Nutrition facts and Weight Watchers points for Turkey Breakfast Club Bagel from Wawa.
Calories
There are 545 calories in Turkey Breakfast Club Bagel.
Nutrition Facts
| Serving Size | ? | |
| Calories | 545 | |
| Calories From Fat | 195 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 21.5g | 33% |
| Saturated Fat | 6.5g | 33% |
| Trans Fat | 0g | |
| Cholesterol | 158mg | 53% |
| Sodium | 1535mg | 64% |
| Total Carbohydrates | 61g | 20% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | |
| Protein | 28g | 56% |
| Vitamin A | 13% | |
| Vitamin C | 10% | |
| Calcium | 17% | |
| Iron | 27% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wawa
Allergens
Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Wawa Turkey Breakfast Club Bagel contains egg, milk, soy and wheat. a Wawa Turkey Breakfast Club Bagel does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Everything Bagel: EVERYTHING BAGEL ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: BAGEL MIX (WHEAT FLOUR, MALT, MOLASSES, DATEM, SALT, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES), DEGERMINATED YELLOW CORN FLOUR, SALT, SESAME SEEDS, ONION, GARLIC, YEAST, POPPY SEEDS, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL), CALCIUM PROPIONATE (PRESERVATIVE), WHEAT GLUTEN…
Oven Roasted Turkey: OVEN ROASTED TURKEY TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE. BROWNED IN VEGETABLE OIL..
Egg Omelet: EGG OMELET WHOLE EGGS, WHEY (MILK), WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, DRIED CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, ARTIFICIAL BUTTER FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVORS), XANTHAN GUM, CITRIC ACID, GUAR GUM.
Tomato: SLICED TOMATOES TOMATOES..
White American Cheese: MILK, WATER, CREAM, CHEESE CULTURE, SODIUM CITRATE, CONTAINS 2% OR LESS OF CITRIC ACID, COLOR ADDED, ENZYMES, MILKFAT, POTASSIUM CITRATE, SALT, SODIUM PHOSPATE, SORBIC ACID (PRESERVATIVE) SOY LECITHIN, TETRASODIUM PYROPHOSPHATE…
Applewood Smoked Bacon: BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE)..
Mayonnaise-Regular: MAYONNAISE SOYBEAN OIL, WATER, WHOLE EGG, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVORS..
Spinach: SPINACH SPINACH.
Additional Information
When it comes to starting your day off right, the Wawa Turkey Breakfast Club Bagel is a delicious choice that combines savory flavors with a satisfying balance of nutrients. This delicious breakfast option from Wawa is sure to please your taste buds and give you the energy you need to tackle the day ahead.
Features & Benefits
The Wawa Turkey Breakfast Club Bagel is an enticing combination of quality ingredients carefully crafted to deliver a delicious breakfast experience. Here are some notable features of this savory treat:
- Everything Bagel: The bagel itself is a flavorful and hearty Everything Bagel, featuring a blend of wheat flour, malted barley flour and a hint of sweetness from sugar. Topped with sesame seeds, onion, garlic and poppy seeds, this bagel offers a satisfying crunch and a burst of savory flavors.
- Oven Roasted Turkey: The turkey in this breakfast sandwich is oven-roasted to perfection for tender, juicy slices of turkey breast. It’s seasoned with just the right amount of salt and dextrose for a savory flavor that complements the other ingredients.
- Egg Omelet: The egg omelet adds a fluffy and protein-rich component to the bagel. Made with whole eggs, whey and a hint of natural flavor, it provides a satisfying texture and enhances the overall taste of the sandwich.
- Tomato: Sliced tomatoes add a fresh and juicy element to the Wawa Turkey Breakfast Club Bagel. They provide a hint of acidity and a burst of bright flavor that balances the richness of the other ingredients.
- American white cheese: Creamy and slightly tangy, White American Cheese melts beautifully over the warm ingredients, adding a smooth and indulgent layer of flavor to the sandwich.
- Applewood Smoked Bacon: To elevate the flavor profile, this breakfast club bagel features applewood smoked bacon. The smoky and slightly sweet flavor of the bacon provides a delicious contrast to the other ingredients.
- Mayonnaise: A mayonnaise spread enriches the overall flavor and adds a creamy texture to the sandwich. Made with soybean oil, whole eggs and distilled vinegar, it enhances the flavor profile without overpowering it.
- Spinach: The addition of spinach not only adds a vibrant hint of green, but also provides essential vitamins and minerals to the Breakfast Club Bagel. It provides a fresh and slightly earthy flavor that complements the other ingredients.
Benefits:
The Wawa Turkey Breakfast Club Bagel offers several benefits that make it a popular choice for breakfast enthusiasts:
- Satisfying and filling: With a generous amount of protein from the turkey, egg omelet and American white cheese, this bagel provides a satisfying and filling breakfast option that can keep you fueled throughout the morning.
- Flavorful Combination: The blend of savory ingredients, including the Everything Bagel, turkey, bacon and cheese, creates a harmonious medley of flavors that will tantalize your taste buds.
- Convenient and time-saving: The Wawa Turkey Breakfast Club Bagel is readily available at Wawa locations, making it a convenient choice for those busy mornings when you need a quick and delicious breakfast on the go.
- Balanced nutrition: This breakfast option provides a balance of macronutrients, including protein, carbohydrates and fat, as well as essential vitamins and minerals from the various ingredients to help you start your day with a well-rounded meal.
Disadvantages:
While the Wawa Turkey Breakfast Club Bagel has many enticing qualities, it’s important to consider a few potential drawbacks:
- Calorie content: The bagel contains 545 calories, which may be more than some people prefer for a single meal. It’s important to consider your overall daily caloric intake and dietary goals when incorporating this breakfast option into your routine.
- Sodium Content: With 1535 mg of sodium, the Wawa Turkey Breakfast Club Bagel may be higher in sodium than some individuals’ dietary preferences or needs. If you’re watching your sodium intake, it’s important to be aware of this factor.
- Allergen Information: The bagel contains egg, milk, soy and wheat, which are common allergens. Individuals with allergies or sensitivities to these ingredients should exercise caution and consider alternative breakfast options.
- Availability: The Wawa Turkey Breakfast Club Bagel is specifically available at Wawa locations. If you don’t have a Wawa near you, it may be difficult to access this special breakfast option.
Conclusion
The Wawa Turkey Breakfast Club Bagel is a delicious and satisfying breakfast choice that combines a flavorful blend of ingredients. While it offers many benefits, such as convenience and balanced nutrition, it’s important to be aware of its calorie and sodium content, as well as potential allergens. If this breakfast option meets your dietary preferences and goals, it can be a delightful addition to your morning routine.
Questions and Answers
What are the main ingredients in the Wawa Turkey Breakfast Club Bagel?
The main ingredients in the Wawa Turkey Breakfast Club Bagel include an everything bagel, oven roasted turkey, egg omelet, sliced tomatoes, white American cheese, applewood smoked bacon, mayonnaise and spinach.
Can I customize the Wawa Turkey Breakfast Club Bagel?
Yes, Wawa offers customization options for its breakfast sandwiches. You can request changes such as excluding certain ingredients or adding additional toppings to personalize your Wawa Turkey Breakfast Club Bagel.
Is the Wawa Turkey Breakfast Club Bagel suitable for people with dietary restrictions or allergies?
The Wawa Turkey Breakfast Club Bagel contains common allergens, including egg, milk, soy and wheat. If you have allergies or dietary restrictions related to these ingredients, it’s important to exercise caution and consider alternative breakfast options.
What are the nutritional benefits of the Wawa Turkey Breakfast Club Bagel?
The Wawa Turkey Breakfast Club Bagel provides a balance of macronutrients, including protein, carbohydrates and fat. It also provides essential vitamins and minerals from its various ingredients. It’s important to note, however, that the bagel is relatively high in calories and sodium, so it’s important to consider your overall nutritional goals and intake when incorporating it into your routine.
Where can I find the Wawa Turkey Breakfast Club Bagel?
The Wawa Turkey Breakfast Club Bagel is available at Wawa locations. You can visit your nearest Wawa store to enjoy this delicious breakfast option.