Whataburger Chicken Fajita Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Fajita Taco from Whataburger.

Calories

There are 345 calories in Chicken Fajita Taco.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Allergens

Contains egg gluten soy wheat
Does Not Contain* fish milk MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Whataburger Chicken Fajita Taco contains egg, gluten, soy and wheat. a Whataburger Chicken Fajita Taco does not contain fish, milk, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Grilled Chicken Filet: Boneless skinless chicken breast without rib meat containing up to 15% solution of: water, seasoning [salt, maltodextrin, dehydrated red bell pepper, dextrose, garlic powder, onion powder, yeast extract, spice extractives (including extractives of celery seed), dehydrated green onion, soybean oil (processing aid), modified corn starch, spice, not more than 2% silicon dioxide added to prevent caking], modified corn starch, and sodium phosphates. Allergens: none Bun Oil: Soybean oil, soy lecithin, natural and artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added. Fire Roasted Vegetable Blend: Yellow onion, red bell pepper, poblano pepper. Flour Tortilla: Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean oil, hydrogenated soybean oil), contains 2% or less of each of the following: salt, leavening (baking soda, sodium aluminum sulfate, corn starch, monocalcium phosphate and/ or sodium acid pyrophosphate, calcium sulfate), dough conditioners (fumaric acid, L-cysteine), calcium propionate and sorbic acid (to preserve freshness). Picante Sauce: Water, tomato paste, onions, jalapeno peppers, bell peppers, distilled vinegar, salt, potassium sorbate and sodium benozoate (preservatives) dehydrated garlic.

Additional Information

When it comes to fast food, Whataburger has become a popular choice for many people looking for a quick and satisfying meal. One of their outstanding menu items is the Chicken Fajita Taco. Packed with flavor and made with quality ingredients, this taco offers a delicious combination of grilled chicken, vegetables, and condiments. In this expert review, we will examine the features, pros, and cons of the Whataburger Chicken Fajita Taco.

Features:

The Whataburger Chicken Fajita Taco has several notable features:

• Grilled chicken: The taco features tender and juicy grilled chicken breast, offering a healthier alternative to fried chicken options.
• Fire Roasted Vegetable Blend: The taco is enhanced with a flavorful blend of fire-roasted yellow onions, red bell peppers and poblano peppers, adding a pleasant smokiness to every bite.
• Flour Tortilla: The taco is wrapped in a soft and fresh flour tortilla, providing a comforting base for the savory fillings.
• Picante Sauce: A spicy and tangy picante sauce adds a burst of flavor to the taco, perfectly complementing the chicken and vegetables.

Benefits:

There are several benefits to choosing Whataburger’s Chicken Fajita Taco:

• High in Protein: With 29 grams of protein per serving, this taco can be a satisfying option for individuals looking to incorporate more protein into their diet.
• Good source of fiber: The taco contains 3 grams of fiber, contributing to a well-rounded and balanced meal.
• Customizable: Whataburger allows customers to customize their taco with additional toppings or condiments according to their preferences, providing flexibility and personalization.
• Flavorful and convenient: Whataburger’s Chicken Fajita Taco offers a delicious blend of flavors and is convenient for those looking for a quick meal on the go.

Cons:

While the Whataburger Chicken Fajita Taco has several appealing features and benefits, it is important to consider a few potential drawbacks:

• Calorie and sodium content: The taco contains 345 calories and 1340 mg of sodium, so individuals watching their calorie or sodium intake should be mindful of their overall dietary choices.
• Allergens: The taco contains egg, gluten, soy and wheat, which may pose a challenge for individuals with specific dietary restrictions or allergies.
• Fast Food Considerations: As with any fast food option, it is important to keep in mind that frequent consumption may not be consistent with long-term health and nutrition goals. It’s best to enjoy the Whataburger Chicken Fajita Taco as an occasional treat as part of a balanced diet.

Conclusion

The Whataburger Chicken Fajita Taco is a delicious and flavorful fast food choice for those who crave a tasty combination of grilled chicken, fire-roasted vegetables, and spicy picante sauce. While it has its considerations in terms of calories, sodium, and allergens, it can be enjoyed as part of a balanced diet, making it a satisfying option for individuals looking for a quick and delicious meal.

Questions and Answers

1. Can I customize my Whataburger Chicken Fajita Taco?

Yes, Whataburger offers customization options for your Chicken Fajita Taco. You can add additional toppings or condiments according to your preferences. Just let the staff know your desired changes when you place your order.

2. Are there vegetarian or vegan options for the Chicken Fajita Taco?

No, the Whataburger Chicken Fajita Taco contains grilled chicken as its main ingredient, so it is not suitable for vegetarian or vegan diets. However, Whataburger does offer other vegetarian and vegan options on their menu, so you can explore those alternatives instead.

3. Are there any healthier alternatives to the Chicken Fajita Taco at Whataburger?

While the Chicken Fajita Taco can be enjoyed as part of a balanced diet, if you are looking for healthier options at Whataburger, you can consider their grilled chicken salads or opt for smaller portion sizes. Additionally, you can make modifications, such as requesting less sauce or removing certain ingredients, to reduce calories or sodium content.

4. Can I find detailed allergen information for the Chicken Fajita Taco?

Yes, Whataburger provides allergen information on their website and in their restaurants. The Chicken Fajita Taco contains egg, gluten, soy and wheat. However, it does not contain fish, milk, MSG, peanuts, shellfish, or tree nuts. It’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution and consult with staff or review Whataburger’s allergen information for specific concerns..

5. Is the Whataburger Chicken Fajita Taco suitable for individuals on a low sodium diet?

The Chicken Fajita Taco contains 1340 mg of sodium, which is relatively high. If you are on a low-sodium diet, it may be best to limit your consumption of this particular menu item or consider other options with lower sodium content. Whataburger offers a variety of menu options, and you can inquire about lower-sodium alternatives or request modifications to reduce the sodium content of your meal.