Yard House Gardein Sesame Chicken & Noodles Nutrition Facts

Nutrition facts and Weight Watchers points for Gardein Sesame Chicken & Noodles from Yard House.

Calories

There are 1570 calories in Gardein Sesame Chicken & Noodles.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Yard House is known for its diverse menu that caters to a wide range of dietary preferences, including plant-based options. One of the standout dishes on their menu is the Gardein Sesame Chicken & Noodles. This flavorful dish combines the goodness of Gardein plant-based chicken with a delicious sesame sauce, all served over a bed of noodles. Let’s take a closer look at the features, pros and cons of this dish.

Features:

The Gardein Sesame Chicken & Noodles dish offers several notable features:

• Plant-based protein: Instead of using traditional chicken, Yard House uses Gardein, a plant-based protein alternative. This makes it an excellent choice for vegetarians, vegans, and those looking to reduce their meat consumption.
• Sesame sauce: The dish is generously topped with a tangy sesame sauce that adds a unique and savory flavor to the meal.
• Noodles: Gardein Sesame Chicken & Noodles is served over a bed of noodles, providing a satisfying and filling base for the dish.

Benefits:

The Gardein Sesame Chicken & Noodles dish offers several benefits:

• Delicious and satisfying: The combination of Gardein’s plant-based chicken, spicy sesame sauce and noodles creates a dish that is both tasty and satisfying. It offers a balance of textures and flavors that will please your palate.
• Plant-based nutrition: By choosing this dish, you can enjoy the benefits of a plant-based diet. Gardein is known for its high-quality plant-based protein, which can be a valuable addition to a well-rounded diet.
• Dietary flexibility: Gardein Sesame Chicken & Noodles meets a variety of dietary preferences, making it a versatile option for people with different eating habits.

Disadvantages:

While the Gardein Sesame Chicken & Noodles Dish offers numerous advantages, it’s important to consider a few disadvantages:

• Calorie content: This dish contains 1570 calories per serving, which is relatively high. Individuals watching their calorie intake should be mindful of portion sizes and consider this as part of their overall daily caloric intake.
• Sodium Content: The dish contains 4020 mg of sodium per serving, which is a significant amount. People who need to limit their sodium intake, such as those with certain medical conditions, should use caution when eating this dish.
• Allergen Information and Ingredients: The site does not provide specific allergen information or a detailed list of ingredients for the Gardein Sesame Chicken & Noodles meal. Individuals with food allergies or dietary restrictions should contact Yard House directly for detailed information.

Conclusion

Yard House Gardein Sesame Chicken & Noodles is a delicious and satisfying plant-based option. It offers the benefits of plant-based nutrition, dietary flexibility, and a unique flavor profile. However, individuals should be aware of the calorie and sodium content, as well as the lack of detailed allergen information and ingredient list. Overall, it’s a tasty choice for those looking to enjoy a flavorful plant-based meal at Yard House.

Questions and Answers

Is Gardein Sesame Chicken & Noodles suitable for vegans?

Yes, the Gardein Sesame Chicken & Noodles Dish is suitable for vegans as it is made with plant-based Gardein chicken and contains no animal products.

Can I customize the meal to suit my dietary preferences or restrictions?

Yard House is known for its accommodating menu, so it’s worth asking the staff if they can customize the dish to meet your dietary preferences or restrictions. They may be able to change ingredients or offer alternative options.

Are the noodles in Gardein Sesame Chicken & Noodles gluten-free?

Unfortunately, the information provided does not specify whether the noodles in this dish are gluten-free. If you have a gluten intolerance or sensitivity, it is recommended that you contact Yard House directly for detailed information.

How can I manage the calorie and sodium content of the dish?

To manage the calorie and sodium content of the Gardein Sesame Chicken & Noodles dish, you can consider sharing the dish with a dining companion or opting for a smaller portion size. In addition, you can balance your overall daily calorie and sodium intake by choosing lighter options for your other meals throughout the day.

Is the Gardein Sesame Chicken & Noodles available at all Yard House locations?

Yard House strives to provide consistent menu offerings across its locations, but it’s always best to check with your local Yard House to ensure the Gardein Sesame Chicken & Noodles Dish is available.