Which Wich Cobb Salad Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Cobb Salad Wrap from Which Wich.

Calories

There are 870 calories in Cobb Salad Wrap.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Which Wich

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and nutritious meal on the go, the Which Wich Cobb Salad Wrap is a delicious option that combines the goodness of a classic salad with the convenience of a handheld wrap. Packed with flavor and healthy ingredients, this Which Wich menu item offers a balanced blend of protein, carbohydrates and fats. Let’s take a closer look at its features, pros, and cons.

Features & Benefits

1. Calorie Content: The Cobb Salad Wrap has 870 calories per serving. While this may be higher than some other menu items, it provides a significant amount of energy for those with active lifestyles or those in need of a satisfying meal.
2. Protein: With 45 grams of protein, the Cobb Salad Wrap is an excellent choice for individuals looking to meet their protein needs. Protein is essential for muscle repair and growth, as well as maintaining satiety.
3. Carbohydrates: This wrap contains 58 grams of carbohydrates. While carbohydrates are an important source of energy, individuals on low-carb or ketogenic diets may want to consider alternative options.
4. Fiber: The Cobb Salad Wrap provides 5 grams of fiber, which helps maintain digestive health and promotes a feeling of fullness.
5. Essential nutrients: While specific information is not available on the site, it’s worth noting that the Cobb Salad Wrap likely contains essential nutrients such as vitamins A, C, calcium, and iron, which are commonly found in the ingredients of a Cobb salad.

Benefits:

1. Convenience: The Cobb Salad Wrap offers the convenience of a hand-held meal, making it an ideal choice for busy people who need a quick, satisfying option.
2. Flavorful Ingredients: With its combination of fresh greens, crispy bacon, tender chicken, hard-boiled eggs, creamy avocado and tangy blue cheese dressing, the Cobb Salad Wrap offers a delightful medley of flavors that are sure to please the palate.
3. Protein-Rich: The generous amount of protein in this wrap makes it a great choice for individuals looking to support muscle building, promote satiety, and maintain a balanced diet.
4. Customization: Which Wich allows customers to customize their orders, so you can tailor the Cobb Salad Wrap to your taste preferences and dietary needs. Whether you want to add extra vegetables or swap out certain ingredients, the flexibility is there.

Disadvantages:

1. Calorie Content: The caloric content of the Cobb Salad Wrap may be higher than some people require for a single meal, so it’s important to consider your overall daily caloric intake and dietary goals.
2. High fat content: The wrap contains 50 grams of total fat, including 17 grams of saturated fat. While some fat is necessary for a balanced diet, individuals with special dietary restrictions or health concerns may need to consume it in moderation.
3. Missing allergen and ingredient information: The site does not provide detailed information about potential allergens or the specific ingredients in the Cobb Salad Wrap. If you have dietary restrictions or allergies, it is recommended that you contact Which Wich directly for accurate and up-to-date information.

Conclusion

The Which Wich Cobb Salad Wrap is a delicious and convenient option for those looking for a satisfying meal. With its blend of fresh ingredients and protein-rich components, it offers numerous benefits, including convenience, taste, and customization. However, individuals should be aware of its calorie and fat content, as well as the lack of detailed allergen and ingredient information. As always, it’s important to make informed choices based on your individual dietary needs and goals.

Questions and Answers

What are the main ingredients in the Cobb Salad Wrap?

The specific ingredients of the Cobb Salad Wrap are not listed on the page. However, a traditional Cobb salad typically includes ingredients such as lettuce, bacon, chicken, hard-boiled eggs, avocado, tomato, and blue cheese dressing. It’s important to note that ingredient information can vary, so it’s best to contact Which Wich directly for the most accurate details.

Does the Cobb Salad Wrap accommodate any dietary restrictions?

The site does not provide specific information about allergens or dietary restrictions related to the Cobb Salad Wrap. If you have allergies or dietary restrictions, it is recommended that you contact Which Wich directly to inquire about possible allergens, substitutions or modifications that can be made to accommodate your needs.

Can I customize the Cobb Salad Wrap to my liking?

Yes, Which Wich offers customization options so you can personalize your Cobb Salad Wrap. You can make changes such as adding extra vegetables or requesting ingredient substitutions. It’s best to let the staff know your preferences when you place your order to ensure your Cobb Salad Wrap is made to your specifications.

Is the Cobb Salad Wrap suitable for people on a low-carb or ketogenic diet?

The Cobb Salad Wrap contains 58 grams of carbohydrates, which may not meet low-carb or ketogenic diet guidelines. If you’re following a specific diet plan, you may want to consider alternative menu options that better meet your dietary needs.

How many calories are in the Cobb Salad Wrap?

The Cobb Salad Wrap has 870 calories per serving. While this provides a significant amount of energy, it’s important to consider your overall daily caloric intake and dietary goals when incorporating the Cobb Salad Wrap into your meal plan.