Nutrition facts and Weight Watchers points for Bacon & Cheese Baked Potato from Wendy’s.
Calories
There are 440 calories in Bacon & Cheese Baked Potato.
Nutrition Facts
Serving Size | 1 potato | |
Calories | 440 | |
Calories From Fat | 120 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 610mg | 25% |
Total Carbohydrates | 64g | 21% |
Dietary Fiber | 7g | 28% |
Sugars | 4g | |
Protein | 17g | 34% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 15% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wendy’s
Allergens
Contains milk soy
Does Not Contain* egg fish gluten peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Wendy’s Bacon & Cheese Baked Potato contains milk and soy. a Wendy’s Bacon & Cheese Baked Potato does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Potato : Potato.
Cheddar Cheese Sauce: Water, Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Milk, Modified Corn Starch, Butter (Cream, Salt), Canola Oil, Natural Flavor, Salt, Sodium Citrate, Whey Protein Concentrate, Tomato Concentrate, Xanthan Gum, Konjac, Annatto (Color), Citric Acid, Onion Juice Concentrate, Oleoresin Paprika (Paprika Extract, Sunflower Oil), Soy Lecithin. CONTAINS: MILK, SOY
Cheddar Cheese, Shredded: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS: MILK.
Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).
What’s on Wendy’s baked potato?
Hot and fluffy potato topped with creamy cheese sauce, and shredded cheese. Because nothing goes with a potato like cheese.
Additional Information
When it comes to fast food, Wendy’s has long been a popular choice for burger lovers. But did you know that they also offer a tasty and satisfying side dish in the form of their Bacon & Cheese Baked Potato? This delicious menu item combines the comfort of a baked potato with the savory flavors of bacon and cheese, creating a satisfying treat for potato lovers. In this article, we’ll explore the features, benefits and potential drawbacks of Wendy’s Bacon & Cheese Baked Potato.
Features & Benefits
Wendy’s Bacon & Cheese Baked Potato is a generous serving of baked russet potato that is perfectly cooked to achieve a hot and fluffy texture. What sets this potato apart is its delicious toppings. The potato is generously topped with a creamy cheese sauce and bits of applewood-smoked bacon. The combination of the warm potato, rich cheese sauce and smoky bacon creates a flavor profile that is both comforting and indulgent.
Benefits:
One of the best things about Wendy’s Bacon & Cheese Baked Potato is its taste. The combination of fluffy potatoes, creamy cheese sauce and flavorful bacon creates a delicious experience that is sure to satisfy your cravings. The potato itself is a good source of fiber, which can contribute to a healthy digestive system. In addition, the inclusion of bacon provides a good amount of protein, which is essential for building and repairing tissues in the body.
Another benefit of this menu item is its versatility. While it is a popular choice as a side dish, the Wendy’s Bacon & Cheese Baked Potato can also be enjoyed as a stand-alone meal. Its substantial size and combination of carbohydrates, protein and fat make it a satisfying option for those looking for a quick and filling bite.
Downside:
While Wendy’s Bacon & Cheese Baked Potato offers a delicious flavor profile and satisfying experience, it is important to note that it is a high-calorie option. The potato alone provides a moderate amount of calories, but when combined with the cheese sauce and bacon, the calorie count increases significantly. For those who are watching their calorie intake or following a strict diet, this may not be the best choice.
It’s also worth noting that the Wendy’s Bacon & Cheese Baked Potato contains allergens such as milk and soy. Those with allergies or dietary restrictions should be aware of these ingredients before indulging in this menu item.
Bottom line
Wendy’s Bacon & Cheese Baked Potato is a flavorful and satisfying side dish that combines the goodness of a baked potato with the indulgence of creamy cheese sauce and savory bacon. Its generous serving size and delicious toppings make it a popular choice among fast food enthusiasts. However, it’s important to consider the calories and allergens present in this menu item. As with any food choice, moderation and mindful consumption are key to maintaining a balanced diet. So, if you’re looking for a tasty and comforting Wendy’s treat, the Bacon & Cheese Baked Potato is definitely worth a try!
Questions and Answers
What are the main ingredients in Wendy’s Bacon & Cheese Baked Potato?
The main ingredients in Wendy’s Bacon & Cheese Baked Potato are a baked russet potato, creamy cheese sauce and applewood smoked bacon. The cheese sauce is made with a combination of cheddar cheese, milk, modified cornstarch and various seasonings.
Can I customize my Wendy’s Bacon & Cheese Baked Potato?
Yes, Wendy’s offers customization options for the Bacon & Cheese Baked Potato. You can request changes, such as adding or removing toppings, based on your preferences. However, it’s important to note that additional modifications may affect nutritional content and allergen information, so it’s best to check with staff for specific customization options.
Are there any allergens in the Wendy’s Bacon & Cheese Baked Potato?
Yes, Wendy’s Bacon & Cheese Baked Potato contains allergens such as milk and soy. It does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution and ask about specific allergen protocols at their local Wendy’s.
What are the calories in a Wendy’s Bacon & Cheese Baked Potato?
The Wendy’s Bacon & Cheese Baked Potato has approximately 440 calories. This calorie count includes the potato, cheese sauce and bacon. It’s important to note that calorie content may vary slightly based on portion size and any additional changes made to the dish.
Can the Bacon & Cheese Baked Potato be a meal in itself?
Yes, the Wendy’s Bacon & Cheese Baked Potato can be enjoyed as a stand-alone meal due to its substantial size and combination of carbohydrates, protein and fat. However, it’s always a good idea to consider your overall nutritional needs and balance your meal with other food groups to ensure a well-rounded and nutritious diet.