Which Wich Kids Roast Beef Kidswich Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Roast Beef Kidswich from Which Wich.

Calories

There are 190 calories in Kids Roast Beef Kidswich.

190

Nutrition Facts

Serving Size 1 Serving
Calories 190
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 2g 10%
Trans Fat ?  
Cholesterol ?
Sodium 900mg 38%
Total Carbohydrates 27g 9%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Which Wich

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a tasty and healthy meal for your little ones, the Which Wich Kids Roast Beef Kidswich is an excellent option. Packed with flavor and carefully crafted with quality ingredients, this Which Wich menu item is sure to satisfy your child’s hunger while providing essential nutrients. Let’s explore the features, pros, and cons of the Kids Roast Beef Kidswich.

Features:

  1. Protein-packed: The Kids Roast Beef Kidswich is a protein powerhouse with 13 grams of protein per serving. Protein is essential for growing children as it supports healthy development and provides sustained energy throughout the day.
  2. Balanced nutrition: This kid-friendly sandwich balances protein, carbohydrates and fat. With 27 grams of carbohydrates and 2.5 grams of total fat, it provides a balanced nutritional profile for active kids.
  3. Flavorful roast beef: The Kids Roast Beef Kidswich features tender and flavorful roast beef that adds delicious flavor to every bite. The high-quality beef is a good source of iron, a vital mineral that supports healthy blood circulation.

Benefits:

  1. Nutrient dense: Despite being a kid-sized meal, the Kids Roast Beef Kidswich is packed with essential nutrients. It provides a significant amount of protein, which helps with muscle growth and repair. In addition, the sandwich provides important vitamins and minerals, although specific amounts are not listed on the website.
  2. Suitable for a variety of dietary preferences: The lack of specific allergen information and ingredients on the website makes it difficult to determine if the Kids Roast Beef Kidswich is suitable for specific dietary restrictions. However, roast beef is generally a good option for children who avoid pork or poultry.
  3. Convenient and customizable: Which Wich is known for its unique ordering system that allows customers to customize their sandwiches with a variety of toppings and condiments. This feature gives parents the flexibility to tailor the Kids Roast Beef Kidswich to their child’s preferences and dietary needs.

Disadvantages:

  1. Lack of detailed nutritional information: Although the site provides calorie and macronutrient information, it lacks specific details about vitamins, minerals, and allergens. This can be a drawback for parents who need to closely monitor their child’s nutritional intake or have specific dietary concerns.
  2. Unknown ingredients and allergens: The website states that allergen information and ingredients for the Kids Roast Beef Kidswich are not currently available. This lack of transparency can be a challenge for parents who need to ensure that their child avoids certain allergens or ingredients due to allergies or dietary restrictions.

Conclusion

The Which Wich Kids Roast Beef Kidswich is a tasty and convenient option for kids. With its protein-rich roast beef and balanced nutrition, it provides a satisfying and nutritious meal. However, the lack of detailed nutritional information and allergen/ingredient transparency may be a drawback for some parents. As always, it’s important to consider your child’s individual dietary needs and consult with the restaurant if you have specific concerns or restrictions.

Questions and Answers

Does the Kids Roast Beef Kidswich contain any allergens?

Unfortunately, the website does not currently provide specific allergen information for the Kids Roast Beef Kidswich. It is recommended that you contact Which Wich directly or speak to restaurant staff to inquire about allergens and potential cross-contamination risks.

Can I customize the Kids Roast Beef Kidswich to my child’s preference?

Yes, Which Wich offers a unique ordering system that allows customers to customize their sandwiches with a variety of toppings and condiments. You can tailor the Kids Roast Beef Kidswich to your child’s preferences, dietary needs and any ingredient exclusions.

Is the Kids Roast Beef Kidswich an appropriate meal for children with dietary restrictions?

While the specific ingredients and allergen information for the Kids Roast Beef Kidswich are not available on the website, roast beef is generally a suitable option for children who avoid pork or poultry. However, it’s important to consider individual dietary restrictions, consult with the restaurant or Which Wich directly, and consider any potential cross-contamination risks before making a decision.

Is the Kids Roast Beef Kidswich a high-calorie meal?

The Kids Roast Beef Kidswich has 190 calories per serving. While it’s not excessively high in calories, it’s always a good idea to consider your child’s total daily calorie needs and to balance meals with other nutrient-rich foods to ensure a well-rounded and balanced diet.

Does the Kids Roast Beef Kidswich provide any special vitamins or minerals?

The website does not provide detailed information about the specific vitamins and minerals in the Kids Roast Beef Kidswich. However, roast beef is generally a good source of iron, which supports healthy blood circulation. It’s a good idea to include a variety of foods in your child’s diet to ensure a wide range of essential nutrients.