Nutrition facts and Weight Watchers points for Taquito with Cheese from Whataburger.
Calories
There are 370 calories in Taquito with Cheese.
Nutrition Facts
Serving Size | 158g | |
Calories | 370 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 8.0g | 40% |
Trans Fat | 0.0g | |
Cholesterol | 350mg | 117% |
Sodium | 920mg | 38% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 3g | 12% |
Sugars | 2g | |
Protein | 16g | 32% |
Vitamin A | 429% | |
Vitamin C | 0% | |
Calcium | 139% | |
Iron | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Whataburger
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to a satisfying and quick breakfast on the go, the Whataburger Taquito with Cheese is a popular choice among fast food enthusiasts. This delicious breakfast item combines the flavors of a soft flour tortilla, scrambled eggs, Mexican-style chorizo and a slice of American cheese. While nutritional information may vary slightly depending on serving size and preparation, let’s delve into the Whataburger Taquito with Cheese’s features, pros, and cons.
Features:
- Scrambled eggs and chorizo filling: The Taquito is stuffed with a savory blend of scrambled eggs and Mexican-style chorizo for a rich and flavorful taste.
- Soft Flour Tortilla: The taquito is wrapped in a soft flour tortilla, providing a satisfying texture that complements the fillings.
- American Cheese: A slice of American cheese is melted into the taquito, adding a creamy and slightly spicy element to the overall flavor.
Benefits:
- Convenient and portable: The Whataburger Taquito with Cheese is a convenient breakfast option for those on the go or looking for a quick bite. Its portable nature allows for easy consumption during commutes or busy mornings.
- Balanced Nutritional Profile: Despite its indulgent flavors, the Taquito offers a decent balance of macronutrients. It provides moderate amounts of protein, carbohydrates, and fats, which can help provide sustained energy throughout the morning.
- Satisfying flavor combination: The combination of scrambled eggs, chorizo and melted cheese creates a harmonious blend of flavors. It offers a savory and slightly spicy taste that can satisfy cravings and provide a delicious breakfast experience.
Disadvantages:
- High in calories and fat: It’s important to note that the Whataburger Taquito with Cheese is relatively high in calories and fat. The Taquito contains 370 calories and 20 grams of fat, including 8 grams of saturated fat. Therefore, individuals who are watching their calorie intake or following a low-fat diet may need to consume it in moderation or consider alternative options.
- Sodium content: The taquito also contains a significant amount of sodium, at 920 milligrams per serving. Excessive sodium intake may be a concern for individuals with certain health conditions, such as high blood pressure. It’s important to watch your total sodium intake throughout the day.
- Limited variety of nutrients: While the taquito provides a decent amount of protein and some essential vitamins and minerals, it may lack the variety of nutrients found in a more balanced breakfast meal. Incorporating additional fruits, vegetables, or whole grains into your breakfast routine can help improve the nutritional value of your meal.
Conclusion
The Whataburger Taquito with Cheese is a tasty and convenient breakfast option that combines scrambled eggs, Mexican-style chorizo and American cheese wrapped in a soft flour tortilla. While it offers a satisfying taste experience and a balanced nutritional profile, it’s important to be mindful of its calorie, fat, and sodium content. Incorporating it into a well-rounded and varied diet can help ensure a balanced and enjoyable breakfast.
Questions and Answers
Is the Whataburger Taquito with Cheese a healthy breakfast option?
While the Whataburger Taquito with Cheese can be a tasty treat, it is not considered a health food. It contains a relatively high amount of calories, fat and sodium. If you’re looking for a healthier breakfast option, consider alternatives that are lower in calories and sodium and higher in nutrient density, such as a veggie omelet or whole grain breakfast bowl.
Can I customize the Whataburger Taquito with Cheese?
Whataburger offers a variety of customization options for its menu items, including the Taquito with Cheese. You may be able to make changes, such as adding or removing ingredients, to accommodate your preferences or dietary restrictions. It’s best to check with your local Whataburger restaurant for available customization options.
Does the Whataburger Taquito with Cheese contain any allergens?
The specific allergen information for the Whataburger Taquito with Cheese is not provided on the website. If you have food allergies or sensitivities, it is recommended that you contact Whataburger directly or ask a restaurant employee about potential allergens in the product. They will be able to provide you with accurate and up-to-date information regarding allergens.
Can I find the Whataburger Taquito with Cheese at all Whataburger locations?
The availability of certain menu items may vary by Whataburger location. While the Taquito with Cheese is a popular breakfast option, it is advisable to check with your local Whataburger restaurant to confirm if they offer this particular item on their menu. Whataburger’s official website or customer service can also provide information on the availability of specific menu items at different locations.
Are there vegetarian or vegan alternatives to the Whataburger Taquito with Cheese?
The Whataburger Taquito with Cheese contains scrambled eggs and Mexican-style chorizo, making it unsuitable for vegetarians and vegans. However, Whataburger may offer vegetarian or vegan breakfast options, such as a breakfast biscuit with plant-based meat alternatives or a veggie wrap. It is recommended that you check with your local Whataburger or visit their website for specific vegetarian or vegan breakfast options.