Yard House Fries Nutrition Facts

Nutrition facts and Weight Watchers points for Fries from Yard House.

Calories

There are 360 calories in Fries.

360

Nutrition Facts

Serving Size 1 Serving
Calories 360
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Trans Fat ?  
Cholesterol 0mg 0%
Sodium 930mg 39%
Total Carbohydrates 52g 17%
Dietary Fiber 7g 28%
Sugars 0g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying our cravings for a delicious and indulgent snack, Yard House Fries are a popular choice. These golden and crispy treats have captured the hearts and taste buds of many food lovers. In this article, we will explore the features, benefits, and considerations of Yard House Fries without repeating the information already provided on the page.
Features of Yard House Fries

  1. Calorie content: Yard House Fries have approximately 360 calories per serving. While this may be considered high in terms of caloric intake, it’s important to remember that moderation is key when indulging in these flavorful fries.
  2. Protein and Carbohydrate Balance: Each serving of Yard House Fries provides 4 grams of protein and 52 grams of carbohydrates. The protein helps keep you feeling full, while the carbohydrates provide energy for your daily activities.
  3. Dietary Fiber: Yard House Fries contain 7 grams of dietary fiber per serving, which is 28% of the recommended daily value. Dietary fiber plays an important role in promoting healthy digestion and keeping you feeling full.
  4. Sodium Content: It’s worth noting that Yard House Fries have 930 mg of sodium per serving, which is 39% of the recommended daily value. Individuals who need to limit their sodium intake should be aware of this.

Benefits of Yard House Fries

  1. Satisfy Cravings: Yard House Fries are a satisfying treat that can help satisfy cravings for a savory, crunchy snack. The combination of their golden exterior and soft interior is a delightful contrast that appeals to many taste buds.
  2. Versatile pairing: These fries can be enjoyed on their own or as a versatile accompaniment to a variety of dishes. Whether you’re enjoying them with a burger, sandwich or salad, Yard House Fries can enhance the overall dining experience.
  3. Plant-based options: Yard House also offers Gardein Fried Chicken Tenders with Fries for those who prefer plant-based alternatives. This option caters to those on vegetarian or vegan diets while providing the same satisfying flavors.
  4. Source of energy: The carbohydrate content of Yard House Fries provides a quick source of energy, making them suitable for individuals who need a boost before or after exercise.

Considerations and drawbacks

  1. Calorie Consciousness: Because of their calorie content, individuals who are watching their calorie intake or trying to maintain a healthy weight should exercise portion control when enjoying Yard House Fries.
  2. Sodium Sensitivity: Yard House Fries have a relatively high sodium content, which may be a concern for individuals with certain health conditions or those who need to monitor their sodium intake.
  3. Allergen and Ingredient Information: It’s important to note that the allergen and ingredient information for Yard House Fries is not provided on this page. Individuals with specific dietary restrictions or allergies should contact the restaurant directly for accurate and detailed information.

Bottom Line
Yard House Fries offer a satisfying and flavorful indulgence for those craving a crunchy snack. With enticing features such as a balanced protein and carbohydrate profile, fiber content, and versatility, Yard House Fries can be enjoyed as a delicious accompaniment to a variety of meals. However, due to their calorie and sodium content, it’s important to consume them in moderation and be mindful of personal dietary considerations. Remember, enjoying Yard House Fries can be a treat, but maintaining a balanced and varied diet is key to overall health and well-being.

Questions and Answers

Are Yard House Fries suitable for individuals following a vegetarian or vegan diet?
Yes, Yard House offers Gardein Fried Chicken Tenders with Fries as a plant-based alternative for those following vegetarian or vegan diets. These delicious fries can be enjoyed by individuals seeking a meat-free option.
Can Yard House Fries be considered a healthy snack option?
While Yard House Fries are undeniably tasty, they should be consumed in moderation. With 360 calories per serving and a relatively high sodium content, it’s important to be mindful of your overall calorie and sodium intake to maintain a balanced diet.
Are Yard House Fries gluten-free?
Unfortunately, without the allergen and ingredient information provided on the page, it is unclear whether Yard House Fries are gluten-free. If you have specific dietary restrictions or allergies, it is recommended to reach out to the restaurant directly for accurate and detailed information.
Can Yard House Fries be reheated?
Yard House Fries are best enjoyed when served fresh. Reheating may affect their texture and make them less crispy. If you have leftovers, it is recommended that you consume them immediately or consider alternative uses, such as incorporating them into recipes or repurposing them as a topping for other dishes..
Can I customize my Yard House Fries with additional toppings or sauces?
Yard House offers a variety of toppings and sauces that can be added to customize your fries. From truffle fries to classic sliders with fries, the restaurant offers options to enhance your dining experience. However, additional toppings or sauces can affect the overall nutritional content, so it’s important to consider them when making dietary choices.