Nutrition facts and Weight Watchers points for Taquito, No Cheese from Whataburger.
Calories
There are 330 calories in Taquito, No Cheese.
Nutrition Facts
Serving Size | 145g | |
Calories | 330 | |
Calories From Fat | 160 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 6.0g | 30% |
Trans Fat | 0.0g | |
Cholesterol | 340mg | 113% |
Sodium | 640mg | 27% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 3g | 12% |
Sugars | 1g | |
Protein | 14g | 28% |
Vitamin A | 426% | |
Vitamin C | 0% | |
Calcium | 131% | |
Iron | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Whataburger
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Whataburger is a popular fast food chain known for its delicious breakfast items. One such item is the Whataburger Taquito, No Cheese. This article will explore the features, benefits, and drawbacks of this tempting breakfast option, providing you with valuable insight to make an informed choice.
Features.
The Whataburger Taquito, No Cheese is a savory breakfast item that combines a soft flour tortilla filled with scrambled eggs and your choice of protein. While the nutritional information specific to the Taquito, No Cheese is not available on this page, we can explore the general nutritional considerations associated with this menu item.
Benefits.
- Protein Content: The Whataburger Taquito, No Cheese is a protein-rich breakfast option. Protein is essential for building and repairing tissues, supporting muscle health and promoting satiety, making it a great choice to start your day.
- Customization: This taquito allows you to personalize your breakfast by choosing your favorite protein option, such as bacon, sausage or chorizo. This variety adds to the overall appeal and ensures that you can enjoy a flavor that suits your taste buds.
- Portability: The Taquito’s compact size and portable nature make it a convenient breakfast option for those on the go. Whether you’re rushing to work or need a quick bite during your morning commute, the Whataburger Taquito, No Cheese offers a portable solution to satisfy your hunger.
Disadvantages
- Calorie content: While the exact calorie count for the Taquito, No Cheese is not provided on the page, it’s important to note that fast food breakfast items can often be high in calories. Depending on the specific ingredients and preparation methods, taquitos can contain a significant amount of calories, which may be a concern for individuals monitoring their caloric intake.
- Sodium and fat: Fast food breakfast items, including taquitos, can be high in sodium and fat. These factors are important to consider, especially if you have specific dietary restrictions or health conditions that require you to limit your intake of sodium or saturated fat.
- Limited nutritional information: The lack of detailed nutrition information for the Whataburger Taquito, No Cheese on the Web site provided is a limitation. It is always beneficial to have access to comprehensive nutrition information to help you make informed decisions about your dietary choices.
Conclusion
The Whataburger Taquito, No Cheese is a tasty and customizable breakfast option that offers convenience and a protein boost to start the day. However, it’s important to consider the potential drawbacks associated with fast food breakfast items, such as their calorie, sodium, and fat content. It is advisable to consume these items in moderation and to balance your overall diet with a variety of nutrient-dense foods.
When selecting breakfast options, it’s always helpful to have access to detailed nutritional information to match your dietary goals and preferences. Remember to make informed choices that meet your individual needs and enjoy the Whataburger Taquito, No Cheese as part of a balanced and varied diet.
(Note: The nutrition information provided in this article is based on general considerations for fast-food breakfast items and is not specific to the Whataburger Taquito, No Cheese, as detailed information was not available on the site provided. For accurate nutritional information, it is recommended that you consult official sources or a registered dietitian).
Questions and Answers
Are taquitos from Whataburger a healthy breakfast option?
While the Whataburger Taquito, No Cheese can be a tasty breakfast choice, it’s important to note that fast-food breakfast items, including taquitos, may not always be considered the healthiest option. They can be high in calories, sodium, and fat content. It’s advisable to consume them in moderation and consider other nutrient-rich alternatives as part of a balanced diet.
Can I customize the protein in my Whataburger Taquito, No Cheese?
Yes, one of the benefits of the Whataburger Taquito, No Cheese is its customization option. You can choose your preferred protein, such as bacon, sausage, or chorizo, to tailor the flavor to your liking.
Is the nutritional information provided for the Whataburger Taquito, No Cheese on the page accurate?
The page does not provide specific nutritional information for the Whataburger Taquito, No Cheese. The article provides general considerations for fast-food breakfast items. For precise nutritional data, it is recommended to refer to official sources or consult with a registered dietitian.
Can I enjoy the Whataburger Taquito, No Cheese if I’m watching my calorie intake?
The precise calorie count for the Taquito, No Cheese is not available on the page. However, it’s important to be mindful of the potential caloric content of fast-food breakfast items. If you’re watching your calorie intake, it may be beneficial to choose lower-calorie alternatives or consume taquitos in moderation as part of a balanced diet.
Are there any allergens or specific ingredients to be aware of in the Whataburger Taquito, No Cheese?
The page does not provide information regarding allergens or specific ingredients for the Whataburger Taquito, No Cheese. If you have specific dietary restrictions or allergies, it is recommended to consult with the restaurant directly or refer to official sources for detailed ingredient and allergen information.