Yard House Gardein Chicken Fried Rice Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Gardein Chicken Fried Rice Bowl from Yard House.

Calories

There are 1580 calories in Gardein Chicken Fried Rice Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a fan of plant-based cuisine or simply looking for a flavorful and satisfying meatless option, consider the Yard House Gardein Chicken Fried Rice Bowl. This delicious dish offers a blend of savory flavors and wholesome ingredients that make it a popular choice for vegans, vegetarians, and those looking for a meatless alternative. Let’s explore the features, pros, and cons of this delicious menu item.

Features & Benefits

The Yard House Gardein Chicken Fried Rice Bowl features a unique combination of ingredients. Here are some notable features:

1. Gardein Chicken Substitute: The star of this dish is Gardein Chicken Substitute. Gardein is a plant-based protein made from a blend of soy, wheat, pea protein, vegetables and ancient grains. It offers a meat-like texture and taste, making it an excellent choice for those who crave the flavor of traditional chicken.
2. Flavorful Rice: This dish features a generous serving of fried rice cooked to perfection. The rice is infused with aromatic flavors and combined with a variety of vegetables to create a satisfying and hearty base for the dish.
3. An abundance of vegetables: The Gardein Chicken Fried Rice Bowl is packed with a colorful assortment of vegetables, including carrots, peas and onions. These vegetables not only enhance the nutritional profile of the dish, but also provide a delightful crunch and freshness.

Advantages:

Enjoying the Yard House Gardein Chicken Fried Rice Bowl offers several benefits that contribute to both your taste buds and overall well-being:

1. Plant-based nutrition: By choosing this dish, you can enjoy a plant-based meal that is free of meat, fish, poultry and shellfish. It provides a rich source of plant-based protein, essential vitamins and minerals, making it a nutritious choice for individuals who follow a vegetarian or vegan lifestyle.
2. Low in calories: Despite its robust flavor, the Gardein Chicken Fried Rice Bowl is relatively lower in calories compared to traditional meat-based dishes. This can be an advantage for those looking to control their calorie intake without compromising on taste.
3. Fiber and protein: The meal contains a good amount of fiber from the vegetables and protein from the Gardein chicken substitute. This combination can help promote satiety, support healthy digestion and contribute to a balanced diet.

Disadvantages:

While the Yard House Gardein Chicken Fried Rice Bowl offers a number of benefits, it’s important to consider a few potential drawbacks:

1. Sodium content: This dish contains a significant amount of sodium at 4010 mg per serving. Individuals who are watching their sodium intake or have specific dietary restrictions should be aware of this.
2. Limited Allergen Information: The site does not provide detailed allergen information for the Gardein Chicken Fried Rice Bowl. This may be a challenge for individuals with specific food allergies or intolerances.
3. Shared fryer: Yard House states that the fryer used for the Orange Chicken, which is not vegan, is shared with non-vegan foods. This may be a concern for strict vegans or those with dietary restrictions who prefer to avoid cross-contamination.

Conclusion

The Yard House Gardein Chicken Fried Rice Bowl offers a delicious and satisfying plant-based option for those looking to explore meatless cuisine. With its flavorful Gardein chicken substitute, abundance of vegetables, and plant-based nutrition, it can be a delightful choice for vegans, vegetarians, and individuals seeking a meatless alternative. However, it’s important to be aware of the sodium content and limited allergen information associated with the dish. By considering these factors, you can make an informed decision and enjoy a delicious plant-based meal at Yard House.

Questions and Answers

What is Gardein and what is it made of?

Gardein is a chicken or beef substitute made from a blend of soy, wheat, pea protein, vegetables and ancient grains. This plant-based protein offers a meat-like texture and taste, making it a popular choice for those seeking meat alternatives.

Is the Yard House Gardein Chicken Fried Rice Bowl vegan?

While the Gardein Chicken Fried Rice Bowl itself is made with plant-based ingredients, it is important to note that the fryer used for the Orange Chicken, which is not vegan, is shared with non-vegan foods. Strict vegans or those with dietary restrictions who prefer to avoid cross-contamination should take this into consideration.

Can the Yard House Gardein Chicken Fried Rice Bowl be used for weight loss?

The Yard House Gardein Chicken Fried Rice Bowl can be enjoyed as part of a balanced diet. However, it’s worth noting that Gardein products tend to be lower in fiber, higher in sodium, and higher in caloric density compared to whole plant foods. While it can be a satisfying and flavorful option, portion control and overall caloric intake should be considered for weight loss purposes.

Does the Yard House Gardein Chicken Fried Rice Bowl contain any allergens?

This page does not provide detailed allergen information for the Gardein Chicken Fried Rice Bowl. If you have specific food allergies or intolerances, it is recommended that you check with Yard House directly about the presence of allergens in this dish before ordering.

How many calories are in the Yard House Gardein Chicken Fried Rice Bowl?

The Yard House Gardein Chicken Fried Rice Bowl has approximately 1580 calories per serving. It’s important to be aware of the caloric content and consider it as part of your total daily caloric intake.