Nutrition facts and Weight Watchers points for Turkey and Swiss Slider Sandwiches from Wawa.
Calories
There are 290 calories in Turkey and Swiss Slider Sandwiches.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 290 | |
Calories From Fat | 60 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 900mg | 38% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 0g | 0% |
Sugars | 15g | |
Protein | 17g | 34% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 10% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Wawa
Allergens
Contains milk wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: Wawa Turkey and Swiss Slider Sandwiches contain milk and wheat. Wawa Turkey and Swiss Slider Sandwiches does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Turkey and Swiss Slider Sandwiches BRIOCHE BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, NONFAT MILK, YEAST, BUTTER, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, VINEGAR, SOYBEAN OIL, GUAR GUM, DOUGH CONDITIONER [YELLOW CORN FLOUR, TURMERIC OLEORESIN AND PAPRIKA OLEORESIN [FOR COLOR], NATURAL FLAVOR], ENZYMES, ASCORBIC ACID [OXIDATION], SHINE AGENT [WATER, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH]), HONEY SMOKED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, SALT, BROWN SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HONEY MUSTARD (WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES, TARTARIC ACID], DISTILLED VINEGAR, HONEY, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF SALT, SPICE [INCLUDES MUSTARD], XANTHAN GUM, ARTIFICIAL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], NATURAL & ARTIFICIAL FLAVOR [INCLUDES CELERY SEED], CARAMEL COLOR, OLEORESIN TURMERIC & ANNATTO [COLOR]), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES), GREEN LEAF LETTUCE..
Additional Information
When it comes to quick and convenient meal options, Wawa has established itself as a popular choice for many food enthusiasts. One of their standout offerings is the Turkey and Swiss Slider Sandwich, which combines the savory goodness of turkey, the creamy richness of Swiss cheese, and the soft texture of a brioche bun. In this expert article, we will explore the features, benefits and potential drawbacks of Wawa’s Turkey and Swiss Slider Sandwiches.
Features & Benefits
Wawa’s Turkey and Swiss Slider Sandwiches have several notable features that make them a desirable choice for many consumers. Here are some key features of this delicious sandwich:
- High-quality ingredients: Wawa prides itself on using high-quality ingredients in its sandwiches. The Turkey and Swiss Slider sandwiches are made with honey-smoked turkey breast, Swiss cheese and a soft brioche bun. Each component is carefully selected to ensure a flavorful and satisfying eating experience.
- Balanced flavors: The combination of tender turkey, creamy Swiss cheese, and a hint of sweetness from the honey mustard creates a harmonious flavor profile. The flavors are balanced, allowing each ingredient to shine without overpowering the others.
- Portability: The slider size of these sandwiches makes them perfect for on-the-go consumption. Whether you’re looking for a quick lunch option or a snack to fuel your busy day, Turkey and Swiss Slider Sandwiches are conveniently sized to fit your needs.
Advantages:
The Turkey and Swiss Slider Sandwich offers several benefits that make it an attractive choice for people looking for a satisfying meal. Here are some of the benefits of choosing this Wawa sandwich:
- High in protein: Each serving of the Turkey and Swiss Slider Sandwiches provides a generous amount of protein at 17 grams per serving. Protein is essential for building and repairing tissue, supporting muscle health and promoting satiety.
- Customization Options: Wawa allows customers to customize their sandwiches with a variety of toppings and condiments. This means you can personalize your Turkey and Swiss Slider Sandwich by adding your favorite vegetables or sauces to enhance the flavor and create a sandwich that suits your preferences.
- Nutrition information available: Wawa provides detailed nutritional information for its Turkey and Swiss Slider Sandwiches, allowing consumers to make informed choices based on their dietary needs and goals. This transparency is valuable for individuals who are concerned about their calorie intake, macronutrient balance or have specific dietary restrictions.
Disadvantages:
While the Turkey and Swiss Slider Sandwiches offer many appealing features and benefits, it’s important to consider potential drawbacks as well. Here are a few things to keep in mind:
- Calorie and sodium content: The Turkey and Swiss Slider Sandwiches contain 290 calories and 900 mg of sodium per serving. For individuals monitoring their calorie or sodium intake, it’s important to be aware of these levels and consider them as part of your overall daily nutrition plan.
- Limited allergen information: While Wawa provides allergen information for its sandwiches, it is important to note that cross-contamination can occur in food preparation areas and there is a potential risk of allergen exposure. Individuals with severe allergies should exercise caution and consult with Wawa staff regarding specific allergen concerns.
Conclusion
Wawa’s Turkey and Swiss Slider Sandwiches offer a delicious and satisfying option for those looking for a convenient meal or snack. With high-quality ingredients, balanced flavors and the ability to customize, these sandwiches provide a memorable taste experience. However, it’s important to be aware of their calorie and sodium content, as well as allergen risks. So next time you’re at Wawa, try the Turkey and Swiss Slider Sandwiches for a tasty treat on the go.
Questions and Answers
Are Wawa Turkey and Swiss Slider Sandwiches suitable for people on a low-calorie diet?
Wawa Turkey and Swiss Slider Sandwiches have 290 calories per serving. While they are not considered low-calorie, they can be enjoyed in moderation as part of a balanced diet. It’s important to consider your overall calorie intake and dietary goals when incorporating these sandwiches into your meal plan.
Can I add additional toppings to my Wawa Turkey and Swiss Slider Sandwich?
Yes, Wawa offers customization options for its sandwiches. You can add your favorite toppings, such as vegetables or sauces, to personalize your Turkey and Swiss Slider Sandwich and enhance its flavor to your liking.
Are Wawa Turkey and Swiss Slider Sandwiches suitable for people with allergies?
Wawa provides allergen information for its sandwiches, and it is important to note that the Turkey and Swiss Slider Sandwiches contain milk and wheat. However, cross-contamination can occur in food preparation areas, so individuals with severe allergies should exercise caution and consult with Wawa staff regarding specific allergen concerns.
How much protein is in Wawa Turkey and Swiss Slider Sandwiches?
Each serving of Wawa Turkey and Swiss Slider Sandwiches provides 17 grams of protein. Protein is an important nutrient for building and repairing tissue, supporting muscle health and promoting satiety.
Can I eat Wawa Turkey and Swiss Slider Sandwiches as a quick snack?
Absolutely! The slider size of these sandwiches makes them perfect for a quick and satisfying snack. Whether you’re on the go or in need of a convenient bite between meals, Wawa Turkey and Swiss Slider Sandwiches are an excellent option to satisfy your hunger.