Nutrition facts and Weight Watchers points for Breakfast Platter with Bacon from Whataburger.
Calories
There are 640 calories in Breakfast Platter with Bacon.
Nutrition Facts
Serving Size | 273g | |
Calories | 640 | |
Calories From Fat | 370 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 41g | 63% |
Saturated Fat | 16.0g | 80% |
Trans Fat | 0.0g | |
Cholesterol | 690mg | 230% |
Sodium | 1170mg | 49% |
Total Carbohydrates | 34g | 11% |
Dietary Fiber | 1g | 4% |
Sugars | 4g | |
Protein | 29g | 58% |
Vitamin A | 966% | |
Vitamin C | 0% | |
Calcium | 143% | |
Iron | 5% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Whataburger
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to starting your day off right, a satisfying breakfast can make all the difference. Whataburger, a popular fast food chain, offers a Breakfast Platter with Bacon that is designed to satisfy your morning cravings. Packed with flavor and a combination of savory ingredients, this breakfast option is designed to provide a satisfying and delicious start to your day.
Features:
The Whataburger Breakfast Platter with Bacon has several notable features that set it apart from other breakfast options:
- Generous serving size: The platter comes in a substantial serving size of 273 grams, ensuring that you won’t go hungry after enjoying this breakfast.
- High in Protein: With a whopping 29 grams of protein, this breakfast platter provides a significant amount of this essential macronutrient. Protein is essential for building and repairing tissue, as well as keeping you feeling full and satisfied throughout the morning.
- Balanced nutrient profile: While the plate is high in fat at 41 grams per serving, it also contains 34 grams of carbohydrates and 1 gram of fiber. This balance of macronutrients can provide sustained energy throughout the day.
Benefits:
- Satisfying and filling: The Whataburger Breakfast Platter with Bacon offers a hearty combination of flavors and textures that make it a satisfying breakfast option. The generous portion size ensures you won’t feel hungry after eating.
- Protein-packed start: The high protein content of this plate can help you meet your daily protein needs and keep you feeling fuller longer. Protein is also essential to support muscle growth and repair.
- Convenient and Quick: As a fast food option, the Whataburger Breakfast Platter with Bacon is designed for those on the go who need a quick and convenient breakfast solution. It saves time in the morning and allows you to fuel up without extensive preparation.
Disadvantages:
While the Whataburger Breakfast Platter with Bacon has many pros, it’s important to consider potential cons:
- High in Fat: With 41 grams of total fat, including 16 grams of saturated fat per serving, this breakfast platter may not be suitable for individuals on a low-fat or reduced-fat diet. It’s important to be mindful of your overall dietary fat intake and to consider this plate as an occasional treat rather than a daily breakfast choice.
- Sodium Content: The plate contains 1,170 milligrams of sodium, which is 49% of the recommended daily value. Individuals who need to limit their sodium intake, such as those with high blood pressure, should use caution when consuming this breakfast option.
- Limited Nutrition Information: The information provided does not include allergen or ingredient information. If you have specific dietary restrictions or concerns, it’s recommended that you contact Whataburger directly for more detailed information.
Conclusion
The Whataburger Breakfast Platter with Bacon offers a tasty and filling breakfast option for those looking to start their day off right. With its generous portion size and high protein content, it can provide a satisfying and convenient meal on the go. However, it’s important to be aware of its high fat and sodium content, as well as the limited nutritional information provided. As with any fast food breakfast, moderation and consideration of your overall dietary needs are key to incorporating this plate into a balanced eating plan.
Questions and Answers
Is the Whataburger Breakfast Platter with Bacon a healthy breakfast option?
While the Whataburger Breakfast Platter with Bacon is a filling and flavorful breakfast, it may not be considered a “healthy” option due to its high fat and sodium content. It’s important to consider your overall nutritional goals and needs when incorporating this platter into your meal plan.
Can I customize the Whataburger Bacon Breakfast Platter?
As a fast food item, customization options for the Whataburger Breakfast Platter with Bacon may be limited. It’s best to check with your local Whataburger restaurant for available customization options.
Does the Whataburger Breakfast Platter with Bacon contain any allergens?
The information provided does not include details about the allergens present in the Whataburger Breakfast Platter with Bacon. If you have specific dietary restrictions or concerns regarding allergens, it is recommended that you contact Whataburger directly for more detailed information.
What are some of Whataburger’s alternative breakfast options?
Whataburger offers a variety of breakfast options to suit different tastes. Alternatives include Whataburger’s sausage breakfast platter, biscuit sandwiches with various fillings such as bacon, egg and cheese, and pancake platters with either bacon or sausage.
Can I include the Whataburger Bacon Breakfast Platter in a weight loss plan?
Due to its calorie and fat content, the Whataburger Breakfast Platter with Bacon may not be the best choice for a weight loss plan. However, if you decide to include it occasionally, it’s important to consider portion control and balance it with other nutritious foods throughout the day to maintain a calorie deficit for weight loss. Consultation with a registered dietitian or nutritionist can help you tailor your meal plan to meet your specific weight loss goals.