Nutrition facts and Weight Watchers points for Kids Turkey Rollup from Which Wich.
Calories
There are 190 calories in Kids Turkey Rollup.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 190 | |
| Calories From Fat | 110 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Trans Fat | ? | |
| Cholesterol | ? | – |
| Sodium | 840mg | 35% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 20g | 40% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Which Wich
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
The Which Wich Kids Turkey Rollup is a tasty and wholesome menu item designed specifically for kids. Packed with flavor and nutrition, this roll-up is a favorite of kids and parents alike. Let’s explore the features, pros and cons of this delicious meal.
Features:
- Thinly sliced, oven-roasted turkey breast: The Kids Turkey Roll-up is made with high-quality, thinly sliced, oven-roasted turkey breast. This provides a lean source of protein that is essential for children’s growth and development.
- Customizable toppings: Which Wich offers more than 40 different topping options, allowing kids to customize their wrap to their liking. From crunchy lettuce to juicy tomatoes, kids can create a rollup that suits their taste buds.
- Portability: The Kids Turkey Rollup is conveniently rolled up, making it easy for kids to hold and enjoy. It’s a perfect option for on-the-go meals or packed lunches.
Benefits:
- Nutritious and balanced meal: The Kids Turkey Rollup provides a complete meal for kids. It provides a good balance of protein, carbohydrates and fats, ensuring that kids get the essential nutrients they need for energy and growth.
- Less calories: With only 190 calories, the Kids Turkey Rollup is a lighter option compared to many other kids’ meals available at fast-food chains. It can be a healthier alternative for parents who want to make mindful choices for their children.
- High in protein: Protein is essential for children’s muscle growth and overall health. With 20 grams of protein, the Kids Turkey Rollup helps meet their daily protein needs and keep them feeling full.
- Versatile customization: The ability to choose from a variety of toppings allows kids to explore different flavors and textures. It also encourages them to develop a sense of autonomy and decision-making when it comes to their food choices.
Disadvantages:
- Limited allergen and ingredient information: The website does not provide specific allergen and ingredient information for the Kids Turkey Rollup. This may be a drawback for parents who need to be cautious about certain dietary restrictions or allergies.
- Lack of vitamin and mineral information: While the website mentions the calorie and macronutrient content of the Kids Turkey Rollup, it does not provide information on the vitamin and mineral content. This may make it difficult for parents to assess the overall nutritional value of the meal.
Conclusion
The Which Wich Kids Turkey Rollup is a delicious and nutritious option for kids. With its high quality turkey breast, customizable toppings and portability, it offers several benefits for kids and their parents. While the limited information on allergens, ingredients, and specific vitamins and minerals may be a drawback, the overall nutritional profile and customizable nature of the rollup make it a favorable choice for a balanced and enjoyable kid’s meal.
Questions and Answers
Are there any specific allergens in the Kids Turkey Rollup?
Unfortunately, the website does not provide specific allergen information for the Kids Turkey Rollup. It is recommended that you contact Which Wich directly or ask the restaurant staff for detailed allergen information.
Can I customize the toppings on the Kids Turkey Rollup?
Absolutely! Which Wich offers over 40 different topping options so you can customize the Kids Turkey Rollup to your child’s liking. From lettuce and tomato to additional condiments, the rollup can be personalized to suit individual tastes.
What are the nutritional benefits of the Kids Turkey Rollup?
The Kids Turkey Rollup provides a nutritious and balanced meal for kids. It contains 20 grams of protein, which is essential for muscle growth and overall health. It also provides a good balance of carbohydrates and fats, providing energy and essential nutrients for growing children.
How many calories are in the Kids Turkey Roll-up?
The Kids Turkey Roll-up contains 190 calories. It is a relatively lighter option compared to many other kids’ meals available at fast-food chains, making it a healthier choice for parents who want to ensure their children are eating a balanced diet.
Can the Kids Turkey Roll-up be a suitable option for packed lunches or meals on the go?
Absolutely! The Kids Turkey Rollup is conveniently rolled up, making it easy to hold and enjoy. Its portability makes it a great choice for packed lunches or on-the-go meals, providing a healthy and tasty option for kids wherever they may be.
Please note that the answers provided are based on the information available on the website, and it’s always a good idea to confirm with the restaurant directly for the most accurate and up-to-date information regarding allergens, ingredients, and other specific dietary concerns. Please note that the answers provided are based on the information available on the website.