Wendy’s Baconator Nutrition Facts

Nutrition facts and Weight Watchers points for Baconator from Wendy’s.


There are 920 calories in Baconator.


Nutrition Facts

Serving Size 1 cheeseburger
Calories 920
Calories From Fat 540
Amount Per Serving % Daily Value*
Total Fat 60g 92%
Saturated Fat 23g 115%
Trans Fat 3g  
Cholesterol 195mg 65%
Sodium 1540mg 64%
Total Carbohydrates 38g 13%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 57g 114%
Vitamin A   ?
Vitamin C   ?
Calcium   20%
Iron   35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy’s


Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wendy’s Baconator contains egg, gluten, milk, soy and wheat. a Wendy’s Baconator does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.



Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, AND MILK.

Applewood Smoked Bacon: Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

American Cheese Slice: Milk, Water, Cream, Sodium Citrate, Salt, Contains Less than 2%: Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Oleoresin Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, and Sunflower Lecithin. CONTAINS: MILK, SOY.

Mayonnaise: Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta (To Protect Flavor). CONTAINS: EGG

Ketchup: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Natural Flavoring, Spices, Onion Powder. CONTAINS EGG.

Additional Information

If you’re a fan of mouthwatering burgers loaded with savory ingredients, the Wendy’s Baconator is sure to satisfy your cravings. This iconic Wendy’s burger has earned a reputation for its bold flavors and indulgent composition. Let’s take a closer look at the features, pros, and cons of the Wendy’s Baconator.


1. Generous portion: The Wendy’s Baconator is not for the faint of heart. It features a half-pound* of fresh British beef, cooked to perfection, for a substantial and satisfying meal.
2. Crispy Bacon: As the name suggests, the Baconator is all about the bacon. It features a whopping six pieces of crispy Applewood smoked bacon, adding a smoky and savory element to every bite.
3. Creamy Cheese: To enhance the flavor profile, the Baconator includes two slices of American cheese that melt over the hot beef patties, creating a creamy and indulgent texture.
4. Classic condiments: Ketchup and mayo are the perfect accompaniments to the Baconator, providing a tangy, creamy balance to the rich flavors of beef and bacon.


1. Bold and robust flavors: The Wendy’s Baconator delivers an explosion of flavor with its combination of juicy beef, crispy bacon and creamy cheese. Each ingredient complements the others for a harmonious and satisfying taste experience.
2. Quality ingredients: Wendy’s prides itself on using fresh, high-quality ingredients. The Baconator features fresh British beef, premium cheeses and applewood-smoked bacon, ensuring that every bite is packed with quality flavor.
3. Customizable options: While the classic Baconator is a popular choice, Wendy’s also offers variations such as the Son of Baconator and Breakfast Baconator to accommodate different preferences and meal occasions.
4. Convenience and accessibility: Wendy’s is a popular fast food chain with numerous locations, making it easy to satisfy your Baconator cravings wherever you are. It provides a convenient option for those looking for a delicious and indulgent burger on the go.


1. High calorie content: The Wendy’s Baconator is undeniably indulgent, but its rich flavors come at a price. With 920 calories and 540 grams of fat, this burger should be enjoyed in moderation as part of a balanced diet.
2. Limited nutritional value: While the Baconator provides a substantial 57g of protein, it is important to note that it is also high in sodium and lacks significant amounts of essential vitamins and minerals. It is not recommended as a regular dietary choice for those seeking a well-rounded meal.
3. Allergen Considerations: The Baconator contains common allergens such as egg, gluten, milk, soy and wheat. Individuals with specific dietary restrictions or allergies should exercise caution and consult the provided allergen information or Wendy’s personnel before consuming the product.

Bottom line:

The Wendy’s Baconator is a true indulgence for burger lovers who crave bold flavors and hearty portions. With its generous beef patty, crispy bacon, creamy cheese and classic condiments, it delivers a taste experience that is sure to satisfy. However, it is important to enjoy the Baconator in moderation due to its high caloric content and limited nutritional value. If you’re looking for a delicious indulgence, the Wendy’s Baconator is a burger that won’t disappoint.

Questions and Answers

What makes the Wendy’s Baconator so special?

The Wendy’s Baconator features a generous portion of half a pound* of fresh British beef, six pieces of crispy Applewood smoked bacon and creamy American cheese. Its bold and robust flavors make it a popular choice for burger lovers.

Is the Wendy’s Baconator a healthy choice?

The Wendy’s Baconator is an indulgent treat and is not considered a healthy choice due to its high calorie content and limited nutritional value. It contains 920 calories and 540 grams of fat. It is best enjoyed in moderation as part of a balanced diet.

Are there options for people with dietary restrictions?

The Wendy’s Baconator contains common allergens such as egg, gluten, milk, soy and wheat. Individuals with specific dietary restrictions or allergies should exercise caution and consult the provided allergen information or Wendy’s personnel before consuming the product. Wendy’s also offers customizable options, such as the Son of Baconator or Breakfast Baconator, which may have different ingredient compositions to meet specific dietary needs..

Can I find the Wendy’s Baconator at all Wendy’s locations?

Yes, the Wendy’s Baconator is a popular menu item and is available at most Wendy’s locations. However, it is always best to check with your local Wendy’s restaurant to make sure they offer the Baconator before visiting.

Can I customize the Wendy’s Baconator to my liking?

Yes, Wendy’s is known for its customization options. You can make changes to the Baconator, such as removing or adding ingredients, to suit your taste preferences. Simply inform Wendy’s staff of your desired changes when placing your order.