Nutrition facts and Weight Watchers points for Biscuit from Whataburger.
Calories
There are 290 calories in Biscuit.
Nutrition Facts
Serving Size | 1 biscuit | |
Calories | 290 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 8.0g | 40% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 600mg | 25% |
Total Carbohydrates | 32g | 11% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | |
Protein | 5g | 10% |
Vitamin A | 4% | |
Vitamin C | 14% | |
Calcium | 8% | |
Iron | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Whataburger
Allergens
Contains gluten milk soy wheat
Does Not Contain* egg fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a Whataburger Biscuit contains gluten, milk, soy and wheat. a Whataburger Biscuit does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Buttermilk Biscuit: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (Cultured Low Fat Milk, Food Starch, Salt, Sodium Citrate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3), Palm Oil, Biscuit Concentrate (Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Salt, Sugar, Dextrose, Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate, Calcium Sulfate, Soybean and /or Cottonseed Oil, Guar Gum), Soybean Oil, Artificial Butter Flavor, Potassium Sorbate, Ascorbic Acid. CONTAINS: Milk, Wheat. Liquid Margarine (for Buttermilk Biscuit): Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Natural and Artificial Flavor, Calcium Disodium EDTA Added to Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added. CONTAINS: Soybean.
Additional Information
Whataburger is a popular fast food chain known for its delicious burgers and delicious breakfast options. One of their outstanding breakfast items is the Whataburger Biscuit. This article discusses the features, benefits, and drawbacks of this delicious breakfast treat.
Features & Benefits
The Whataburger Biscuit is a delicious combination of a fluffy buttermilk biscuit that is freshly baked to perfection. It has a savory flavor and satisfying texture that will leave you wanting more.
The biscuit is generously sized to provide a filling breakfast option that will keep you energized and satisfied throughout the morning. Its convenient, hand-held format makes it ideal for on-the-go consumption, so you can enjoy a delicious breakfast even when you’re in a hurry.
Advantages:
- High in protein: The Whataburger Biscuit packs a punch when it comes to protein content. With 20 grams of protein per serving, it can be a great choice for those looking to start their day with a protein-rich meal. Protein is essential for building and repairing tissue, supporting muscle health, and promoting satiety.
- Good source of carbohydrates: Carbohydrates are the body’s primary source of energy, and the Whataburger Biscuit provides an ample amount of carbohydrates to fuel your morning activities. With 32g of total carbohydrates, it can provide a quick and lasting energy boost to start your day.
- Convenient and tasty: The Whataburger Biscuit offers a convenient and delicious breakfast option for those who prefer a savory start to their day. Baked to perfection, the buttermilk biscuit delivers a buttery, flaky texture that pairs perfectly with Whataburger’s signature gravy or your favorite breakfast accompaniments.
Disadvantages:
- High calorie content: While the Whataburger Biscuit is undeniably delicious, it’s important to note that it’s relatively high in calories. At 290 calories per serving, it should be consumed in moderation, especially if you are watching your calorie intake or trying to manage your weight.
- Sodium Content: The cookie contains 600 mg of sodium, which is 25% of the recommended daily value. If you’re on a low-sodium diet or have special dietary restrictions, it’s important to consider the sodium content of the cookie and make informed choices accordingly.
Bottom line
The Whataburger Biscuit is a delicious breakfast option that offers a satisfying combination of flavors and textures. With its generous protein content, it can provide a filling and energizing start to your day. However, it’s important to be aware of its calorie and sodium content and to consume it as part of a balanced diet. So the next time you find yourself at Whataburger in the morning, consider trying the biscuit and enjoying the delicious flavors it has to offer.
Questions and Answers
How many calories are in a Whataburger cookie?
One Whataburger biscuit contains 290 calories. It’s important to note that this calorie count is for the cookie alone and does not include any additional toppings or condiments.
Is the Whataburger Biscuit a good source of protein?
Yes, the Whataburger Cookie is a good source of protein. Each biscuit contains 20g of protein, which can help support muscle health, keep you feeling full and provide sustained energy throughout the morning.
Are there any allergens in the Whataburger biscuit?
Yes, the Whataburger Biscuit contains gluten, milk, soy and wheat. It does not contain egg, fish, MSG, peanuts, shellfish or tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with specific allergen sensitivities should exercise caution.
Can I customize my Whataburger biscuit with additional toppings?
Absolutely! The Whataburger Biscuit can be enjoyed as is or customized to your liking. You can add delicious toppings like bacon, sausage, cheese, or even Whataburger’s signature gravy to enhance the flavor and create a breakfast experience tailored to your tastes.
Is the Whataburger cookie suitable for a low-sodium diet?
The Whataburger Biscuit contains 600 mg of sodium per serving, which is 25% of the recommended daily value. If you’re on a low-sodium diet, it’s important to consider the sodium content of the biscuit and make an informed choice. You can choose lower-sodium toppings or pair the cookie with other low-sodium options to stay within your dietary requirements.