Wendy’s Jr. Bacon Cheeseburger (JBC) Nutrition Facts

Nutrition facts and Weight Watchers points for Jr. Bacon Cheeseburger (JBC) from Wendy’s.

Calories

There are 390 calories in Jr. Bacon Cheeseburger (JBC).

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wendy’s Jr. Bacon Cheeseburger (JBC) contains egg, gluten, milk, soy and wheat. a Wendy’s Jr. Bacon Cheeseburger (JBC) does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sandwich Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Wheat Gluten, Soybean Oil, Yeast, Salt, Yellow Corn Flower, Colors (Annatto and Turmeric), Contains less than 2% of each of the following: Calcium Propionate (Added as a Preservative), Cultured Wheat Flour, Dextrin, Dough Conditioners (Contains One or More of the Following: Ascorbic Acid [Vitamin C], Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Datem, Distilled Monoglycerides, Enzymes, Ethoxylated Monoglycerides and Diglycerides, Monoglycerides and/or Diglycerides, Sodium Stearoyl Lactylate [SSL]), Maltodextrin, Natural Flavor, Wheat Flour, Whole Grain Corn Flour, Yeast Foods (Contains One or More of the Following: Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate). CONTAINS WHEAT.



Jr. Hamburger Patty: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY.



Tomato: Tomato.



American Cheese Slice: Milk, Water, Cream, Sodium Citrate, Salt, Contains Less than 2%: Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Oleoresin Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, and Sunflower Lecithin. CONTAINS: MILK, SOY.



Applewood Smoked Bacon: Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.



Lettuce: Lettuce



Mayonnaise: Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium EDTA (To Protect Flavor). CONTAINS: EGG.

Additional Information

When it comes to fast food burgers, Wendy’s has carved out a niche for itself with its delicious offerings. Among them, the Wendy’s Jr. Bacon Cheeseburger (JBC) stands out as a crowd favorite. Packed with savory ingredients and boasting a unique flavor profile, this burger has gained popularity among burger lovers. In this article, we will explore the features, pros, and cons of the Wendy’s Jr. Bacon Cheeseburger to give you an expert overview of this delicious treat.
Flavorful ingredients
The Wendy’s Jr. Bacon Cheeseburger is a harmonious blend of carefully selected ingredients that come together to create a burst of flavor. Let’s explore the key ingredients:

1. Juicy Hamburger Patty: At the heart of the JBC is a small, square hamburger patty. Made with premium ground beef and seasoned to perfection, it delivers a juicy and satisfying bite.
2. Hickory Smoked Bacon: Two small, thin slices of hickory smoked bacon add a delicious smoky flavor and crispy texture to the burger. The bacon complements the other ingredients and adds a layer of richness.
3. American cheese: A slice of American cheese melts over the patty, enhancing the overall creaminess and providing a smooth contrast to the savory elements of the burger.
4. Hand-Leafed Lettuce: A generous handful of hand-leafed iceberg lettuce adds a refreshing crunch and hint of freshness to balance the richness of the other ingredients.
5. Fresh tomato: A slice of ripe tomato adds a burst of juiciness and a hint of natural sweetness that elevates the overall flavor profile.
6. Creamy Mayonnaise: A dollop of mayonnaise binds the ingredients together, adding a creamy texture and a tangy note.
7. Toasted Egg Bun: The JBC is served on a toasted egg bun, which provides a slightly sweet and pillowy base for the burger, making every bite a delight.

Benefits of the Jr. Bacon Cheeseburger

1. Robust flavor: The combination of the savory patty, smoky bacon, creamy cheese and fresh toppings creates a symphony of flavors that will tantalize your taste buds and leave you wanting more.
2. Satisfying portion: The Jr. Bacon Cheeseburger strikes the perfect balance between being filling and not overly heavy. It satisfies your hunger without overpowering your appetite.
3. Convenient size: The “Junior” size of the burger makes it a convenient option for those who prefer a smaller portion or want to indulge without feeling overindulged.
4. Customization Options: While the Jr. Bacon Cheeseburger comes with a set of classic ingredients, Wendy’s offers customization options that allow you to add or remove toppings to your liking, making it a versatile choice.

Disadvantages and Considerations

1. Calorie Content: The Jr. Bacon Cheeseburger contains 390 calories, which should be considered when considering your overall dietary intake. It’s important to watch portion size and balance it with other nutrient-dense foods.
2. Allergen Information: JBC contains allergens including egg, gluten, milk, soy and wheat. Individuals with specific dietary restrictions or allergies should exercise caution and consult the provided allergen information before consumption.
3. Sodium Content: The burger contains 660 mg of sodium, which is approximately 28% of the Daily Recommended Value. Individuals on sodium-restricted diets should be aware of their total sodium intake.
4. Shared equipment: As with most fast food establishments, Wendy’s cannot guarantee that the Jr. Bacon Cheeseburger is free from cross-contamination with allergens due to shared equipment. Individuals with severe allergies should exercise caution.

Conclusion
The Wendy’s Jr. Bacon Cheeseburger (JBC) is a flavor-packed delight that combines juicy beef, smoky bacon, creamy cheese and fresh toppings on a toasted egg bun. Its robust flavor profile and satisfying portion size make it a popular choice among burger lovers. While it is important to keep calories, allergen information and sodium levels in mind, the Jr. Bacon Cheeseburger remains a tasty treat that can be enjoyed as part of a balanced diet. So the next time you’re craving a burger, try the Wendy’s Jr. Bacon Cheeseburger for a delicious fast food experience.

Questions and Answers

Can I customize the toppings on the Jr. Bacon Cheeseburger?
Yes, Wendy’s offers customization options, allowing you to add or remove toppings according to your preference. Whether you want extra bacon, additional cheese, or no lettuce, you can tailor the Jr. Bacon Cheeseburger to your liking.
Are there any allergens in the Jr. Bacon Cheeseburger?
Yes, the Jr. Bacon Cheeseburger contains allergens such as egg, gluten, milk, soy, and wheat. It’s important to review the provided allergen information to ensure it aligns with your dietary restrictions or allergies.
How many calories are in the Jr. Bacon Cheeseburger?
The Jr. Bacon Cheeseburger contains 390 calories. It’s important to consider the caloric content as part of your overall dietary intake and balance it with other nutrient-rich foods.
Can I request a different type of bun for the Jr. Bacon Cheeseburger?
Wendy’s typically serves the Jr. Bacon Cheeseburger on a toasted egg bun. While specific requests may vary by location, it’s worth asking if alternative bun options are available, such as a lettuce wrap or a different type of bread.
Is the Jr. Bacon Cheeseburger suitable for people on a low-sodium diet?
The Jr. Bacon Cheeseburger contains 660 mg of sodium, which is approximately 28% of the recommended daily value. Individuals on a sodium-restricted diet should be mindful of their overall sodium intake and consider the sodium content of the burger as part of their dietary plan. <p