Wendy’s Spicy Black Bean Burger Nutrition Facts

Nutrition facts and Weight Watchers points for Spicy Black Bean Burger from Wendy’s.

Calories

There are 580 calories in Spicy Black Bean Burger.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy’s

Allergens

Contains gluten milk soy wheat
May Contain egg
Unknown fish glutamates MSG mustard nitrates peanuts seeds sesame shellfish sulfites tree nuts

Allergy Information: a Wendy’s Spicy Black Bean Burger contains gluten, milk, soy and wheat and may contain egg.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Black Bean Patty: Cooked Black Beans (Black Beans, Water), Water, Wheat Flour, Whole Kernel Corn, Cooked Brown Rice (Water, Brown Rice), Corn Oil, Cooked Wheat Berries (Water, Wheat Berries), Carrots, Cooked Garbanzo Beans (Water, Garbanzo Beans), Green Bell Peppers, Red Bell Peppers, Quinoa Flour, Contains 2% or Less of Onions, Salt, Methylcellulose, Yeast Extract, Maltodextrin, Dried Cilantro, Paprika, Natural Flavors, Onion Powder, Spices, Sugar, Garlic Powder, Chipotle Pepper, Citric Acid, Dried Garlic, Lime Juice Solids, Paprika Extract (For Color). CONTAINS: WHEAT.



Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, MILK, AND PORK FAT.



Tomato: Tomato.



Pepper Jack Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Jalapeño Peppers, Jalapeño Pepper Puree, Sorbic Acid (Preservative), Enzymes, Dried Jalapeño Peppers, Dried Red Bell Peppers, Citric Acid, Soy Lecithin, Natural Flavor. CONTAINS: MILK, SOY.



Crunchy Chipotle Jalapeños: Jalapeño Peppers, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Sunflower, Safflower, and/or Canola Oil), Seasoning (Salt, Chipotle Pepper Powder, Sugar, Onion Powder, Mustard, Garlic Powder, Extractive of Paprika [Color], Yeast Extract, Maltodextrin, Citric Acid, Cultured Whey, Spices, Spice Extractive, Natural Smoke Flavor). CONTAINS: WHEAT, MILK.



Spicy Chipotle Sauce: Soybean Oil, Water, Chipotle Pepper Puree (Water, Chipotle Pepper), Distilled Vinegar, Egg Yolks, Guajillo Pepper, Salt, Sugar, Contains less than 2% of Garlic, Dehydrated Onion, Paprika, Xanthan Gum, Citric Acid. CONTAINS: EGG.



Lettuce: Lettuce



Sweet Onion: Onion.

Additional Information

Explore Wendy’s Spicy Black Bean Burger: Features, Advantages, and Disadvantages
Wendy’s, a popular fast food chain, has added an exciting vegetarian option to its menu: the Spicy Black Bean Burger. Departing from the traditional faux-meat approach, Wendy’s has created a unique burger that combines black beans and chickpeas to create a flavorful and satisfying alternative. In this article, we will explore the features, benefits, and drawbacks of Wendy’s Spicy Black Bean Burger.

Features & Benefits

1. Patty Composition

The star of the Spicy Black Bean Burger is its patty, which is made from a blend of black beans, chickpeas and a selection of spices. This combination results in a hearty texture and robust flavor. The patty is also formed into Wendy’s signature square shape, giving the burger a distinctive look.

2. Flavorful toppings

To enhance the taste experience, Wendy’s includes several delicious toppings. The burger is topped with chipotle jalapeños, which add a pleasant crunch and a hint of heat. In addition, melty pepper jack cheese and spicy chipotle sauce contribute to the overall flavor profile. Fresh tomatoes, sweet onion slices, and crisp romaine lettuce complete the ensemble for a satisfying balance of textures and flavors.

3. Premium Bun

The Spicy Black Bean Burger is served on a toasted Premium Bun. Wendy’s uses high-quality ingredients in its buns, including enriched flour and a hint of sweetness from high-fructose corn syrup or sugar. The bun acts as a reliable vessel to hold the patty and toppings together, ensuring a satisfying bite with every bite.

Advantages:

1. Vegetarian and flexitarian options

Wendy’s Spicy Black Bean Burger caters to those seeking meatless alternatives. By incorporating black beans and chickpeas as the primary sources of protein, Wendy’s offers a flavorful and filling option for vegetarians and flexitarians looking to diversify their meal choices. It provides a way to enjoy a satisfying burger experience without relying on traditional meat-based options.

2. Dazzling flavors

With its combination of hearty black beans, chickpeas and a medley of spices, Wendy’s Spicy Black Bean Burger delivers a mouthwatering taste experience. The addition of chipotle jalapenos, pepper jack cheese and spicy chipotle sauce adds depth and a delicious kick. These bold flavors make the burger a compelling choice for those seeking a more adventurous taste.

3. Customizable and Nutritious

Like many items on the Wendy’s menu, the Spicy Black Bean Burger is customizable. Customers have the option to omit or adjust certain toppings based on their taste and dietary needs. In addition, the burger provides a good amount of protein, fiber and essential nutrients such as iron and calcium, contributing to a well-balanced meal.

Disadvantages:

1. Potential Allergens

It’s important to note that the Spicy Black Bean Burger contains allergens such as gluten, milk, soy and wheat. While efforts are made to prevent cross-contamination, it’s important for individuals with specific dietary restrictions or allergies to exercise caution when consuming this product. Wendy’s acknowledges that it cannot guarantee the absence of allergens due to shared equipment in its kitchens.

2. High Calorie Content

One drawback to consider is the relatively high calorie content of the Spicy Black Bean Burger. At 580 calories per serving, it may not be the ideal choice for those closely monitoring their caloric intake. However, it’s worth noting that the burger provides a substantial amount of protein, which can help keep you feeling full.

Bottom line

Wendy’s Spicy Black Bean Burger offers a unique and flavorful vegetarian option for fast food enthusiasts. By incorporating a blend of black beans and chickpeas, combined with a variety of tempting toppings, Wendy’s has created a burger that stands apart from traditional meat-based options. While the burger may contain potential allergens and is relatively high in calories, it offers a customizable and nutritious choice for individuals seeking a meatless alternative with mind-blowing flavors. So next time you visit Wendy’s, try the Spicy Black Bean Burger and discover a new dimension of taste and satisfaction.
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The Spicy Black Bean Burger is relatively high in calories, with 580 calories per serving. If you are closely monitoring your caloric intake, you may want to consider the caloric content of this burger. However, it’s important to note that the burger provides a significant amount of protein, which may help you feel full.

Is Wendy’s Spicy Black Bean Burger safe for people with food allergies?

Wendy’s Spicy Black Bean Burger contains allergens including gluten, milk, soy and wheat. While Wendy’s takes precautions to prevent cross-contamination, it’s important to exercise caution if you have specific dietary restrictions or allergies. Wendy’s acknowledges that it cannot guarantee the absence of allergens due to shared equipment in its kitchens.