Nutrition facts and Weight Watchers points for Breakfast Platter with Sausage from Whataburger.
Calories
There are 830 calories in Breakfast Platter with Sausage.
Nutrition Facts
Serving Size | 335g | |
Calories | 830 | |
Calories From Fat | 530 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 59g | 91% |
Saturated Fat | 23.0g | 115% |
Trans Fat | 0.0g | |
Cholesterol | 705mg | 235% |
Sodium | 1500mg | 63% |
Total Carbohydrates | 34g | 11% |
Dietary Fiber | 1g | 4% |
Sugars | 4g | |
Protein | 38g | 76% |
Vitamin A | 1072% | |
Vitamin C | 0% | |
Calcium | 152% | |
Iron | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Whataburger
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Breakfast is often called the most important meal of the day, and for good reason. It provides the fuel and nutrients our bodies need to start the day. Whataburger, a popular fast food chain, offers a delicious breakfast option – the Sausage Breakfast Platter. In this expert article, we will explore the features, benefits, and drawbacks of this delicious morning meal.
Features:
Whataburger’s Breakfast Platter with Sausage is a hearty breakfast option that is sure to satisfy your hunger. Here are its main features:
- Hearty sausage: The platter comes with spicy sausage that adds a savory element to the meal. The sausage is cooked to perfection and provides a delicious and satisfying source of protein.
- Generous portion: This breakfast platter is designed to provide a satisfying meal. With a serving size of 335g, it provides a substantial amount of food to keep you energized throughout the morning.
- Balanced nutrition: The plate is a combination of essential macronutrients. It contains carbohydrates, proteins and fats in a balanced ratio for a balanced start to the day.
Benefits:
Whataburger’s Breakfast Platter with Sausage offers several benefits that make it a great choice for breakfast enthusiasts. Let’s explore them:
- High protein content: Protein is essential for building and repairing tissues, as well as keeping you feeling full. With 38g of protein per serving, this plate can help you meet your daily protein needs and keep you feeling fuller longer.
- Energy Boost: With 830 calories, the Sausage Breakfast Platter provides a substantial amount of energy to fuel your morning activities. It can be especially beneficial for individuals with high energy needs, such as athletes or those with physically demanding jobs.
- Convenience: Whataburger is known for its quick-service model, making the Sausage Breakfast Platter a convenient option for those on the go. Whether you’re grabbing breakfast before work or on a road trip, this platter offers a hassle-free and satisfying meal.
Disadvantages:
While the Whataburger Breakfast Platter with Sausage has its pros, it’s important to consider a few cons as well:
- High calorie content: The plate contains 830 calories, which may be excessive for individuals with special dietary needs, such as those who are trying to lose weight or are on a calorie-restricted diet. It’s important to consider your total caloric intake and balance it with your daily energy expenditure.
- Sodium content: The Sausage Breakfast Platter contains 1500 mg of sodium per serving. Excessive sodium intake can contribute to high blood pressure and other health problems. Individuals who need to monitor their sodium intake should exercise caution or consider alternative options.
Conclusion
The Whataburger Breakfast Platter with Sausage is a hearty and flavorful breakfast option for those looking to start their day with a satisfying meal. With its generous portion size, balanced macronutrient composition and delicious sausage, it provides the necessary fuel and nutrients to kick start your morning. However, individuals should be aware of its high calorie and sodium content and ensure that it fits into their overall dietary goals and health considerations. Ultimately, the Sausage Breakfast Platter can be enjoyed as part of a balanced breakfast routine or as an occasional indulgence for those seeking a delicious and convenient morning meal.
Questions and Answers
Is the Whataburger Breakfast Platter with Sausage a suitable option for those following a high-protein diet?
Absolutely! The Breakfast Platter with Sausage provides a substantial 38g of protein per serving, making it a great choice for individuals looking to increase their protein intake.
Can I customize the Whataburger Breakfast Platter with Sausage to suit my dietary preferences?
While the customization options may vary depending on the specific Whataburger location, you can often customize your order by requesting modifications such as omitting certain ingredients or adding extras. It’s best to inquire with the staff to see if they can accommodate your specific dietary preferences.
Is the Whataburger Breakfast Platter with Sausage suitable for individuals on a calorie-restricted diet?
The Breakfast Platter with Sausage contains 830 calories, which may be high for individuals on a calorie-restricted diet. If you are closely monitoring your calorie intake, it’s important to consider this and adjust your overall meal plan accordingly.
Are there any allergens present in the Whataburger Breakfast Platter with Sausage?
The specific allergen information for the Breakfast Platter with Sausage is not provided on the website. If you have any specific dietary restrictions or allergies, it’s recommended to reach out to Whataburger directly or consult with the staff at the restaurant to ensure the platter meets your dietary needs.
Can I enjoy the Whataburger Breakfast Platter with Sausage as a part of a balanced breakfast routine?
Absolutely! The Breakfast Platter with Sausage offers a balanced combination of carbohydrates, proteins, and fats. Pairing it with additional nutritious components such as fruits or vegetables can help create a well-rounded breakfast. However, it’s important to consider your overall dietary goals and ensure the platter aligns with your individual needs and preferences.