Yard House Baked Pita Bread Nutrition Facts

Nutrition facts and Weight Watchers points for Baked Pita Bread from Yard House.

Calories

There are 250 calories in Baked Pita Bread.

250

Nutrition Facts

Serving Size 1 Serving
Calories 250
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat ?  
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrates 50g 17%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your cravings for a delicious and versatile bread option, Yard House Baked Pita Bread stands out as a fantastic choice. With its soft texture, tantalizing aroma, and delicious flavor, this bread is a favorite of many food lovers. Let’s dive into the features, pros, and cons of this delicious treat.

Features:

  1. Calorie Content: Each serving of Yard House Baked Pita Bread contains 250 calories, making it a relatively moderate option for those watching their calorie intake.
  2. High in Protein: This bread packs a punch in the protein department with 9 grams of protein per serving. Protein is an essential nutrient that supports muscle growth and repair.
  3. Carbohydrate Source: With 50 grams of carbohydrates per serving, Yard House Baked Pita Bread provides a substantial energy boost, making it a satisfying choice for those looking for a quick and nutritious snack.
  4. Low Fat: The bread contains only 1 gram of total fat, making it a favorable option for individuals watching their fat intake.
  5. Dietary Fiber: Yard House Baked Pita Bread offers 2 grams of dietary fiber per serving, which contributes to a healthy digestive system and promotes a feeling of fullness.
  6. Sodium Content: It’s important to note that each serving of this bread contains 530 milligrams of sodium. If you’re on a low-sodium diet, this is an important factor to consider.

Benefits:

  1. Versatility: Yard House Baked Pita Bread is incredibly versatile and can be used in a variety of ways. It serves as an excellent base for sandwiches, wraps, and even as a dipping bread for your favorite spreads or sauces.
  2. Protein Boost: The significant protein content in this bread makes it a great choice for individuals looking to increase their protein intake. Pair it with protein-rich fillings or toppings for a well-rounded and satisfying meal or snack.
  3. Energy Source: The carbohydrate content of Yard House Baked Pita Bread provides a quick source of energy, making it an ideal choice for active individuals or those who need a boost during busy days.
  4. Low Fat: With its low fat content, this bread can be enjoyed guilt-free as part of a balanced diet.
  5. Fiber: The inclusion of fiber in Yard House Baked Pita Bread supports healthy digestion and can help promote a feeling of fullness, making it a satisfying option for those watching their calorie intake.

Cons:

  1. Sodium Content: The sodium content of Yard House Baked Pita Bread is relatively high at 530 milligrams per serving. Individuals on a low-sodium diet should be mindful of their overall sodium intake when incorporating this bread into their meals.
  2. Allergen Information: Unfortunately, specific allergen information for Yard House Baked Pita Bread is not currently available. If you have any food allergies or intolerances, it’s important to exercise caution and seek further information before consumption.

Conclusion

Yard House Baked Pita Bread is a delicious and versatile bread option that offers a number of benefits. With its moderate caloric content, notable protein and carbohydrate content, and low fat, it can be enjoyed as part of a balanced diet. However, those with specific dietary restrictions, such as low sodium diets or food allergies, should be aware of the sodium content and seek additional information regarding allergens. So go ahead and enjoy the deliciousness of Yard House Baked Pita Bread as you explore its endless culinary possibilities.

Questions and Answers

Is Yard House Baked Pita Bread a healthy option?
Yard House Baked Pita Bread can be considered a relatively healthy option due to its low fat content, moderate calorie count, and significant protein and carbohydrate content. However, it’s important to consider your overall dietary needs and goals when incorporating it into your meal plan.
Can Yard House Baked Pita Bread be part of a weight loss diet?
Yard House Baked Pita Bread can be included in a weight loss diet as part of a balanced meal or snack. Its protein and fiber content can help promote feelings of fullness, and its moderate calorie count allows for portion control. However, it’s important to consider your overall calorie intake and incorporate it into a well-rounded eating plan.
Can I use Yard House Baked Pita Bread for sandwiches or wraps?
Absolutely! Yard House Baked Pita Bread is incredibly versatile and can be used as a base for sandwiches, wraps, or even as a dipping bread for your favorite spreads or sauces. Its soft texture and mild flavor make it a great choice for a variety of fillings and toppings.
Does Yard House Baked Pita Bread contain allergens?
Unfortunately, the specific allergen information for Yard House Baked Pita Bread is not available at the moment. If you have any food allergies or intolerances, it’s important to exercise caution and seek further information before consuming the bread. Contact Yard House or consult with their staff for detailed allergen information.
Can Yard House Baked Pita Bread be frozen for later use?
Yes, Yard House Baked Pita Bread can be frozen for later use. Ensure that it is properly sealed in an airtight container or freezer bag to maintain its freshness. When ready to use, thaw it at room temperature or briefly warm it in a toaster or oven to regain its soft texture.