Nutrition facts and Weight Watchers points for Classic Sausage, Egg & Cheese Sandwich from Wendy’s.
Calories
There are 500 calories in Classic Sausage, Egg & Cheese Sandwich.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 500 | |
Calories From Fat | 310 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 35g | 54% |
Saturated Fat | 12g | 60% |
Trans Fat | 0g | |
Cholesterol | 240mg | 80% |
Sodium | 980mg | 41% |
Total Carbohydrates | 26g | 9% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | |
Protein | 22g | 44% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 15% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wendy’s
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Wendy’s Classic Sausage, Egg & Cheese Sandwich contains egg, gluten, milk, soy and wheat. a Wendy’s Classic Sausage, Egg & Cheese Sandwich does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Breakfast Roll: Flour (Wheat, Malted Barley), Water, Durum Flour, Olive Oil, Milk Powder, Yeast, Potato Flour (Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Wheat Gluten, Cultured Wheat, Salt, Contains less than 2% of each of the following: Ascorbic Acid, Enzymes, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Vinegar, Enriched with (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Topping: Semolina (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). CONTAINS: WHEAT, MILK. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, AND MILK. Sausage Patty: Pork, Water, Spices, Salt, Dextrose, Sugar. Egg: Egg, Soy Lecithin (Pan Spray), Salt. CONTAINS: EGG, SOY. American Cheese Slice: Milk, Water, Cream, Sodium Citrate, Salt, Contains Less than 2%: Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Oleoresin Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, and Sunflower Lecithin. CONTAINS: MILK, SOY.
Additional Information
Are you a fan of a hearty breakfast that combines savory flavors with a touch of indulgence? Look no further than the Wendy’s Classic Sausage, Egg & Cheese Sandwich. This delicious breakfast option from Wendy’s is a treat for your taste buds, offering a combination of quality ingredients and satisfying flavors. Let’s dive into the features, pros, and cons of this classic breakfast sandwich.
Features:
- Premium Sausage Patty: The star of the sandwich is the savory sausage patty, made with a blend of pork, spices, salt, dextrose and sugar. It adds a delicious smoky and savory flavor to every bite.
- Fresh-cracked egg: Wendy’s is proud to use freshly cracked, Grade A eggs in its breakfast sandwiches. The egg adds a creamy, rich texture that complements the other ingredients.
- Creamy cheese sauce: The sandwich is topped with a delicious creamy cheese sauce that enhances the overall flavor profile. It adds a touch of indulgence and richness to every bite.
- Flaky Croissant Bun: The sandwich is served on a flaky croissant bun for a buttery, light texture. It adds a satisfying crunch to the sandwich, making every bite a delight.
Benefits:
- Quality ingredients: Wendy’s is committed to using high-quality ingredients in its menu items, including the Classic Sausage, Egg & Cheese Sandwich. The premium sausage, freshly cracked egg and creamy cheese sauce make for a satisfying and flavorful breakfast experience.
- Protein-rich: The sandwich is a good source of protein, with 22 grams of protein per serving. Protein is essential for building and repairing tissues and provides a feeling of fullness, making it a satisfying breakfast option.
- Convenient and portable: The Wendy’s Classic Sausage, Egg & Cheese Sandwich is a convenient breakfast choice for people on the go. It comes neatly packaged, making it easy to enjoy during the morning commute or as a quick breakfast option.
- Versatile: While the sandwich is delicious on its own, it can be customized to your liking. Add a slice of tomato or some fresh greens to increase the nutritional value and freshness of the sandwich.
Disadvantages:
- Calorie Content: The Classic Sausage, Egg & Cheese Sandwich contains 500 calories, which may be higher than some people’s preferred calorie intake for breakfast. It is important to consider your overall daily calorie goals and dietary needs when incorporating this sandwich into your meal plan.
- Sodium Content: The sandwich contains 980 mg of sodium, which is a significant portion of the recommended daily value. Individuals watching their sodium intake should be aware of this and balance it with lower sodium options throughout the day.
- Allergen Considerations: The sandwich contains allergens including egg, gluten, milk, soy and wheat. Individuals with specific dietary restrictions or allergies should be aware of these ingredients and choose alternatives if necessary.
Conclusion
The Wendy’s Classic Sausage, Egg & Cheese Sandwich offers a delicious and satisfying breakfast option for those who appreciate a combination of savory flavors and indulgence. With its high-quality ingredients, protein-rich composition and convenient packaging, it is a breakfast treat that can be enjoyed on the go. However, it is important to keep an eye on calories, sodium, and allergens. As with any food choice, balance and moderation are key to incorporating this sandwich into a well-rounded and nutritious meal plan.
Questions and Answers
Are there alternatives to the sausage patty in the sandwich?
Yes, Wendy’s offers alternative protein options for our breakfast sandwiches. You can customize your sandwich by choosing grilled chicken or bacon instead of the sausage patty to suit your taste preferences or dietary needs.
Can I customize the toppings on my Wendy’s Classic Sausage, Egg & Cheese Sandwich?
Absolutely! While the sandwich comes with a delicious combination of sausage, egg and cheese, you can customize it by adding extras like fresh tomato slices, lettuce or even avocado. Feel free to personalize your sandwich to create the perfect breakfast experience for you.
Is the Wendy’s Classic Sausage, Egg & Cheese Sandwich suitable for vegetarians?
No, the Classic Sausage, Egg & Cheese Sandwich contains pork in the sausage patty, making it unsuitable for vegetarians. However, Wendy’s does offer vegetarian options on its menu, such as its breakfast sandwiches with plant-based protein alternatives.
Are there gluten-free options for those with gluten intolerance?
Unfortunately, the Classic Sausage, Egg & Cheese Sandwich contains gluten in the breakfast roll and other ingredients, making it unsuitable for those with gluten intolerance or celiac disease. However, Wendy’s does offer gluten-free options on their menu, and it’s a good idea to explore those alternatives.
Can I order the Wendy’s Classic Sausage, Egg & Cheese Sandwich all day?
The Classic Sausage, Egg & Cheese Sandwich is part of the Wendy’s Breakfast Menu, which is typically served during the morning hours. However, availability may vary depending on the specific Wendy’s location and its breakfast hours. It’s recommended that you check with your local Wendy’s to confirm the availability of breakfast items outside of traditional breakfast hours.