Nutrition facts and Weight Watchers points for Orange Juice from White Castle.
Calories
There are 140 calories in Orange Juice.
Nutrition Facts
Serving Size | 1 serving | |
Calories | 140 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 20mg | 1% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 0g | 0% |
Sugars | 30g | |
Protein | 2g | 4% |
Vitamin A | 0% | |
Vitamin C | 70% | |
Calcium | 2% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: White Castle
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to refreshing beverages, White Castle offers a number of options to complement their menu. One such option is their orange juice, which provides a burst of citrus flavor to enhance your dining experience. In this article, we will explore the features, benefits, and considerations of White Castle Orange Juice.
White Castle Orange Juice Features:
1. Nutritious Composition: White Castle Orange Juice is a rich source of essential vitamins and minerals, including vitamin C. It contains 70% of the recommended daily value of vitamin C, which plays a critical role in supporting a healthy immune system.
- Zero Fat: For those concerned about their fat intake, White Castle Orange Juice is a great choice because it contains zero grams of fat. This can be beneficial for individuals looking to maintain a balanced diet or manage their weight.
- Satisfying serving size: A single serving of White Castle Orange Juice provides 140 calories. This serving size is convenient for individuals who want to enjoy a flavorful beverage without excessive caloric intake.
Benefits of White Castle Orange Juice:
1. Refreshing and Flavorful: White Castle Orange Juice offers a refreshing and tangy flavor that can complement a variety of menu items. Its natural sweetness and citrus notes can provide a pleasant contrast to savory or spicy dishes.
- Vitamin C Boost: The high vitamin C content in White Castle orange juice can contribute to overall well-being. Vitamin C is known for its antioxidant properties and its role in supporting immune function, collagen synthesis and iron absorption.
- Hydration support: Orange juice is an excellent source of hydration and can help quench thirst. Drinking White Castle Orange Juice with your meal can contribute to your daily fluid intake.
Considerations for White Castle Orange Juice:
1. Sugar Content: While White Castle Orange Juice offers a natural sweetness, it’s important to note that it contains 30 grams of sugar per serving. Individuals who monitor their sugar intake or have specific dietary restrictions should be aware of this.
- Sodium Content: Each serving of White Castle Orange Juice contains 20 mg of sodium. While this amount is relatively low, individuals on a low-sodium diet should be aware of their overall sodium intake.
- Allergen and Ingredient Information: Unfortunately, the specific allergen and ingredient information for White Castle Orange Juice is not provided on the website. If you have specific dietary concerns or allergies, it is recommended that you contact the restaurant directly for detailed information.
The bottom line:
White Castle Orange Juice offers a refreshing and flavorful beverage option for restaurant guests. With its high vitamin C content and zero fat, it is a nutritious choice for those looking for a refreshing addition to their meal. However, it’s important to consider the sugar and sodium content, especially for those with special dietary needs. It’s recommended that you contact White Castle directly for detailed allergen and ingredient information. So, next time you visit White Castle, consider adding a glass of their orange juice to enhance your dining experience.
Questions and Answers
Is White Castle Orange Juice a Healthy Choice?
White Castle Orange Juice can be part of a healthy diet because it provides essential vitamins, especially vitamin C. However, it’s important to be aware of the sugar content and to consume it in moderation as part of a balanced diet.
Can I drink White Castle orange juice if I have dietary restrictions?
While White Castle Orange Juice does not provide specific allergen and ingredient information on its website, it’s a good idea to contact the restaurant directly to inquire about any potential allergens or ingredients that may affect your dietary restrictions or preferences.
Does White Castle orange juice contain fat?
No, White Castle Orange Juice is fat-free, making it a great choice for those who are watching their fat intake or following a low-fat diet.
How does White Castle Orange Juice help with hydration?
White Castle Orange Juice is a hydrating beverage that can help meet your daily hydration needs. Drinking it with your meal can contribute to your overall fluid intake and help keep you hydrated.
Can I drink White Castle Orange Juice if I’m watching my sugar intake?
White Castle orange juice contains 30 grams of sugar per serving. If you’re watching your sugar intake, it’s important to consider the sugar content of the juice and consume it in moderation or as part of a balanced meal plan.