Wawa Yellow American Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Yellow American Cheese from Wawa.

Calories

There are 50 calories in Yellow American Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains milk
Does Not Contain* egg fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Yellow American Cheese contains milk. a Wawa Yellow American Cheese does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN).

Additional Information

When it comes to cheese, Wawa Yellow American Cheese stands out as a popular choice among cheese lovers. With its distinct flavor and versatility, this cheese has become a staple ingredient in many dishes. In this expert article, we will explore the features, benefits, and drawbacks of Wawa Yellow American Cheese.

Features & Benefits

Wawa Yellow American Cheese is known for its smooth and creamy texture. It is made from a blend of high-quality ingredients, including cultured milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), lactic acid, artificial colors, enzymes and soy lecithin. These ingredients contribute to the unique taste and consistency of the cheese.
A special feature of Wawa Yellow American Cheese is its meltability. When heated, it melts evenly, making it an excellent choice for grilled cheese sandwiches, burgers and other hot dishes. The cheese’s meltability allows it to create a gooey and delicious layer that complements a variety of ingredients.

Advantages:

1. Rich in protein: Wawa Yellow American Cheese is a good source of protein, with about 3 grams of protein per serving. Protein is an essential nutrient that plays a vital role in building and repairing tissue, promoting muscle growth and supporting overall health.
2. Calcium content: This cheese is also a good source of calcium, providing about 8% of the recommended daily allowance per serving. Calcium is important for maintaining strong bones and teeth, as well as supporting proper nerve and muscle function.
3. Culinary versatility: Wawa Yellow American Cheese offers versatility in the kitchen. Its mild and creamy flavor makes it ideal for a variety of recipes, including sandwiches, macaroni and cheese, quesadillas and cheeseburgers. It can be sliced, shredded or melted for endless culinary possibilities.
4. Extended shelf life: Compared to other cheeses, Wawa Yellow American Cheese has a relatively long shelf life. This makes it a convenient option for those who want to have cheese on hand without frequent trips to the grocery store.

Disadvantages:

1. High Fat Content: While Wawa Yellow American Cheese offers several nutritional benefits, it is important to note that it is high in fat. With 4 grams of total fat per serving, including 2.5 grams of saturated fat, moderation is key, especially for those watching their fat intake or following a low-fat diet.
2. Sodium content: Another drawback to this cheese is its sodium content. With 250 milligrams of sodium per serving, it contributes to the recommended daily limit of sodium intake. Individuals on a low sodium diet should be mindful of their consumption of Wawa Yellow American Cheese.
3. Artificial Ingredients: It is important to note that Wawa Yellow American Cheese contains artificial colors and soy lecithin. While these additives are considered safe for consumption, individuals with specific dietary preferences or sensitivities may prefer cheese options without artificial ingredients.

Conclusion

Wawa Yellow American Cheese offers a number of features and benefits that make it a popular choice among cheese lovers. Its smooth texture, meltability, protein content and versatility in culinary applications make it a versatile ingredient in a variety of dishes. However, it’s important to be aware of its high fat and sodium content, as well as the presence of artificial ingredients. By enjoying Wawa Yellow American Cheese in moderation and considering personal dietary needs, individuals can enjoy its unique flavor and enhance their culinary experiences.

Questions and Answers

What is the nutritional value of Wawa Yellow American Cheese?

Wawa Yellow American Cheese has 50 calories per serving, with 35 calories from fat. It provides 4 grams of total fat, 2.5 grams of saturated fat and 3 grams of protein. It has no carbohydrates, fiber, or sugar. The cheese also provides small amounts of cholesterol, sodium, and essential vitamins such as vitamin A and calcium.

Can people with dietary restrictions consume Wawa Yellow American Cheese?

Wawa Yellow American Cheese contains milk and soy lecithin. Therefore, individuals with lactose intolerance or dairy allergies should use caution when consuming this cheese. It does not contain eggs, fish, peanuts, shellfish, tree nuts or wheat. However, individuals with specific food allergies or sensitivities should check the ingredient list to ensure that it is consistent with their dietary restrictions.

How can Wawa Yellow American Cheese be used in recipes?

Wawa Yellow American Cheese is incredibly versatile in the kitchen. It can be used in traditional dishes like sandwiches, grilled cheese and burgers, adding a creamy, melty texture. It can also be shredded and sprinkled over dishes such as macaroni and cheese or added to quesadillas for added richness. The cheese’s meltability allows it to be used creatively in a variety of recipes, making it a popular choice for both home cooks and professional chefs.

Does Wawa Yellow American Cheese contain preservatives?

Yes, Wawa Yellow American Cheese contains sorbic acid, which acts as a preservative to maintain freshness and extend shelf life. Sorbic acid is commonly used in processed cheese to inhibit the growth of mold and bacteria, ensuring that the cheese remains safe for consumption.

Is Wawa Yellow American Cheese a healthy choice?

While Wawa Yellow American Cheese offers some nutritional benefits, it should be consumed in moderation due to its high fat and sodium content. The cheese is a good source of protein and calcium, but its saturated fat and sodium content should be considered, especially for those with special dietary needs or those watching their fat and sodium intake. It’s important to balance its consumption with a well-rounded and varied diet.