs.

How can I get more detailed ingredient information for Yard House’s Gluten Sensitive Brown Rice?

While the provided webpage may not contain comprehensive ingredient details, you can contact Yard House directly for more specific information about their Gluten Sensitive Brown Rice. Contacting their customer service or speaking with the restaurant staff will help you address any concerns or inquiries regarding ingredients or potential allergens.