Wendy’s Jr. Cheeseburger Nutrition Facts

Nutrition facts and Weight Watchers points for Jr. Cheeseburger from Wendy’s.

Calories

There are 310 calories in Jr. Cheeseburger.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wendy’s Jr. Cheeseburger contains egg, gluten, milk, soy and wheat. a Wendy’s Jr. Cheeseburger does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sandwich Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Wheat Gluten, Soybean Oil, Yeast, Salt, Yellow Corn Flower, Colors (Annatto and Turmeric), Contains less than 2% of each of the following: Calcium Propionate (Added as a Preservative), Cultured Wheat Flour, Dextrin, Dough Conditioners (Contains One or More of the Following: Ascorbic Acid [Vitamin C], Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Datem, Distilled Monoglycerides, Enzymes, Ethoxylated Monoglycerides and Diglycerides, Monoglycerides and/or Diglycerides, Sodium Stearoyl Lactylate [SSL]), Maltodextrin, Natural Flavor, Wheat Flour, Whole Grain Corn Flour, Yeast Foods (Contains One or More of the Following: Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate). CONTAINS WHEAT.



Jr. Hamburger Patty: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY.



American Cheese Slice: Milk, Water, Cream, Sodium Citrate, Salt, Contains Less than 2%: Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Oleoresin Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, and Sunflower Lecithin. CONTAINS: MILK, SOY.



Crinkle Cut Pickles: Cucumber, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Lactic Acid, Natural Flavors, Polysorbate 80 and Turmeric.



Ketchup: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Natural Flavoring, Spices, Onion Powder. CONTAINS EGG.



Mustard: Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric (Color), Paprika, Spice.



Sweet Onion: Onion.

Whats on a Wendys JR cheeseburger?

hamburger patty, American cheese, pickles, onions, tomatoes, lettuce, ketchup, mustard, and mayo.

Additional Information

When it comes to quick and satisfying meals on the go, Wendy’s is a reliable choice for burger lovers. Among their delicious offerings, the Wendy’s Jr. Cheeseburger stands out as a classic option that packs a flavorful punch in a compact package. In this expert article, we will explore the features, benefits, and considerations of this mouthwatering creation, giving you valuable insight into what makes it a popular choice among fast food aficionados.
Features of the Wendy’s Jr. Cheeseburger
The Wendy’s Jr. Cheeseburger is carefully crafted to deliver a delightful combination of flavors and textures. Here are its key features:

1. Hamburger Patty: At the heart of this burger is a square hamburger patty made with premium ground beef. This juicy and flavorful patty serves as the foundation for a satisfying culinary experience.
2. American cheese: A slice of American cheese is melted over the patty, adding a creamy and slightly tangy element that enhances the overall flavor profile.
3. Crinkle Cut Pickles: The inclusion of crinkle-cut pickles adds a pleasant crunch and a tangy, salty flavor that complements the richness of the patty and cheese.
4. Onions: Sliced onions add a crunchy texture and a mild, sweet onion flavor that adds depth to every bite.
5. Tomato & Lettuce: Fresh sliced tomatoes and hand-leafed iceberg lettuce add a refreshing, crisp element to the burger, balancing the savory ingredients with a touch of natural freshness.
6. Ketchup and Mustard: The classic combination of ketchup and mustard adds a spicy and tangy kick to the burger, enhancing the overall flavor profile.

Benefits of the Wendy’s Jr. Cheeseburger

1. Flavorful and satisfying: Despite its smaller size, the Wendy’s Jr. Cheeseburger packs a punch when it comes to flavor. The savory combination of the juicy patty, melted cheese, tangy pickles and spicy condiments creates a satisfying taste experience.
2. Convenient size: The Jr. Cheeseburger is designed for those looking for a quick and convenient meal option. Its smaller size makes it ideal for a light lunch or snack, allowing you to satisfy your burger cravings without feeling overly stuffed.
3. Balanced ingredients: The inclusion of fresh vegetables like tomato and lettuce adds a touch of balance and nutritional value to the burger, making it a more well-rounded choice compared to some other fast food options.
4. Customizability: Wendy’s prides itself on offering customization options that allow customers to personalize their burgers to their liking. This means you have the freedom to add or remove ingredients to your liking, making each Jr. Cheeseburger uniquely yours.

Considerations and drawbacks
While the Wendy’s Jr. Cheeseburger offers numerous benefits, it is important to consider a few potential drawbacks:

1. Caloric content: The Jr. Cheeseburger, like many fast food items, is not a low calorie option. It is important to be aware of your total caloric intake if you are on a restricted diet or watching your weight.
2. Sodium content: The burger contains a moderate amount of sodium, which may be a concern for individuals who need to limit their sodium intake for health reasons.
3. Allergens: The Jr. Cheeseburger contains allergens including egg, gluten, milk, soy and wheat. Individuals with specific food allergies or dietary restrictions should exercise caution and consult Wendy’s allergen information.

Conclusion
The Wendy’s Jr. Cheeseburger is a delicious choice for those looking for a quick and satisfying burger experience. With its flavorful patty, melted cheese, tangy pickles and fresh toppings, this burger delivers a well-balanced flavor profile. While it is important to consider the calorie, sodium, and allergen information, the Jr. Cheeseburger remains an appealing option for fast food enthusiasts looking for a convenient and flavorful meal. So the next time you find yourself craving a burger on the go, try Wendy’s Jr. Cheeseburger and indulge in its savory delights.

Questions and Answers

Are there any customization options available for the Wendy’s Jr. Cheeseburger?
Yes, Wendy’s offers customization options for their burgers, including the Jr. Cheeseburger. You can personalize your burger by adding or removing ingredients according to your preferences.
Is the Wendy’s Jr. Cheeseburger a suitable option for those watching their calorie intake?
While the Wendy’s Jr. Cheeseburger is not a low-calorie option, its smaller size makes it a lighter choice compared to larger burgers. However, it is still important to be mindful of your overall calorie intake if you are on a restricted diet or watching your weight.
Does the Wendy’s Jr. Cheeseburger contain any allergens?
Yes, the Jr. Cheeseburger contains allergens such as egg, gluten, milk, soy, and wheat. If you have specific food allergies or dietary restrictions, it is important to take note of these ingredients and exercise caution.
Can you provide information about the sodium content in the Wendy’s Jr. Cheeseburger?
The Jr. Cheeseburger contains a moderate amount of sodium. If you need to limit your sodium intake for health reasons, you may want to consider this factor when including the burger in your meal plan.
Can I find nutritional information for the Wendy’s Jr. Cheeseburger on the Wendy’s website?
Although not mentioned in the article, you can find detailed nutritional information for Wendy’s menu items, including the Jr. Cheeseburger, on the official Wendy’s website. It is recommended that you check the official source for the most accurate and up-to-date information.