Nutrition facts and Weight Watchers points for California Roll from Yard House.
Calories
There are 1000 calories in California Roll.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 1000 | |
| Calories From Fat | 510 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 56g | 86% |
| Saturated Fat | 8g | 40% |
| Trans Fat | ? | |
| Cholesterol | 115mg | 38% |
| Sodium | 2780mg | 116% |
| Total Carbohydrates | 97g | 32% |
| Dietary Fiber | 6g | 24% |
| Sugars | 32g | |
| Protein | 28g | 56% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Yard House
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to sushi rolls, the Yard House California Roll is a popular choice among sushi lovers. Packed with a combination of flavors and textures, this delicious roll offers a unique dining experience. In this expert article, we will delve into the features, benefits, and drawbacks of the Yard House California Roll to provide you with a comprehensive understanding of this culinary delight.
Features & Benefits
The Yard House California Roll has several notable features that contribute to its appeal:
- Fresh ingredients: This roll is made with high-quality ingredients, including succulent crabmeat, creamy avocado, crisp cucumber, and spicy tobiko (flying fish roe). The combination of these elements creates a harmonious blend of flavors.
- Impeccable presentation: The California roll is meticulously prepared by skilled sushi chefs to ensure an aesthetically pleasing presentation. The roll is typically cut into bite-sized pieces, making it easy to handle and enjoy.
- Sushi rice: The roll is wrapped in a layer of seasoned sushi rice, which provides a delightful texture and serves as the perfect canvas for the other ingredients.
Advantages:
Enjoying the Yard House California Roll offers several benefits that make it an enticing choice for sushi lovers:
- Versatile flavor profile: The California roll strikes a delicate balance of flavors. The sweetness of the crab meat complements the rich creaminess of the avocado, while the crisp cucumber adds a refreshing touch. The tobiko adds a delightful pop of tang that ties all the flavors together.
- Nutritional content: While indulgent in taste, the Yard House California Roll provides a good source of protein from the crabmeat and essential nutrients from the avocado and cucumber. However, it is important to note that the roll is relatively high in calories and fat, so moderation is key.
- Accessibility: The Yard House is a well-established restaurant chain with locations throughout the United States. This accessibility makes it convenient for sushi lovers to enjoy the California roll without having to travel far.
Disadvantages:
Despite its many appealing qualities, the Yard House California Roll has a few drawbacks to consider:
- Calorie content: The California Roll is relatively high in calories, with approximately 1000 calories per serving. This caloric density may not be consistent with certain dietary restrictions or weight management goals. It is important to be mindful of portion size and consider it as part of an overall balanced diet.
- Allergen Information: The specific allergen information for the Yard House California Roll is not provided on the website. Individuals with food allergies or intolerances may need to contact the restaurant directly to ensure safe consumption.
Conclusion
The Yard House California Roll offers sushi lovers a flavorful and visually appealing dining experience. With its fresh ingredients, versatile flavor profile, and accessibility, it offers a number of benefits to those seeking a delicious sushi option. However, it is important to be aware of its high calorie content and potential allergens. By considering these features, benefits, and drawbacks, individuals can make informed decisions when indulging in the Yard House California Roll.
Questions and Answers
What are the main ingredients in a Yard House California Roll?
The main ingredients in the Yard House California Roll are crabmeat, avocado, cucumber, tobiko (flying fish roe) and seasoned sushi rice. These ingredients come together to create a flavorful and balanced sushi roll.
Does the Yard House California Roll contain raw fish?
No, the Yard House California Roll does not contain raw fish. The roll is typically made with cooked crabmeat, making it safe for those who prefer to avoid raw seafood.
Is the Yard House California Roll suitable for vegetarians or vegans?
The Yard House California Roll is not suitable for vegetarians or vegans due to the presence of crab meat. However, Yard House offers several vegetarian and vegan options on the menu, so individuals with dietary preferences can explore those alternatives.
Can I modify the Yard House California Roll to accommodate dietary restrictions?
Yard House is known for its accommodating menu and may be able to modify the California Roll to accommodate certain dietary restrictions or preferences. It is recommended that you communicate your specific needs to the server or chef at the restaurant to inquire about possible modifications.
Does Yard House provide allergen information for the California Roll?
Based on the information provided on the website, specific allergen information for the Yard House California Roll is not available. If you have a food allergy or intolerance, it is recommended that you contact the restaurant directly for detailed allergen information and to ensure that the roll is safe for consumption.