Wawa White Bread Nutrition Facts

Nutrition facts and Weight Watchers points for White Bread from Wawa.

Calories

There are 170 calories in White Bread.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains soy wheat
Does Not Contain* egg fish milk peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa White Bread contains soy and wheat. a Wawa White Bread does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

WHITE BREAD (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SEA SALT, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SOY LECITHIN, CITRIC ACID, GRAIN).

Additional Information

When it comes to bread, Wawa has established itself as a popular choice for many consumers. Wawa White Bread, in particular, offers a simple and classic option for those looking for a versatile bread that can be used for a variety of purposes. In this expert article, we will delve into the features, benefits, and drawbacks of Wawa White Bread to provide you with a comprehensive understanding of this product.

Features & Benefits

Wawa White Bread is made from a combination of high quality ingredients. Ingredients include enriched wheat flour, water, sugar, yeast, soybean oil, sea salt, wheat gluten, cultured wheat flour, soy lecithin, citric acid and grain. This blend of ingredients contributes to the texture, taste and overall quality of the bread.
A distinctive feature of Wawa white bread is its soft and fluffy texture. The bread is carefully crafted to have a light and airy consistency, making it pleasant to bite into and easy to chew. The texture makes it suitable for a wide range of uses, such as sandwiches, toast or as a side dish for soups and stews.

Advantages:

1. Versatility: Wawa White Bread’s neutral flavor and soft texture make it a versatile choice for a variety of culinary creations. It serves as a blank canvas for both sweet and savory toppings, allowing you to create a variety of delicious sandwiches, French toast or bread pudding.
2. Convenience: Wawa White Bread is readily available at Wawa convenience stores, making it a convenient option for those looking for a quick and accessible bread choice. Whether you need it for your daily breakfast or a last-minute picnic, Wawa White Bread is easy to find.
3. Nutritional Value: While white bread is not typically considered a significant source of nutrients, Wawa White Bread offers some nutritional benefits. Each serving of Wawa White Bread contains 170 calories, 2 grams of total fat, 32 grams of carbohydrates, 1 gram of fiber, 3 grams of sugar and 5 grams of protein. It also contains small amounts of essential vitamins and minerals such as calcium and iron.

Disadvantages:

1. Lack of whole grains: Wawa white bread is made with enriched wheat flour, which means it is not a whole grain product. Whole grain breads generally offer higher fiber content and a more favorable nutritional profile. If you are specifically looking for whole grain products, Wawa white bread may not meet your dietary needs.
2. Potential Allergens: Wawa White Bread contains soy and wheat allergens. Individuals with soy or wheat allergies should exercise caution when consuming this bread. In addition, it is important to note that cross-contamination can occur in fast food restaurant environments, so individuals with severe allergies should be aware of the potential risks.

Conclusion

Wawa White Bread offers a soft and versatile option for bread lovers. Its features include a fluffy texture and a blend of quality ingredients. The benefits of Wawa White Bread lie in its versatility, convenience and modest nutritional value. However, it is important to consider the lack of whole grains and the potential allergens present in the bread. Ultimately, Wawa White Bread can be a satisfying choice for those looking for a classic and easy-to-find bread option at Wawa convenience stores.

Questions and Answers

Is Wawa white bread whole grain bread?

No, Wawa white bread is not whole grain bread. It is made from enriched wheat flour, which means it does not contain the entire grain kernel. If you’re specifically looking for whole grain products, Wawa White Bread may not meet your dietary needs.

What are the nutritional benefits of Wawa’s white bread?

While white bread is not typically considered a significant source of nutrients, Wawa White Bread does provide some nutritional benefits. Each serving of Wawa White Bread contains 170 calories, 2 grams of total fat, 32 grams of carbohydrates, 1 gram of fiber, 3 grams of sugar and 5 grams of protein. It also contains small amounts of essential vitamins and minerals such as calcium and iron.

Does Wawa white bread contain allergens?

Yes, Wawa white bread contains soy and wheat allergens. If you have a soy or wheat allergy, it’s important to exercise caution when consuming this bread. It’s also worth noting that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should be aware of the potential risks.

Can Wawa white bread be used to make sandwiches?

Absolutely! The soft and fluffy texture of Wawa White Bread makes it an excellent choice for sandwiches. Its neutral flavor allows it to complement a wide variety of fillings and toppings. Whether you prefer classic deli meats, cheeses or spreads, Wawa White Bread is a versatile base for creating delicious sandwiches.

Where can I find Wawa’s white bread?

Wawa White Bread is available at Wawa convenience stores. You can visit your nearest Wawa location to find this bread. Wawa convenience stores are known for their wide variety of food and beverage options, making them a convenient choice for purchasing Wawa White Bread.