Nutrition facts and Weight Watchers points for Plain Donuts from White Castle.
Calories
There are 150 calories in Plain Donuts.
Nutrition Facts
Serving Size | 1 serving | |
Calories | 150 | |
Calories From Fat | 70 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 160mg | 7% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 1g | 4% |
Sugars | 10g | |
Protein | 2g | 4% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: White Castle
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to breakfast indulgence, White Castle Plain Donuts are a delightful choice that can satisfy your craving for a sweet and satisfying morning treat. Available at White Castle restaurants, these delicious donuts offer a combination of fluffy texture, subtle sweetness, and a touch of nostalgia. In this expert article, we will explore the features, benefits, and drawbacks of White Castle Plain Donuts to help you make an informed decision about adding them to your breakfast routine.
Features of White Castle Plain Donuts
White Castle Plain Donuts offer several notable features that make them stand out:
- Fluffy and light texture: White Castle Plain Donuts are made to perfection with a fluffy and light texture that melts in your mouth with every bite. The delicate balance of ingredients creates a donut that is soft and airy, making it a delightful treat for breakfast or any time of day.
- Subtle sweetness: These donuts are not overly sweet, making them an ideal choice for those who prefer a more subtle sweetness. The subtle sweetness allows the donut’s flavor to shine through, making it a versatile option to pair with your favorite beverage or enjoy on its own.
- Versatile: White Castle Plain Donuts offer versatility in how they can be enjoyed. They can be enjoyed on their own, paired with a cup of coffee or tea, or even used as a base for creative dessert recipes. Their simplicity allows for many ways to incorporate them into your breakfast or snack routine.
Benefits of White Castle Plain Donuts
- Convenience: Available at White Castle restaurants, White Castle Plain Donuts are a convenient option for those looking for a tasty breakfast or snack without the need for extensive preparation. Whether you’re on the go or in the mood for a quick treat, these donuts are easy to access and enjoy.
- Satisfying portion size: Each serving of White Castle Plain Donuts contains 150 calories, making it a reasonable portion size for indulging in a sweet treat without going overboard. The donuts strike a balance between satisfying cravings and maintaining portion control, making them suitable for those watching their calorie intake.
- Source of energy: As a breakfast option, White Castle Plain Donuts provide a source of energy to start your day. The donuts contain carbohydrates, which serve as a fuel source for your body, and a moderate amount of protein, which helps keep you feeling full and energized.
Disadvantages of White Castle Plain Donuts
- Nutritional Composition: While White Castle Plain Donuts offer a delicious and satisfying treat, it’s important to note their nutritional composition. They contain moderate amounts of fat and carbohydrates, so individuals following specific dietary restrictions or seeking a low-fat or low-carb option may need to consider alternative choices.
- Allergen Information and Ingredients: As noted on the website, allergen information and specific ingredients for White Castle Plain Donuts are not currently available. This may pose a challenge for individuals with specific dietary restrictions or allergies, as they may need to exercise caution when consuming the product.
Conclusion
White Castle Plain Donuts are a delicious breakfast treat that combine a fluffy, light texture with a subtle sweetness. With their convenience, satisfying portion size and potential as a source of energy, these donuts can bring joy to your morning routine or any time you crave a delicious snack. However, it’s important to consider their nutritional content and the absence of allergen information and specific ingredients. By making informed choices, you can enjoy White Castle Plain Donuts as part of a balanced and enjoyable breakfast or snack experience.
Questions and Answers
Are White Castle Plain Donuts suitable for individuals with dietary restrictions?
While White Castle Plain Donuts offer a delicious treat, they may not be suitable for individuals with specific dietary restrictions. These donuts contain a moderate amount of fat and carbohydrates, so individuals following low-fat or low-carb diets may need to consider alternative options.
Can I enjoy White Castle Plain Donuts if I have food allergies?
The allergen information and specific ingredients for White Castle Plain Donuts are currently not available. If you have food allergies, it is recommended to exercise caution when consuming these donuts as they may contain allergens such as nuts, dairy, or gluten. It is advisable to contact White Castle directly or choose alternative options if you have specific dietary concerns.
How many calories are in a serving of White Castle Plain Donuts?
Each serving of White Castle Plain Donuts contains 150 calories. This reasonable portion size allows for indulgence while still maintaining portion control.
Can White Castle Plain Donuts be a part of a balanced breakfast?
White Castle Plain Donuts can be enjoyed as part of a balanced breakfast when consumed in moderation. Paired with a source of protein, such as yogurt or eggs, and some fruits or vegetables, they can contribute to a satisfying and varied morning meal.
Can I use White Castle Plain Donuts in dessert recipes?
Yes, White Castle Plain Donuts can be a delightful addition to creative dessert recipes. Their versatility allows them to be used as a base for desserts like bread pudding or transformed into decadent donut sundaes. Let your imagination guide you in incorporating these donuts into your dessert creations.