Yard House Classic Ranch Salad Lunch Nutrition Facts

Nutrition facts and Weight Watchers points for Classic Ranch Salad Lunch from Yard House.

Calories

There are 190 calories in Classic Ranch Salad Lunch.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and satisfying salad option for your lunchtime cravings? Look no further than Yard House’s Classic Ranch Salad Lunch. Packed with fresh ingredients and bursting with flavor, this salad is a delicious choice that will leave you feeling nourished and satisfied. Let’s explore the features, pros, and cons of this delicious salad.

Features:

The Classic Ranch Salad Lunch is a carefully crafted combination of ingredients that create a harmonious blend of flavors and textures. Here are some of its notable features:

1. Protein-packed: With a generous serving of 24 grams of protein, this salad provides a significant amount of this essential macronutrient. Protein is essential for building and repairing tissue, supporting muscle growth, and helping you feel fuller longer.
2. Healthy vegetables: The salad is composed of a variety of fresh, crisp vegetables that contribute to its vibrant and satisfying nature. While the specific vegetables may vary, you can expect a mix of lettuce, tomatoes, cucumbers, carrots and more, providing a range of essential vitamins and minerals.
3. Delicious Ranch Dressing: The Classic Ranch Salad is accompanied by a creamy and flavorful ranch dressing that enhances the overall taste experience. The dressing adds a rich and tangy element to the salad that complements the freshness of the vegetables.

Benefits:

Enjoying the Classic Ranch Salad Lunch comes with several benefits that make it an excellent choice for a satisfying and nutritious meal:

1. Low in calories: With only 190 calories per serving, this salad is a lighter option that can support your weight management goals while still providing essential nutrients. It allows you to enjoy a delicious and satisfying lunch without compromising your caloric intake.
2. High in fiber: The Classic Ranch Salad contains 2 grams of fiber, contributing to your daily fiber intake. Fiber is important for digestive health, promotes regular bowel movements, and helps you feel full, which can help with portion control.
3. A source of vitamins and minerals: The combination of fresh vegetables in this salad provides a good dose of essential vitamins and minerals. These nutrients play a crucial role in supporting overall health, boosting your immune system, and maintaining optimal bodily functions.

Downside:

While the Classic Ranch Salad Lunch has many positive attributes, it’s important to consider some potential drawbacks:

1. High fat content: The salad contains 14 grams of total fat, including 5 grams of saturated fat. While some fats are necessary for a balanced diet, it’s important to watch your total fat intake, especially if you have specific dietary restrictions or health concerns.
2. Allergen Information and Ingredients: Unfortunately, the specific allergen information and ingredients for this salad are not listed on the site. If you have any food allergies or dietary restrictions, it’s recommended that you contact Yard House directly for detailed information before consuming the salad.

Conclusion

The Yard House Classic Ranch Salad Lunch is a delicious and nutritious choice for a satisfying lunch. With its protein-packed ingredients, fresh vegetables, and delicious ranch dressing, it offers a delightful flavor profile that will leave you feeling nourished and energized. It is low in calories, high in fiber, and offers several health benefits. However, it’s important to watch the fat content and check for allergen information if you have special dietary needs. So why not treat yourself to this tasty salad and enjoy a refreshing and healthy lunch option?

Questions and Answers

Are there vegetarian or vegan options for the Classic Ranch Salad Lunch?

The specific vegetarian or vegan options for the Classic Ranch Salad Lunch are not listed on the page. However, Yard House typically offers a range of menu options to accommodate a variety of dietary preferences. It is recommended that you contact the restaurant directly for vegetarian or vegan alternatives.

Can I customize the ingredients in the Classic Ranch Salad Lunch?

The ability to customize the ingredients in the Classic Ranch Salad Lunch may vary depending on Yard House policy. It’s a good idea to check with the restaurant to see if they allow ingredient changes or substitutions to accommodate specific dietary needs or preferences.

Is the ranch dressing served with the Classic Ranch Salad Lunch gluten-free?

The gluten-free status of the ranch dressing served with the Classic Ranch Salad Lunch is not specified on the page. If you have a gluten intolerance or sensitivity, you are encouraged to contact Yard House for detailed allergen information or to inquire about gluten-free dressing options..

Where can I find the full nutrition facts, including vitamins and minerals, for the Classic Ranch Salad Lunch?

This page does not provide specific information about the vitamins and minerals in the Classic Ranch Salad Lunch. For a full nutritional breakdown, including vitamins and minerals, it’s best to contact Yard House directly or visit their official website for the most accurate and up-to-date information.

Can I order the Classic Ranch Salad Lunch to go or for delivery?

Yard House typically offers takeout and delivery options for their menu items. It’s recommended that you check their official website or contact the nearest Yard House location to inquire about the availability of the Classic Ranch Salad Lunch for takeout or delivery in your area.