Nutrition facts and Weight Watchers points for Taquito with Potato Egg and Cheese from Whataburger.
Calories
There are 470 calories in Taquito with Potato Egg and Cheese.
Nutrition Facts
| Serving Size | 190g | |
| Calories | 470 | |
| Calories From Fat | 240 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 26g | 40% |
| Saturated Fat | 8.0g | 40% |
| Trans Fat | 0.0g | |
| Cholesterol | 350mg | 117% |
| Sodium | 1060mg | 44% |
| Total Carbohydrates | 58g | 19% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | |
| Protein | 17g | 34% |
| Vitamin A | 429% | |
| Vitamin C | 0% | |
| Calcium | 139% | |
| Iron | 3% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Whataburger
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
The Whataburger Potato Egg and Cheese Taquito is a popular breakfast item offered by Whataburger, a popular fast food chain. This taquito combines the savory flavors of potato, egg, and cheese, making it a satisfying and tasty choice to start your day. Let’s explore its features, advantages, and disadvantages.
Features & Benefits
Whataburger’s Potato, Egg & Cheese Taquito is made with high-quality ingredients and carefully crafted to deliver a flavorful breakfast experience. Here are some key features of this delicious item:
- Ingredients: While the specific ingredients are not listed on the page, you can expect this taquito to contain a soft flour tortilla filled with a combination of scrambled eggs, potato and cheese. The blend of these ingredients creates a harmonious balance of flavors.
- Portion size: The serving size of the Taquito is 190g, providing a substantial amount of food to satisfy your morning hunger.
Advantages:
- Delicious taste: Whataburger’s Potato Egg & Cheese Taquito offers a delicious combination of flavors. The savory scrambled eggs, hearty potatoes and creamy cheese come together for a delicious breakfast experience.
- Convenient and portable: This Taquito is designed for on-the-go consumption, making it a convenient choice for busy people who need a quick breakfast option. Its compact size and portable nature allow you to enjoy it while commuting or during a hectic morning routine.
- Satisfying and filling: With 470 calories and 17 grams of protein, the Whataburger Taquito with Potato Egg and Cheese is a satisfying meal that can keep you feeling energized and full throughout the morning. The protein content helps promote satiety and can help maintain a balanced diet.
Disadvantages:
- Calories and fat content: It’s important to note that the Taquito contains 470 calories and 26 grams of fat. While it can be a filling breakfast option, individuals who are watching their calorie or fat intake may need to consider this when incorporating it into their diet.
- Limited nutritional information: The site does not provide detailed information about the taquito’s ingredients, allergens, or specific nutritional breakdown. This lack of information may be a drawback for individuals with dietary restrictions or special nutritional needs.
Conclusion
Whataburger’s Potato Egg & Cheese Taquito is a tasty and satisfying breakfast option that combines the deliciousness of scrambled eggs, potatoes and cheese in one convenient package. While it’s a tasty and convenient breakfast solution, it’s important to be aware of its calorie and fat content. As with any fast food item, moderation and balance are key. Consider adding the Taquito to your breakfast rotation, while maintaining an overall varied and nutritious diet.
Please note that the information provided in this article is based solely on the content available at the URL provided and does not take into account any subsequent updates or changes. It is always recommended that you consult official sources or contact the restaurant directly for the most accurate and up-to-date information.
Questions and Answers
Are there any allergens in the Whataburger Potato Egg and Cheese Taquito?
The site does not provide specific information about allergens in this taquito. It is advisable to contact Whataburger directly or consult their official allergen information for specific details regarding allergens.
How many calories are in one serving of the Whataburger Potato Egg and Cheese Taquito?
The Whataburger Potato Egg and Cheese Taquito has 470 calories per serving.
Can the Whataburger Potato Egg & Cheese Taquito be part of a balanced diet?
While the Taquito is a delicious breakfast option, it is important to consider its calorie and fat content. Moderation and balance are key to incorporating it into a balanced diet. Pairing it with healthier options such as fresh fruit or including it as an occasional treat can help maintain a well-rounded eating plan.
Is the Whataburger Potato Egg & Cheese Taquito suitable for vegetarians?
Based on the information provided on the page, it is not explicitly mentioned whether the Taquito is suitable for vegetarians. However, it is important to note that it contains eggs and cheese, which are animal products. Vegetarians who consume eggs and dairy products can consider this taquito as a breakfast option.
Can I customize the Whataburger Potato Egg and Cheese Taquito?
The site does not provide information on customization options for this taquito. It is recommended that you contact Whataburger directly or visit their official website or menu for details on customization options available for this breakfast item.