Nutrition facts and Weight Watchers points for Superfood Wich from Which Wich.
Calories
There are 800 calories in Superfood Wich.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 800 | |
| Calories From Fat | 210 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 24g | 37% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | ? | |
| Cholesterol | ? | – |
| Sodium | 1870mg | 78% |
| Total Carbohydrates | 121g | 40% |
| Dietary Fiber | 18g | 72% |
| Sugars | 8g | |
| Protein | 28g | 56% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Which Wich
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to healthy and satisfying sandwiches, the Superfood Wich from Which Wich is a top contender. Packed with a variety of nutritious ingredients, this sandwich offers a flavorful experience while providing essential nutrients to fuel your day. In this expert article, we will explore the features, benefits, and potential drawbacks of the Superfood Wich.
Features:
The Superfood Wich is a well-crafted sandwich that combines a number of ingredients known for their nutritional value. While the exact ingredients are not listed on the website, the Superfood Wich is designed to incorporate a variety of superfoods, such as nutrient-dense vegetables, whole grains, and lean proteins. These ingredients work together to create a well-balanced meal option.
Benefits:
- Nutrient Density: The Superfood Wich is a nutrient powerhouse. It provides a generous amount of protein, which is essential for muscle repair and growth. It also contains fiber, which aids in digestion and promotes satiety. The sandwich is also likely to provide a range of vitamins and minerals, depending on the specific ingredients used.
- Energy Boost: With its combination of protein, complex carbohydrates and healthy fats, the Superfood Wich can provide a sustained release of energy. This makes it an excellent choice for those looking for a midday pick-me-up or a pre- or post-workout meal.
- Customization: Which Wich offers customization options that allow you to tailor your Superfood Wich to your preferences and dietary needs. You can choose from a variety of breads, vegetables, and condiments to create a sandwich that meets your taste and nutritional needs.
Disadvantages:
- Calorie content: While the Superfood Wich is packed with nutrients, it is important to note that it can also be high in calories. The website states that the sandwich contains 800 calories, which is a significant portion of the recommended daily intake for many people. If you are watching your calorie intake, it is important to keep this in mind when incorporating the Superfood Wich into your diet.
- Allergen Information and Ingredients: Unfortunately, the website does not provide specific details about allergens or the full list of ingredients used in the Superfood Wich. This may be a drawback for those with food allergies or specific dietary restrictions. It is advisable to contact Which Wich directly or ask the restaurant staff for detailed allergen and ingredient information.
Bottom line:
The Superfood Wich from Which Wich offers a nutritious and tasty option for sandwich lovers. With its nutrient-dense ingredients and customizable options, it provides a balanced and satisfying meal. However, it is important to note the calorie content and lack of detailed allergen and ingredient information. If you’re looking for a healthy and delicious sandwich, the Superfood Wich could be a good choice, but it’s always a good idea to check with the restaurant directly for any specific dietary concerns.
Questions and Answers
What are the main ingredients in the Superfood Wich?
The exact ingredients used in the Superfood Wich are not listed on the website. However, it is designed to incorporate a variety of superfoods such as nutrient-dense vegetables, whole grains, and lean proteins. Which Wich offers customization options so you can choose the specific ingredients that go into your sandwich.
Is the Superfood Wich suitable for vegetarians or vegans?
As the specific ingredients of the Superfood Wich are not listed, it is difficult to determine if it is suitable for vegetarians or vegans. However, Which Wich offers a number of vegetarian and vegan options and it is likely that they can accommodate dietary preferences. It is advisable to contact the restaurant directly for detailed ingredient information and to ensure that your specific dietary needs are met.
Can I customize the Superfood Wich?
Yes, Which Wich allows you to customize your sandwich, including the Superfood Wich. You can choose from a variety of bread options, vegetables, and condiments to create a sandwich that meets your taste and nutritional needs. This customization feature allows you to tailor the Superfood Wich to your preferences and dietary needs.
Are there any allergens in the Superfood Wich?
The website does not provide specific allergen information for the Superfood Wich. If you have any food allergies or specific dietary restrictions, you should contact Which Wich directly or speak to the staff at the restaurant. They should be able to provide you with detailed allergen information and help you make an informed decision about whether the Superfood Wich is suitable for you.
Is the Superfood Wich a low calorie option?
No, the Superfood Wich is not a low-calorie option. According to the website, the sandwich has 800 calories. While it is packed with nutrients, it is important to be aware of its calorie content, especially if you are watching your calorie intake. If you are on a low-calorie diet, you may want to consider portion control or look for lower-calorie alternatives.