Nutrition facts and Weight Watchers points for Pancakes from Whataburger.
Calories
There are 630 calories in Pancakes.
Nutrition Facts
Serving Size | 264g | |
Calories | 630 | |
Calories From Fat | 150 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 6g | 30% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 1350mg | 56% |
Total Carbohydrates | 108g | 36% |
Dietary Fiber | 3g | 12% |
Sugars | 36g | |
Protein | 9g | 18% |
Vitamin A | 5% | |
Vitamin C | 0% | |
Calcium | 21% | |
Iron | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Whataburger
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: Whataburger Pancakes contain egg, gluten, milk, soy and wheat. Whataburger Pancakes does not contain fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Pancakes: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soy flour, dextrose, whey, palm oil. Contains less than 2% of: sodium bicarbonate, sodium acid pyrophosphate, salt, corn syrup solids, monocalcium phosphate, egg white, sodium caseinate, dipotassium phosphate, monoglycerides. (Note: Whataburger Pancake Mix is reconstituted with water). Sunglow Butter Blend : Vegetable oil blend (soybean oil and palm oil), skim milk, butter (cream, salt), contains less than 2% of natural flavor, vitamin A palmitate added, beta carotene (color), soy lecithin, salt. CONTAINS: MILK, SOYBEAN. Pancake Syrup: Corn syrup, high fructose corn syrup, water, artificial maple flavor, potassium sorbate as preservative, caramel color, citric acid
Additional Information
When it comes to indulging in a delicious breakfast, Whataburger pancakes are a popular choice for many. These fluffy and filling pancakes are a delicious way to start your day. In this expert article, we will explore the features, benefits, and drawbacks of Whataburger pancakes.
Features & Benefits
Whataburger pancakes are made with a carefully crafted blend of ingredients to create a delicious breakfast treat. Here are some notable features of these pancakes:
- Fluffy texture: Whataburger pancakes are known for their light and fluffy texture. With the perfect balance of ingredients, they have a soft, melt-in-your-mouth consistency that will leave you wanting more.
- Generous portion size: Each serving of Whataburger pancakes provides a substantial portion. The pancakes are satisfyingly large, making them a satisfying breakfast option.
- Quality ingredients: Whataburger pancakes are made with high-quality ingredients, including enriched bleached flour, soy flour, whey and palm oil. These ingredients contribute to the taste and texture of the pancakes for a delicious breakfast experience.
Advantages:
Enjoying Whataburger pancakes comes with a number of benefits that make them a popular choice among breakfast enthusiasts. Here are some of the benefits of enjoying these pancakes:
- High in protein: Whataburger Pancakes provide a significant amount of protein at 36g per serving. Protein is an essential nutrient that helps repair and grow muscle, keeping you energized throughout the day.
- Good source of carbohydrates: With 108g of carbohydrates per serving, Whataburger pancakes provide a substantial amount of energy. Carbohydrates are the body’s primary source of fuel and provide the energy you need to start your day.
- Nutritional value: Whataburger pancakes contain essential vitamins and minerals such as vitamin A, vitamin C, calcium and iron. These nutrients play an important role in supporting overall health and well-being.
Downside:
While Whataburger pancakes are undoubtedly delicious, it’s important to consider some potential drawbacks before indulging:
- Calorie content: One serving of Whataburger pancakes has 630 calories. If you’re watching your calorie intake, it’s important to watch portion sizes and balance them with other nutritious food choices throughout the day.
- Sodium Content: Whataburger pancakes have 1350 mg of sodium per serving. Excessive sodium intake can contribute to high blood pressure and other health problems, so it’s important to watch your overall sodium intake.
- Allergen Information: Whataburger pancakes contain allergens such as egg, gluten, milk, soy and wheat. If you have food allergies or dietary restrictions, it’s important to check the ingredient list and consult with restaurant staff before eating.
Conclusion
Whataburger pancakes are a delicious and satisfying breakfast option. Their fluffy texture, generous portion size, and quality ingredients make them a popular choice among breakfast enthusiasts. However, it’s important to be aware of the calorie and sodium content, as well as potential allergens, before indulging. With moderation and consideration, Whataburger pancakes can be enjoyed as part of a balanced breakfast for a delicious start to the day.
Questions and Answers
Are Whataburger pancakes suitable for vegetarians?
Yes, Whataburger pancakes are suitable for vegetarians as they contain no meat or animal-derived ingredients. However, they do contain dairy and egg, so they may not be suitable for those following a vegan diet.
Can I customize my Whataburger pancakes with additional toppings?
Absolutely! Whataburger pancakes can be customized with a variety of toppings to enhance your breakfast experience. Popular choices include butter, maple syrup, fresh fruit, whipped cream or even a sprinkling of powdered sugar.
Are Whataburger pancakes gluten free?
No, Whataburger pancakes are not gluten free. They do contain wheat flour, which contains gluten. If you have a gluten intolerance or sensitivity, it’s best to explore alternative gluten-free breakfast options.
Can I order Whataburger pancakes to go or for delivery?
Whataburger typically offers its pancakes as part of its breakfast menu, which may vary by location and time of day. It’s recommended that you check with your local Whataburger restaurant to inquire about takeout or delivery options for pancakes.
Are Whataburger pancakes a healthy breakfast choice?
While Whataburger pancakes can be enjoyed as a delicious treat, they should be eaten in moderation as part of a balanced diet. They provide a significant amount of calories and sodium, so it’s important to consider your overall nutritional needs and goals when incorporating them into your breakfast routine.