Wingstop Mild Chicken Tenders Nutrition Facts

Nutrition facts and Weight Watchers points for Mild Chicken Tenders from Wingstop.

Calories

There are 341 calories in Mild Chicken Tenders.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wingstop

Allergens

Contains gluten milk soy wheat
May Contain peanuts tree nuts
Does Not Contain* egg fish shellfish
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Wingstop Mild Chicken Tenders contain gluten, milk, soy and wheat and may contain peanuts and tree nuts. Wingstop Mild Chicken Tenders does not contain egg, fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in delicious chicken tenders, Wingstop’s Mild Chicken Tenders are a popular choice. With a balance of flavor and mild heat, these tender pieces of chicken are a crowd pleaser. In this expert article, we will explore the features, pros, and cons of Wingstop’s Mild Chicken Tenders, highlighting their nutritional profile and what makes them a unique option for chicken lovers.
Features of Wingstop Mild Chicken Tenders
Wingstop Mild Chicken Tenders offer several notable features that set them apart:

1. Mild flavor: Wingstop Mild Chicken Tenders offer a satisfying flavor profile without overwhelming heat. They are an excellent choice for those who prefer a milder heat but still crave that classic Buffalo spirit.
2. Tender and juicy: These chicken tenders are known for their tenderness and juiciness. The quality of chicken used by Wingstop ensures a delicious texture that is both juicy and satisfying.
3. Versatile: Wingstop Mild Chicken Tenders can be enjoyed on their own or paired with your favorite dipping sauce. They can be a delicious addition to salads, wraps or sandwiches for a variety of meal options.

Benefits of Wingstop Mild Chicken Tenders

1. High in Protein: Chicken is a great source of lean protein, and Wingstop’s Mild Chicken Tenders are no exception. With 19 grams of protein per serving, these tenders can help you meet your daily protein needs.
2. Low Carb: For those on a low-carb diet, Wingstop Mild Chicken Tenders can be a great choice. With 16 grams of carbohydrates per serving, they offer a relatively low carb option compared to some other fast food choices.
3. Moderate calorie count: Each serving of Wingstop Mild Chicken Tenders has 341 calories. While it’s important to watch your overall calorie intake, these tenders can be enjoyed as part of a balanced meal or as a satisfying snack option.
4. Allergen Information: Wingstop provides allergen information to ensure that individuals with specific dietary restrictions can make informed choices. Mild Chicken Tenders contain gluten, milk, soy and wheat and may contain peanuts and tree nuts. They do not contain egg, fish or shellfish.

Disadvantages of Wingstop Mild Chicken Tenders

1. High fat content: It’s worth noting that Wingstop Mild Chicken Tenders have a relatively high fat content, with 22 grams of total fat per serving. While some fat is necessary for a balanced diet, individuals watching their fat intake should be mindful of their total intake.
2. Sodium Content: These tenders contain 1309 milligrams of sodium per serving, which is 55% of the recommended daily value. Individuals who need to limit their sodium intake, such as those with high blood pressure, should use caution when consuming these tenders.

Bottom Line
Wingstop Mild Chicken Tenders offer a tasty and satisfying option for chicken lovers. With their mild flavor and tender texture, they are a popular choice for those seeking a balance of flavor and heat. While they’re a good source of protein and can fit a variety of dietary preferences, it’s important to be aware of their higher fat and sodium content.
As with any food choice, moderation and balance are key. Wingstop Mild Chicken Tenders can be enjoyed as part of a complete meal or as an occasional treat. By considering their features, benefits and drawbacks, individuals can make informed decisions about incorporating these delicious chicken tenders into their diet while maintaining a healthy lifestyle.
Disclaimer: The information provided in this article is based on data available at the time of writing and is for informational purposes only. It is always advisable to consult with a healthcare professional or registered dietitian for personalized nutritional advice and to address specific dietary concerns or restrictions.

Questions and Answers

What makes Wingstop Mild Chicken Tenders different from other chicken tenders?

Wingstop Mild Chicken Tenders offer a balance of flavor and mild heat. While they deliver the classic Buffalo Spirit, they offer a milder heat compared to some other options. They are also known for their tender and juicy texture, making them a delightful choice for chicken lovers.

Are Wingstop Mild Chicken Tenders a healthy choice?

Wingstop Mild Chicken Tenders can be part of a balanced diet. They are a good source of protein, with 19 grams per serving, which is beneficial for muscle maintenance and repair. However, it’s important to note that they are higher in fat and sodium. Moderation and overall dietary balance are key when enjoying these tenders.

Do Wingstop Mild Chicken Tenders contain any allergens?

Yes, Wingstop Mild Chicken Tenders contain gluten, milk, soy and wheat. They may also contain peanuts and tree nuts. They do not contain egg, fish or shellfish. If you have specific dietary restrictions or allergies, it’s a good idea to review the allergen information provided by Wingstop and consult with restaurant staff for further clarification.

Can Wingstop Mild Chicken Tenders be part of a low-carb diet?

Wingstop Mild Chicken Tenders can be an appropriate choice for individuals on a low-carb diet. With 16 grams of carbohydrates per serving, they offer a relatively low carb option compared to some other fast food choices. However, it’s important to consider the overall macronutrient composition of your meals and balance them with other nutrient-dense foods.

How can I enjoy Wingstop Mild Chicken Tenders?

Wingstop Mild Chicken Tenders can be enjoyed in a variety of ways. They can be enjoyed on their own or paired with your favorite dipping sauce for added flavor. These tenders can also be added to salads, wraps or sandwiches for a versatile way to customize meals. Remember to watch portion sizes and pair with nutritious side dishes for a well-rounded meal.