Nutrition facts and Weight Watchers points for Lemon Pepper Chicken Tenders from Wingstop.
Calories
There are 324 calories in Lemon Pepper Chicken Tenders.
Nutrition Facts
| Serving Size | 2 tenders | |
| Calories | 324 | |
| Calories From Fat | 182 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 2g | |
| Cholesterol | 47mg | 16% |
| Sodium | 1179mg | 49% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 19g | 38% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wingstop
Allergens
Contains gluten soy wheat
May Contain peanuts tree nuts
Does Not Contain* egg fish milk shellfish
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: Wingstop Lemon Pepper Chicken Tenders contain gluten, soy and wheat and may contain peanuts and tree nuts. Wingstop Lemon Pepper Chicken Tenders does not contain egg, fish, milk or shellfish.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to delicious and flavorful chicken tenders, Wingstop’s Lemon Pepper Chicken Tenders are a popular choice among food lovers. Bursting with zesty citrus notes and a hint of black pepper, these tenders offer a unique flavor experience that sets them apart from traditional chicken options. In this expert article, we will explore the features, pros, and cons of Wingstop’s Lemon Pepper Chicken Tenders to help you better understand this delicious menu item.
Features & Benefits
- Crispy and juicy texture: Wingstop Lemon Pepper Chicken Tenders offer the perfect balance of a crispy exterior and a tender, juicy interior. The tenders are expertly prepared to ensure a delicious texture in every bite.
- Flavorful seasoning: The seasoning on these chicken tenders combines the tangy and sour notes of lemon oil with the bold and hot flavor of black pepper. This harmonious blend creates a refreshing and savory taste that tantalizes the palate.
- Versatile portion size: Each serving of Wingstop Lemon Pepper Chicken Tenders contains two tenders, making it an ideal portion for a satisfying meal or a tasty snack.
Benefits:
- Unique taste experience: The distinctive combination of lemon and black pepper in Wingstop’s Lemon Pepper Chicken Tenders offers a refreshing alternative to traditional chicken flavors. The tangy citrus notes are complemented by the subtle heat of black pepper for a truly memorable taste experience.
- High in protein: These chicken tenders are a good source of protein, providing approximately 19 grams per serving. Protein is essential for maintaining and repairing body tissue, promoting muscle growth, and supporting overall health.
- Low in carbohydrates: Wingstop Lemon Pepper Chicken Tenders contain only 16 grams of carbohydrates per serving. This can be beneficial for individuals following a low-carb or keto diet or looking to manage their carbohydrate intake.
- Convenient and fast: Wingstop is known for its fast and efficient service, allowing you to satisfy your cravings without long prep times. Whether you’re dining in or ordering to go, Wingstop Lemon Pepper Chicken Tenders are a convenient and delicious option.
Disadvantages:
- High Fat Content: While Wingstop Lemon Pepper Chicken Tenders are undeniably tasty, it’s important to note that they contain a relatively high amount of fat, at 20 grams per serving. Those watching their fat intake or following a low-fat diet may need to take this into consideration.
- Sodium content: These chicken tenders have 1179 mg of sodium per serving. Individuals with dietary restrictions or concerns regarding sodium intake should be aware of this and adjust their overall meal plan accordingly.
- Allergen Information: Wingstop Lemon Pepper Chicken Tenders contain gluten, soy and wheat. They may also come in contact with peanuts and tree nuts during the preparation process. Individuals with allergies or dietary restrictions should exercise caution and consult the allergen information provided by Wingstop.
Conclusion
Wingstop’s Lemon Pepper Chicken Tenders offer a unique and flavorful twist on traditional chicken tenders. With a crispy exterior, juicy interior and the zesty combination of lemon and black pepper, these tenders deliver an unforgettable taste experience. While they’re a good source of protein and low in carbohydrates, it’s important to be aware of their higher fat and sodium content. As with any food, it’s important to consider individual dietary needs and preferences when incorporating Wingstop Lemon Pepper Chicken Tenders into your meal plan.
Questions and Answers
What makes Wingstop Lemon Pepper Chicken Tenders unique?
Wingstop Lemon Pepper Chicken Tenders are distinguished by their flavorful seasoning. The combination of tangy lemon oil and bold black pepper creates a refreshing and savory taste experience that sets them apart from traditional chicken options.
Are Wingstop Lemon Pepper Chicken Tenders high in protein?
Yes, Wingstop Lemon Pepper Chicken Tenders are a great source of protein. Each serving provides approximately 19 grams of protein, which is essential for maintaining and repairing body tissue, promoting muscle growth, and supporting overall health.
Can I use Wingstop Lemon Pepper Chicken Tenders on a low-carb diet?
Yes, Wingstop Lemon Pepper Chicken Tenders are relatively low in carbohydrates. Each serving contains 16 grams of carbohydrates, making them a viable option for individuals on low-carb or keto diets, or those looking to manage their carbohydrate intake.
What should people with dietary restrictions be aware of?
Individuals with dietary restrictions should note that Wingstop Lemon Pepper Chicken Tenders contain gluten, soy and wheat. In addition, there is a possibility of cross-contamination with peanuts and tree nuts during the preparation process. It is important to review the allergen information provided by Wingstop and use caution.
Can Wingstop Lemon Pepper Chicken Tenders be part of a quick and convenient meal?
Absolutely! Wingstop is known for its fast and efficient service, making it a convenient option when you’re looking for a quick and satisfying meal. Whether you choose to dine in or order to go, Wingstop Lemon Pepper Chicken Tenders are a delicious and convenient option for those on the go.