Nutrition facts and Weight Watchers points for Saltine Crackers from Wendy’s.
Calories
There are 25 calories in Saltine Crackers.
Nutrition Facts
Serving Size | 6g | |
Calories | 25 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 80mg | 3% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wendy’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Expert Articles: Wendy’s Saltine Crackers – A Classic Crunchy Snack
When it comes to satisfying your craving for a crunchy and savory snack, Wendy’s Saltine Crackers are a classic choice. These thin and square crackers are made with white flour, baking soda and a light sprinkling of coarse salt. They are known for their distinctive dry and crunchy texture, making them a delightful treat for snack lovers.
Features:
Wendy’s Saltine Crackers offer several features that make them a popular choice among snack lovers. Here are some of the key features of these crackers:
- Calorie content: Each serving of Wendy’s Saltine Crackers has 25 calories. With their low calorie count, they can be enjoyed as a guilt-free snack option.
- Carbohydrate content: These crackers are primarily carbohydrates, with 5 grams of total carbohydrates per serving. This makes them an energy-rich snack choice.
- Protein and Fat: While Wendy’s Saltine Crackers are not a significant source of protein, they do provide 1 gram of protein per serving. They are also relatively low in fat, with 1 gram of total fat per serving.
- Sodium Content: Wendy’s Saltine Crackers contain 80 milligrams of sodium per serving. This moderate level of sodium makes them suitable for people who are concerned about their sodium intake.
Benefits:
Wendy’s Saltine Crackers offer several benefits that make them a desirable snack option. Here are a few notable benefits:
- Versatility: These crackers can be enjoyed on their own or paired with a variety of toppings and condiments. They can be used as a base for spreads, cheeses or dips, allowing for endless flavor combinations.
- Crispy texture: One of the outstanding features of Wendy’s Saltine Crackers is their satisfyingly crunchy texture. The crackers offer a satisfying crunch with every bite, making them a delicious snack for those who enjoy texture in their food.
- Portability: Wendy’s Saltine Crackers are individually wrapped, making them convenient for on-the-go snacking. Whether you’re packing them for a road trip or enjoying them at work, these crackers are easy to carry and enjoy wherever you are.
- Low-calorie option: For people watching their calorie intake, Wendy’s Saltine Crackers offer a low-calorie snack option. They can be enjoyed as part of a balanced diet, providing a light and flavorful snack without adding excessive calories.
Disadvantages:
While Wendy’s Saltine Crackers have their pros, it’s important to consider a few cons as well:
- Limited nutritional value: While these crackers can be a satisfying snack, they do not provide significant amounts of essential nutrients. They are primarily composed of carbohydrates and have minimal protein and fat content. Therefore, they should be enjoyed as part of a well-rounded diet that includes other nutrient-dense foods.
- Allergen and ingredient information: The website does not provide specific information about allergens or ingredients in Wendy’s Saltine Crackers. This lack of information may be a drawback for individuals with specific dietary restrictions or allergies.
Conclusion
Wendy’s Saltine Crackers are a classic and crunchy snack option that can be enjoyed on their own or paired with a variety of toppings. With their low calorie content and satisfying texture, they provide a great snacking experience. However, it’s important to note that they may not provide significant nutritional value and specific allergen and ingredient information is not readily available. As with any snack, moderation and consideration of personal dietary needs are key.
Questions and Answers
What are the main ingredients in Wendy’s Saltine Crackers?
Wendy’s Saltine Crackers are made with white flour, baking soda and a light sprinkling of coarse salt. These simple ingredients contribute to the crackers’ distinctive dry and crunchy texture.
Are Wendy’s Saltine Crackers suitable for people with dietary restrictions?
While the website does not provide specific information about allergens or ingredients, it’s important to exercise caution if you have specific dietary restrictions or allergies. If you have concerns about allergens or specific ingredients, we encourage you to contact Wendy’s directly for more information.
Can Wendy’s Saltine Crackers be enjoyed as a healthy snack?
Wendy’s Saltine Crackers can be enjoyed as a light and low-calorie snack option. With only 25 calories per serving, they can be part of a balanced diet. However, it’s important to note that these crackers do not provide significant amounts of essential nutrients. For a balanced and nutritious diet, it is recommended to include other nutrient-rich foods.
Can Wendy’s Saltine Crackers be combined with other foods or toppings?
Absolutely! Wendy’s Saltine Crackers are versatile and can be enjoyed in many different ways. They can be paired with spreads, cheeses, dips, or even used as a base for appetizers or hors d’oeuvres. Get creative and experiment with different flavor combinations to enhance your snacking experience.
Are Wendy’s Saltine Crackers available in different package sizes?
The website does not specifically mention different package sizes for Wendy’s Saltine Crackers. However, it’s worth checking with Wendy’s or your local Wendy’s restaurant about the availability of different package sizes that may suit your snacking needs.