Wendy’s Cheeseburger, Kids’ Meal Nutrition Facts

Nutrition facts and Weight Watchers points for Cheeseburger, Kids’ Meal from Wendy’s.

Calories

There are 290 calories in Cheeseburger, Kids’ Meal.

290

Nutrition Facts

Serving Size ?
Calories 290
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 6.0g 30%
Trans Fat 1.0g  
Cholesterol 45mg 15%
Sodium 750mg 31%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 17g 34%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

In the world of fast food options for kids, Wendy’s Cheeseburger Kids’ Meal stands out as a popular choice. Packed with flavor and designed specifically for young palates, this meal offers a balance of taste and nutrition. In this article, we will explore the features, benefits, and drawbacks of the Wendy’s Cheeseburger Kids’ Meal, providing valuable insight for parents and caregivers looking for a satisfying meal option for their children.
Features of the Wendy’s Cheeseburger Kids’ Meal:

  1. Cheeseburger: The star of the meal, the cheeseburger consists of a juicy beef patty, a slice of processed cheese, ketchup, pickle slices, onions (dried), mustard and grill seasoning. It is served on a regular bun, perfectly portioned for kids.
  2. Nutrition Profile: The Wendy’s Cheeseburger Kids’ Meal provides essential macronutrients and is a source of protein, carbohydrates, and fat. It contains 290 calories, 13 grams of total fat, 6.0 grams of saturated fat, and 17 grams of protein. It also provides 25g of carbohydrates, including 1g of fiber and 5g of sugars.
  3. Allergen Information: While specific allergen information is not available on the website, Wendy’s is committed to providing allergen information to its customers. It is advisable to contact Wendy’s directly or visit their official website for detailed allergen information if you have specific concerns.

Benefits of Wendy’s Cheeseburger Kids Meal:

  1. Taste and Flavor: Wendy’s Cheeseburger Kids’ Meal is designed to appeal to young taste buds. The combination of a juicy beef patty, melted cheese and flavorful condiments creates a delicious burger experience that kids will enjoy.
  2. Protein content: Protein is essential for children’s growth and development. With 17g of protein, the Wendy’s Cheeseburger Kids’ Meal provides a substantial amount to meet their nutritional needs.
  3. Portion size: The Kids’ Meal portion size is appropriate for children, ensuring they receive an adequate amount of food without feeling overwhelmed. The smaller portion also helps manage calorie intake.
  4. Convenience: Wendy’s Cheeseburger Kids’ Meal is a convenient option for busy parents or caregivers. It comes as a complete package, including the cheeseburger, a side (fries or fruit) and a choice of beverage.

Disadvantages of Wendy’s Cheeseburger Kids Meal:

  1. Caloric content: While the Wendy’s Cheeseburger Kids’ Meal provides a satisfying meal for children, it is important to consider the total caloric intake in the context of a child’s daily diet. Parents and caregivers should ensure that the meal fits into their child’s overall nutritional needs.
  2. Sodium content: The cheeseburger contains 750 mg of sodium, which is a significant portion of the recommended daily intake for children. Monitoring sodium intake is critical to maintaining a balanced diet, and parents should keep this in mind when considering the Wendy’s Cheeseburger Kids Meal.
  3. Limited nutritional variety: While the Wendy’s Cheeseburger Kids’ Meal is a tasty and convenient option, it is important to consider the overall nutritional diversity of a child’s diet. It is recommended to include a variety of fruits, vegetables and whole grains to ensure a well-rounded and balanced meal plan.

Conclusion

Wendy’s Cheeseburger Kids’ Meal provides a tasty and nutritious option for young diners. With its tasty cheeseburger, appropriate portion size and convenience, it provides a satisfying meal experience for children. However, it is important for parents and caregivers to be mindful of calorie and sodium content and to ensure that the meal fits into a balanced diet that includes a variety of nutrients. By keeping these factors in mind, Wendy’s Cheeseburger Kids’ Meal can be enjoyed as an occasional treat while promoting a healthy and balanced approach to childhood nutrition.

Questions and Answers

Are there any allergens in Wendy’s Cheeseburger Kids’ Meal?
While the specific allergen information is not available on the webpage, Wendy’s is committed to providing allergen information to its customers. It is advisable to contact Wendy’s directly or refer to their official website for detailed allergen information if you have specific concerns.
Is Wendy’s Cheeseburger Kids’ Meal a healthy option for my child?
Wendy’s Cheeseburger Kids’ Meal can be enjoyed as part of a balanced diet. It provides essential macronutrients, including protein, carbohydrates, and fats. However, it’s important to consider the overall nutritional variety in a child’s diet and monitor their calorie and sodium intake. Incorporating fruits, vegetables, and whole grains alongside the meal can help ensure a well-rounded approach to nutrition.
What sides and beverages are included with Wendy’s Cheeseburger Kids’ Meal?
Wendy’s Cheeseburger Kids’ Meal comes with a choice of side, which can be either fries or fruit. Additionally, a beverage of choice is included, which may vary depending on location and availability. It is recommended to select healthier beverage options such as water or milk to promote a balanced meal.
Can I customize the ingredients in Wendy’s Cheeseburger Kids’ Meal?
Wendy’s typically offers customization options for their menu items. You may inquire at the restaurant if they allow customization of the ingredients in the Cheeseburger Kids’ Meal. However, keep in mind that certain modifications may affect the nutritional content and allergen information of the meal.
Is the $1.99 Kids’ Meal promotion still available at Wendy’s?
The $1.99 Kids’ Meal promotion at Wendy’s is a limited-time offer and may vary by location. It is advisable to check with your local Wendy’s restaurant to confirm if the promotion is currently available and the specific terms and conditions associated with it.