Nutrition facts and Weight Watchers points for Sausage, Egg & Cheese Biscuit from Wendy’s.
Calories
There are 610 calories in Sausage, Egg & Cheese Biscuit.
Nutrition Facts
Serving Size | 1 biscuit sandwich | |
Calories | 610 | |
Calories From Fat | 410 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 45g | 69% |
Saturated Fat | 17g | 85% |
Trans Fat | .5g | |
Cholesterol | 240mg | 80% |
Sodium | 1370mg | 57% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | |
Protein | 20g | 40% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 15% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wendy’s
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Wendy’s Sausage, Egg & Cheese Biscuit contains egg, gluten, milk, soy and wheat. a Wendy’s Sausage, Egg & Cheese Biscuit does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Buttermilk Biscuit: Buttermilk Biscuit (Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cultured Buttermilk [Skim Milk, Nonfat Dry Milk, Cultures Added], Water, Palm Oil, Contains less than 2%: Sugar, Salt, Baking Soda, Soybean Oil, Sodium Aluminum Phosphate, Modified Wheat Starch, Sodium Acid Pyrophosphate, Dextrose, Whey Protein Isolate, Natural Flavor), Biscuit Oil (Canola Oil, Hydrogenated Cottonseed Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [Color]). CONTAINS: WHEAT, MILK, SOY. Sausage Patty: Pork, Water, Spices, Salt, Dextrose, Sugar. Egg: Egg, Soy Lecithin (Pan Spray), Salt. CONTAINS: EGG, SOY. American Cheese Slice: Milk, Water, Cream, Sodium Citrate, Salt, Contains Less than 2%: Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Oleoresin Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, and Sunflower Lecithin. CONTAINS: MILK, SOY.
What’s on Wendy’s sausage egg and cheese biscuit?
We’re talking Wendy’s fluffy, Southern-style biscuit made with real buttermilk, topped with fresh-cracked egg, oven-baked Applewood Smoked bacon (cooked fresh daily!) or savory sausage perfectly seasoned for a kick, topped with melted American cheese for just. one.
Additional Information
Looking for a delicious and satisfying breakfast on the go? Wendy’s Sausage, Egg & Cheese Biscuit is a popular choice that combines classic flavors in a convenient, portable package. Let’s take a closer look at the features, pros and cons of this breakfast item.
Features & Benefits
- Buttermilk biscuit: The foundation of Wendy’s Sausage, Egg & Cheese Biscuit is a fluffy, Southern-style buttermilk biscuit. Made with real buttermilk, it provides a rich and buttery texture that enhances the overall taste experience.
- Savory Sausage Patty: The sausage patty in this cookie is made from a blend of pork, water, spices, salt, dextrose and sugar. The sausage is seasoned to perfection, providing a savory and slightly spicy kick that complements the other ingredients.
- Fresh-cracked egg: Each cookie is topped with a fresh-cracked egg for a dose of protein and satisfying texture. Wendy’s is proud to use real eggs in its breakfast sandwiches to ensure quality and taste.
- Melted American cheese: The Sausage, Egg & Cheese biscuit is topped with a slice of melted American cheese. The creamy and slightly tangy flavor of the cheese adds a delightful richness to the overall flavor profile.
Advantages:
- Convenient and portable: Wendy’s Sausage, Egg & Cheese Biscuit is designed for those looking for a quick and easy breakfast option. Its portable nature makes it perfect for busy mornings or when you’re on the go.
- Satisfying and filling: With 20 grams of protein, this cookie provides a substantial amount of satiating power to keep you energized throughout the morning. The combination of protein, carbohydrates and fats provides a well-rounded breakfast option.
- Classic flavors: The combination of sausage, egg and cheese is a timeless breakfast combination that appeals to many taste buds. This cookie offers a comforting and familiar taste that can be enjoyed by a wide range of breakfast enthusiasts.
Disadvantages:
- Calories and fat content: It’s important to note that the Wendy’s Sausage, Egg & Cheese Biscuit is a higher-calorie breakfast option. At 610 calories and 45 grams of fat, it may not be the best choice for those on a strict calorie-controlled diet. However, it can still fit into a balanced meal plan if consumed in moderation.
- Sodium Content: This biscuit contains 1370 milligrams of sodium, which is more than half of the recommended daily allowance for most people. If you’re watching your sodium intake, it’s important to keep this in mind when considering Wendy’s Sausage, Egg & Cheese Biscuit as part of your breakfast.
- Allergens: The biscuit contains wheat, milk, soy and egg. While it does not contain fish, peanuts, shellfish, or tree nuts, it’s worth noting that Wendy’s mentions that cross-contamination can occur because they use shared equipment for food preparation. Individuals with specific food allergies should exercise caution.
Conclusion
Wendy’s Sausage, Egg & Cheese Biscuit is a convenient and tasty breakfast option for those who enjoy the classic combination of sausage, egg and cheese. While it’s a satisfying and filling meal, it’s important to be aware of its higher calorie, fat and sodium content. As with any food choice, moderation and personal dietary considerations should be taken into account.
Questions and Answers
What are the main ingredients in Wendy’s Sausage, Egg & Cheese Biscuit?
The main ingredients in Wendy’s Sausage, Egg & Cheese Biscuit are a buttermilk biscuit, a savory pork and spice sausage patty, a freshly cracked egg and a slice of melted American cheese.
Does Wendy’s Sausage, Egg & Cheese Biscuit contain real eggs?
Absolutely! Wendy’s is proud to use freshly cracked, Grade A eggs in its breakfast sandwiches, including the Sausage, Egg & Cheese Biscuit.
Can Wendy’s Sausage, Egg & Cheese Biscuit fit into a balanced meal plan?
Yes, Wendy’s Sausage, Egg & Cheese Biscuit can be part of a balanced meal plan when consumed in moderation. It provides a good amount of protein, carbohydrates and fats. However, it’s important to consider its higher calorie and fat content and incorporate it into an overall balanced diet.
Are there any allergens in Wendy’s Sausage, Egg & Cheese biscuits?
Yes, Wendy’s Sausage, Egg & Cheese Biscuit contains allergens such as wheat, milk, soy and egg. It does not contain fish, peanuts, shellfish or tree nuts. However, cross-contamination can occur because Wendy’s uses shared equipment for food preparation, so individuals with specific food allergies should exercise caution.
Is Wendy’s Sausage, Egg & Cheese Skillet appropriate for people who are watching their sodium intake?
Individuals watching their sodium intake should be aware that Wendy’s Sausage, Egg & Cheese Biscuit contains 1370 milligrams of sodium, which is more than half of the recommended daily allowance for most people. It’s important to keep this in mind when incorporating the biscuit into a low-sodium diet.