Yard House Crispy Brussels Sprouts & Potatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Crispy Brussels Sprouts & Potatoes from Yard House.

Calories

There are 1250 calories in Crispy Brussels Sprouts & Potatoes.

1250

Nutrition Facts

Serving Size 1 Serving
Calories 1250
Calories From Fat 910
Amount Per Serving % Daily Value*
Total Fat 101g 155%
Saturated Fat 13g 65%
Trans Fat ?  
Cholesterol 35mg 12%
Sodium 840mg 35%
Total Carbohydrates 74g 25%
Dietary Fiber 13g 52%
Sugars 10g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to appetizing snacks that tantalize the taste buds, Yard House’s Crispy Brussels Sprouts & Potatoes takes center stage. This delicious dish combines the earthy flavors of Brussels sprouts with the comforting crunch of potatoes for a unique and satisfying dining experience. In this expert article, we will explore the features, benefits, and potential drawbacks of this delicious treat.
Flavor and Texture
Yard House’s Crispy Brussels Sprouts & Potatoes strikes the perfect balance between flavor and texture. The Brussels sprouts are expertly prepared to achieve a delicious crunch, while the potatoes provide a hearty and satisfying element. The combination of these two ingredients creates a harmonious blend of earthy and savory flavors, making each bite a delightful taste sensation.
Nutritional Highlights
While you’re enjoying this delicious snack, it’s important to keep its nutritional profile in mind. Yard House Crispy Brussels Sprouts & Potatoes provide a generous amount of protein at 52 grams per serving. Protein is essential for building and repairing tissues, making it a valuable nutrient for overall health.
In addition, this dish provides a substantial amount of carbohydrates with 296g per serving. Carbohydrates serve as the body’s primary source of energy and play a critical role in maintaining optimal physical and cognitive function.
On the downside, the Crispy Brussels Sprouts & Potatoes is relatively high in fat, with 910 grams per serving. While fat is an important macronutrient, excessive consumption can contribute to weight gain and certain health problems if not consumed in moderation. It’s important to be mindful of portion sizes and to incorporate this snack into a balanced diet.
Health Benefits
Brussels sprouts, one of the key ingredients in this dish, offer a number of health benefits. Rich in vitamins and minerals, Brussels sprouts are an excellent source of vitamin C, vitamin K, and folate. Vitamin C supports the immune system, while vitamin K plays an important role in blood clotting and bone health. Folate is essential for cell growth and development.
Brussels sprouts also belong to the cruciferous family of vegetables, which are known for their potential cancer-fighting properties. These vegetables contain glucosinolates, a group of compounds that have been studied for their potential to inhibit the growth of cancer cells.
Potential drawbacks
While Yard House’s Crispy Brussels Sprouts & Potatoes offers a delightful culinary experience and several nutritional benefits, it’s important to consider potential drawbacks. The high calorie and fat content of this dish may be a concern for individuals who are trying to manage their weight or follow a specific dietary plan. Additionally, individuals with certain dietary restrictions or allergies should be cautious and request ingredient information from Yard House to ensure their needs are met.
Bottom Line
Yard House’s Crispy Brussels Sprouts & Potatoes is a delicious snack that combines the earthy flavor of Brussels sprouts with the comforting crunch of potatoes. This tasty dish provides a generous amount of protein and carbohydrates, while providing essential vitamins and minerals. However, individuals should be aware of its high calorie and fat content and consider their specific dietary needs. Overall, indulging in this appetizing treat can be a delightful addition to a well-rounded diet.

Questions and Answers

Are Yard House Crispy Brussels Sprouts & Potatoes suitable for vegetarians or vegans?
Yard House’s Crispy Brussels Sprouts & Potatoes can be enjoyed by vegetarians. However, it’s important to note that the dish contains potatoes, which are often cooked with butter or other animal-derived ingredients. Therefore, it is advisable to inquire about the specific preparation method and ingredients used at Yard House to ensure it aligns with your dietary preferences.
Can I customize the seasoning or cooking method for Yard House Crispy Brussels Sprouts & Potatoes?
Yard House typically prepares their Crispy Brussels Sprouts & Potatoes with their signature seasoning and cooking method. However, it’s worth inquiring with the restaurant if they can accommodate any specific requests or modifications. Keep in mind that customization options may vary depending on the restaurant’s policies and kitchen capabilities.
How can I incorporate Yard House Crispy Brussels Sprouts & Potatoes into a balanced meal?
Yard House’s Crispy Brussels Sprouts & Potatoes can be enjoyed as a standalone snack or incorporated into a balanced meal. To create a well-rounded dish, consider pairing it with a lean protein source, such as grilled chicken or tofu, and adding a side of leafy greens or steamed vegetables. This combination will provide a good balance of macronutrients and ensure a variety of flavors and textures.
Can Yard House Crispy Brussels Sprouts & Potatoes be reheated?
While it is possible to reheat Yard House’s Crispy Brussels Sprouts & Potatoes, it’s important to note that the dish may lose some of its initial crispiness. To reheat, place the leftovers in an oven preheated to 350°F (175°C) for about 10 to 12 minutes or until warmed through. However, for the best taste and texture, it is recommended to consume the dish when freshly prepared.
Are Yard House Crispy Brussels Sprouts & Potatoes gluten-free?
Yard House’s Crispy Brussels Sprouts & Potatoes do not contain gluten by nature. However, cross-contamination in the kitchen is a possibility. Individuals with gluten sensitivities or celiac disease should consult with Yard House to inquire about their specific preparation methods and potential risks of cross-contact with gluten-containing ingredients..