Wawa Turkey and Bacon Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Turkey and Bacon Wrap from Wawa.

Calories

There are 510 calories in Turkey and Bacon Wrap.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Turkey and Bacon Wrap contains egg, milk, soy and wheat. a Wawa Turkey and Bacon Wrap does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Turkey and Bacon Wrap TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEX-TRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED FOOD STARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA), WRAP BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FIBER BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN, SOYBEAN OIL, SALT, CALCIUM SULFATE, DEXTROSE, WHOLE WHEAT FLOUR, MONOGLYCERIDES, FUMARIC ACID], CANOLA OIL, SUGAR, YEAST, SALT, CALCIUM PROPIONATE [MOLD INHIBITOR], ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), GREEN LEAF LETTUCE, GARLIC AIOLI (CANOLA OIL, WATER, EGG YOLK, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], LESS THAN 2% OF DISTILLED VINEGAR, SUGAR, SPICE, DRIED GARLIC, SALT, MUSTARD FLOUR), BACON, SMOKE FLAVORING ADDED (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE)..

Additional Information

In today’s fast-paced world, convenience and taste often go hand in hand. When it comes to quick and delicious meals, the Wawa Turkey and Bacon Wrap stands out as a go-to option. Bursting with savory ingredients and carefully crafted flavors, this wrap offers a satisfying experience for those craving a hearty and portable meal. In this expert article, we will explore the features, pros and cons of the Wawa Turkey and Bacon Wrap and why it has become a popular choice among on-the-go food enthusiasts.

Features:

1. High-quality ingredients:
The Wawa Turkey and Bacon Wrap is made with carefully selected ingredients. It features tender turkey breast, crispy bacon, cheddar cheese, green leaf lettuce and a tangy garlic aioli. These ingredients are thoughtfully combined to create a harmonious blend of textures and flavors.

1. Generous portions:
   This wrap offers a substantial serving size, making it a satisfying meal option. Packed with protein, carbohydrates and essential nutrients, it provides a balanced nutritional profile to keep you energized throughout the day.
2. Allergen Information:
   Wawa is committed to allergen transparency. The Wawa Turkey and Bacon Wrap contains egg, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. It is important to note that cross-contamination can occur due to shared equipment, and individuals with specific dietary restrictions or allergies should exercise caution.

Benefits:

1. Portability and convenience:
The Wawa Turkey and Bacon Wrap is designed with convenience in mind. Its portable format allows for easy consumption on the go, making it an ideal choice for busy individuals, commuters and travelers. Whether you’re rushing to work, exploring a new city or just need a quick bite, this wrap offers a hassle-free eating experience.

1. Balanced nutrition:
   With a balanced combination of protein, carbohydrates and fats, the Wawa Turkey and Bacon Wrap provides a satisfying and nutritious meal option. The turkey breast provides lean protein, while the bacon adds a savory touch. The inclusion of fresh lettuce and garlic aioli enhances the flavor profile and creates a delightful taste experience.
2. Versatility:
   The Wawa Turkey and Bacon Wrap can be enjoyed any time of day. It serves as a hearty breakfast, a satisfying lunch or a quick dinner option. Its versatility makes it suitable for a wide range of taste preferences and dietary needs.

Disadvantages:

1. Calories:
While the Wawa Turkey and Bacon Wrap provides a tasty and satisfying meal, it is important to consider its caloric content. At 510 calories per serving, it may not be appropriate for those on a strict calorie-controlled diet. However, when consumed as part of a balanced meal plan, it can still fit into a healthy lifestyle.

1. Sodium Content:
   The wrap contains 1240 mg of sodium, which is more than half of the recommended daily intake for an average adult. Individuals who need to limit their sodium intake should consider this factor when choosing their meals.

Conclusion:
The Wawa Turkey and Bacon Wrap is a delicious and convenient option for those looking for a satisfying meal on the go. Its high-quality ingredients, generous portions and versatility make it a popular choice for busy people. While it is important to be mindful of the calorie and sodium content, the overall experience and flavor profile of this wrap make it a worthwhile indulgence. So the next time you’re in need of a quick and tasty meal, consider the Wawa Turkey and Bacon Wrap for a tasty treat on the go.

Questions and Answers

What are the main ingredients in the Wawa Turkey and Bacon Wrap?

The Wawa Turkey and Bacon Wrap is made with tender turkey breast, crispy bacon, cheddar cheese, green leaf lettuce and a tangy garlic aioli. These ingredients are thoughtfully combined to create a delicious and satisfying flavor profile.

Is the Wawa Turkey and Bacon Wrap suitable for people with dietary restrictions or allergies?

The Wawa Turkey & Bacon Wrap contains egg, milk, soy and wheat. It does not contain fish, peanuts, crustacean shellfish or tree nuts. However, cross-contamination can occur due to shared equipment, so individuals with specific dietary restrictions or allergies should exercise caution.

Can the Wawa Turkey and Bacon Wrap be consumed as part of a balanced diet?

Yes, the Wawa Turkey and Bacon Wrap provides a balanced nutritional profile of protein, carbohydrates and fat. It can be enjoyed as part of a well-rounded meal plan. However, it is important to be mindful of its caloric content and how it fits into your overall caloric intake for the day.

Is Wawa’s Turkey and Bacon Wrap a good option for people watching their sodium intake?

The Wawa Turkey and Bacon Wrap contains 1240 mg of sodium, which is more than half of the recommended daily intake for an average adult. Individuals who need to limit their sodium intake should consider this factor when choosing their meals and may want to explore lower sodium alternatives.

Can the Wawa Turkey and Bacon Wrap be eaten any time of day?

Absolutely! The Wawa Turkey and Bacon Wrap is a versatile option that can be enjoyed for breakfast, lunch or dinner. Its portable format and flavorful ingredients make it a convenient and satisfying choice for any time of day.