Yard House Add Two Fried Eggs Nutrition Facts

Nutrition facts and Weight Watchers points for Add Two Fried Eggs from Yard House.

Calories

There are 180 calories in Add Two Fried Eggs.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Eggs are a popular breakfast item, and Yard House’s Add Two Fried Eggs are no exception. Packed with protein and flavor, these fried eggs are a delicious and satisfying way to start your day. Let’s dive into the features, pros, and cons of this menu item.

Features & Benefits

Yard House Add Two Fried Eggs is a simple and straightforward meal. Each serving contains two fried eggs, cooked to perfection. The eggs are prepared using traditional frying methods, resulting in a crispy outer layer and a flavorful, runny yolk inside. The dish is easy to customize and pairs well with a variety of breakfast sides and accompaniments.

Advantages:

1. High protein content: Protein is an essential nutrient that plays a critical role in building and repairing tissue, supporting muscle health, and promoting satiety. With 13 grams of protein per serving, Yard House Add Two Fried Eggs can help you meet your daily protein needs and keep you feeling full throughout the morning.
2. Versatile meal option: Whether you prefer a hearty breakfast or a light brunch, Yard House Add Two Fried Eggs can be tailored to your taste. You can enjoy them on their own or pair them with other breakfast items such as toast, bacon, or avocado. The versatility of this dish allows you to create a satisfying and personalized meal.
3. Quick and convenient: If you’re looking for a quick and convenient breakfast option, Yard House Add Two Fried Eggs is an excellent choice. The eggs cook relatively quickly, so you can have a nutritious meal on the table in no time. This is especially beneficial for busy people who need a nutritious breakfast without spending too much time in the kitchen.

Disadvantages:

1. High fat content: While Yard House Add Two Fried Eggs provide valuable protein, it’s important to note that they’re also high in fat. Each serving contains 14 grams of total fat, including 3.5 grams of saturated fat. While moderate fat intake is important for a balanced diet, individuals with specific dietary restrictions or health concerns may need to consider the fat content of this dish.
2. Limited Nutrition Facts: Nutrition information provided for Yard House Add Two Fried Eggs is limited, and information about allergens and specific ingredients is not available. This lack of detailed nutritional information may pose challenges for individuals with dietary restrictions or specific health concerns. It’s always a good idea to check with the restaurant or a dietitian for more information if you have specific dietary needs.

Conclusion

Yard House Add Two Fried Eggs is a tasty and protein-rich breakfast option that can be enjoyed in a variety of ways. Its high protein content and versatility make it a satisfying meal choice, especially for those looking for a quick and convenient breakfast. However, the dish’s high fat content and limited nutritional information may be a consideration for individuals with special dietary needs. As with any food, moderation and individual dietary needs should be considered when incorporating Yard House Add Two Fried Eggs into your diet.

Questions and Answers

Is Yard House Add Two Fried Eggs a healthy breakfast option?

Yard House Add Two Fried Eggs can be a nutritious breakfast option due to their high protein content. Protein is essential for muscle health and satiety. However, it’s important to consider the high fat content of this dish and balance it with other nutritious components of your meal.

Can I customize the Yard House Add Two Fried Eggs with additional ingredients?

Yes, Yard House Add Two Fried Eggs can easily be customized to your personal preferences. You can pair them with a variety of breakfast sides such as toast, bacon, or avocado to create a more substantial and flavorful meal.

Are Yard House Add Two Fried Eggs suitable for people with dietary restrictions?

Yard House Add Two Fried Eggs may not be suitable for individuals with specific dietary restrictions or health concerns due to the limited nutritional information provided. It is recommended that you consult with the restaurant or a registered dietitian for more detailed information regarding allergens and specific ingredients.

How long does it take to prepare the Yard House Add Two Fried Eggs?

Yard House Add Two Fried Eggs cook relatively quickly due to the frying method. The exact cooking time may vary depending on the doneness desired and the heat used. However, on average, it takes about 2-3 minutes to fry two eggs.

Can Yard House Add Two Fried Eggs be part of a weight loss diet?

Yard House Add Two Fried Eggs can be included in a weight loss diet due to their high protein content, which promotes satiety. However, it’s important to consider total caloric intake and balance it with other components of your meal plan to create a caloric deficit for weight loss. In addition, individuals following specific weight loss programs should consider the fat content of this dish. Consultation with a healthcare professional or registered dietitian can help tailor this meal to your weight loss goals.