Which Wich Parmesan Cheese, Large Nutrition Facts

Nutrition facts and Weight Watchers points for Parmesan Cheese, Large from Which Wich.

Calories

There are 220 calories in Parmesan Cheese, Large.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Which Wich

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Parmesan cheese is a popular ingredient that adds a delicious touch to a variety of dishes. In the realm of sandwich toppings, Which Wich offers a Parmesan Cheese option in its menu. The purpose of this article is to provide an in-depth analysis of the features, benefits, and drawbacks of Which Wich’s Parmesan Cheese, Large.
1. Features of Which Wich’s Parmesan Cheese, Large:

1.1. Serving Size:

The serving size of Which Wich’s Parmesan Cheese, Large is one serving. It is important to consider this serving size when incorporating it into your dietary plan.

1.2. Caloric content:

A single serving of Parmesan Cheese, Large contains 220 calories. This information allows individuals to monitor their calorie intake and make informed decisions about their dietary choices.

1.3. Fat content:

Which Wich’s Parmesan Cheese, Large contains 14 grams of total fat per serving. It is important to note that 68 grams of this fat is saturated fat. Saturated fat should be consumed in moderation as part of a balanced diet.

1.4. Protein and carbohydrate content:

This sandwich topping provides 20 grams of protein and 2 grams of total carbohydrates. Protein is an essential macronutrient that plays an important role in muscle repair and growth.

1.5. Sodium content:

With 911 milligrams of sodium per serving, Which Wich’s Parmesan Cheese, Large should be consumed with caution, especially for individuals monitoring their sodium intake.
2. Benefits of Which Wich’s Parmesan Cheese, Large:

2.1. Flavor Enhancement:

Parmesan cheese is known for its rich and savory flavor. Adding Which Wich’s Parmesan Cheese, Large to your sandwich can enhance its flavor and provide a satisfying culinary experience.

2.2. Protein Boost:

With 20 grams of protein per serving, this sandwich topping can help you meet your daily protein needs. Protein is essential for several bodily functions and can help keep you feeling full.

2.3. Versatility:

Parmesan cheese can be a versatile ingredient, complementing a wide range of dishes beyond sandwiches. It can be sprinkled over salads, pasta or roasted vegetables to enhance their flavor and texture.
3. Disadvantages of Which Wich’s Parmesan Cheese, Large:

3.1. High calorie and fat content:

While Parmesan cheese can be a flavorful addition to meals, it is important to be aware of its calorie and fat content. The large serving of Which Wich’s Parmesan Cheese contains 220 calories and 14 grams of fat, 68 grams of which are saturated fat. Individuals following a low-calorie or low-fat diet should take this into consideration.

3.2. Sodium concerns:

The sodium content of Which Wich’s Parmesan Cheese, Large is relatively high at 911 milligrams per serving. Individuals with specific dietary restrictions or concerns regarding sodium intake should use caution when incorporating this topping into their meals.

Conclusion

Which Wich’s Parmesan Cheese, Large offers a flavorful and protein-packed option for sandwich lovers. Its rich flavor and versatility make it an appealing choice for enhancing the flavor profile of various dishes. However, the high calorie, fat and sodium content should be considered by those with specific dietary concerns. As with any food, moderation and conscious consumption are key to enjoying the benefits of this sandwich topping while maintaining a balanced diet.

Questions and Answers

Can I customize the serving size of Which Wich’s Parmesan Cheese, Large?
Unfortunately, the serving size of Which Wich’s Parmesan Cheese, Large is pre-determined and cannot be customized. It is important to be mindful of the specified portion size when incorporating it into your meal planning.
Is Which Wich’s Parmesan Cheese, Large suitable for individuals following a low-calorie diet?
Which Wich’s Parmesan Cheese, Large contains 220 calories per serving. If you are following a low-calorie diet, it is important to consider the caloric content of this sandwich topping and incorporate it into your overall daily calorie intake accordingly.
Can I substitute Which Wich’s Parmesan Cheese, Large with a lower-fat alternative?
While it is possible to explore lower-fat alternatives to Parmesan cheese, Which Wich’s menu specifically offers Parmesan Cheese, Large as a topping. If you are looking for lower-fat options, you may consider discussing alternative toppings or modifications with the staff at Which Wich.
Is Which Wich’s Parmesan Cheese, Large suitable for individuals with sodium restrictions?
Which Wich’s Parmesan Cheese, Large contains 911 milligrams of sodium per serving. If you are following a low-sodium diet or have sodium restrictions, it is advisable to be cautious when incorporating this topping into your meals. You may wish to explore lower sodium alternatives or discuss your dietary needs with the staff at Which Wich.
Can I use Which Wich’s Parmesan Cheese, Large in recipes other than sandwiches?
Yes. Parmesan cheese is a versatile ingredient that can enhance the flavor of a variety of dishes. Which Wich’s Parmesan Cheese, Large can be sprinkled over salads, pasta, roasted vegetables or other culinary creations to add a savory touch. Experiment with different recipes and explore the versatility of this topping beyond sandwiches.